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Top 20 Fats and Oils With Copper - Care Omnia Nutrition
Below we list 20 Fats and Oils with copper. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Fats and Oils With Copper
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 8 With Copper
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Copper | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made With Tofu) | 90 µg | 25.5 µg |
| 2 | (Contains Added Sliced Flaxseed) | 67 µg | 19 µg |
| 3 | 21 µg | 6 µg | |
| 4 | (With Olive Oil, Reduced Fat) | 19 µg | 5.4 µg |
| 5 | Three foods with the same rank/nutrient values | 16 µg | 4.5 µg |
(Unsalted, Stick) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 6 | Seven foods with the same rank/nutrient values | 10 µg | 2.8 µg |
(Tub, Salted) | |||
(Not Further Specified) | |||
(Margarine-Butter Blend, Soybean Oil & Butter) | |||
(With Chopped Pickle, Regular, Unspecified Oils) | |||
(Tub, Salted) | |||
(Tub, Salted) | |||
| 7 | Two foods with the same rank/nutrient values | 9 µg | 2.6 µg |
(Spread, 35-39% Fat, Tub) | |||
(40-49% Fat, Tub) | |||
| 8 | Four foods with the same rank/nutrient values | 8 µg | 2.3 µg |
(Fat Free, Liquid, Salted) | |||
(Stick, Salted) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
Copper Supplements Available Online
Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Copper In Other Food Categories
The food categories below have foods that contain copper.
Select a category to show a ranked list of all the foods in that category with copper.
Healthy wishes from us at,
