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Top 40 Fats and Oils With trans-Polyenoic Fatty Acids - Care Omnia Nutrition

Below we list 40 Fats and Oils with trans-polyenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with trans-polyenoic fatty acids or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With trans-Polyenoic Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With trans-Polyenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with trans-Polyenoic Fatty Acidsper 100gper Oz
1
( Partially Hydrogenated, All Purpose, Industrial)
4.5 g1.3 g
2
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
4.2 g1.2 g
3
(Industrial, For Frying, Partially Hydrogenated Soy)
4 g1.1 g
4
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
3.5 g1 g
5
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
3.5 g997.9 mg
6
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
3.3 g941.2 mg
7
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
3.3 g929.9 mg
8
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
3.2 g904.3 mg
9
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
2.9 g819.3 mg
10
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
2.7 g773.9 mg
11
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
2.5 g694.6 mg
12
(Household, Composite)
2.4 g680.4 mg
13
(80% Diglycerides)
1.8 g499 mg
14
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
1.6 g456.4 mg
15
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
1.5 g433.7 mg
16
(For Salads, Woks & Light Frying, Industrial)
1.5 g419.6 mg
17
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
1.5 g413.9 mg
18Two foods with the same rank/nutrient values811 mg229.9 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
19
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
778 mg220.6 mg
20Three foods with the same rank/nutrient values703 mg199.3 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
fig 1. Fats and Oils with trans-polyenoic fatty acids rank 1 to 20

Fats and Oils Ranked 21 - 35 With trans-Polyenoic Fatty Acids

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RankFats and Oils with trans-Polyenoic Fatty Acidsper 100gper Oz
21
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
690 mg195.6 mg
22
(Soybean, Refined)
678 mg192.2 mg
23
(Margarine-Butter Blend, Soybean Oil & Butter)
672 mg190.5 mg
24
(High Oleic, Industrial)
670 mg189.9 mg
25Two foods with the same rank/nutrient values579 mg164.1 mg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
26
(Low Linolenic, Industrial)
574 mg162.7 mg
27
(Salad Or Cooking)
533 mg151.1 mg
28
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
514 mg145.7 mg
29
(Margarine-like Spread)
378 mg107.2 mg
30365 mg103.5 mg
31
(Vegetable Oil, Tub, 67-70% Fat)
351 mg99.5 mg
32334 mg94.7 mg
33330 mg93.6 mg
34
(Fully Hydrogenated, Industrial)
287 mg81.4 mg
35Two foods with the same rank/nutrient values280 mg79.4 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
fig 2. Fats and Oils with trans-polyenoic fatty acids rank 21 to 35

Foods With trans-Polyenoic Fatty Acids In Other Food Categories

The food categories below have foods that contain trans-polyenoic fatty acids.

Select a category to show a ranked list of all the foods in that category with trans-polyenoic fatty acids.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods10
Baked Products93
Beef Products292
Breakfast Cereals14
Candy, Sweets or Lollies11
Cereal Grains and Pasta11
Dairy and Egg Products42
Dressings and Condiments12
Fast Foods174
Finfish and Shellfish Products27
Lamb, Veal, and Game Products63
Legumes and Legume Products11
Meals, Entrees, and Side Dishes41
Nuts and Seeds14
Pork Products166
Poultry Products131
Restaurant Foods109
Sauces and Gravies20
Sausages and Luncheon Meats33
Snacks26
Vegetables and Vegetable Products12
fig 3. Food categories with foods that contain trans-Polyenoic Fatty Acids

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