We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 Fats and Oils With trans-Monoenoic Fatty Acids - Care Omnia Nutrition

Below we list 40 Fats and Oils with trans-monoenoic fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with trans-monoenoic fatty acids or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With trans-Monoenoic Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with trans-Monoenoic Fatty Acidsper 100gper Oz
1
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
40.1 g11.4 g
2
( Partially Hydrogenated, All Purpose, Industrial)
29.6 g8.4 g
3
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
28.3 g8 g
4
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
27.3 g7.7 g
5
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
22.8 g6.5 g
6
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
21.6 g6.1 g
7
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
19 g5.4 g
8
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
17.5 g5 g
9
(Margarine-Butter Blend, Soybean Oil & Butter)
14.3 g4.1 g
10Three foods with the same rank/nutrient values14.2 g4 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
11
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
14 g4 g
12Two foods with the same rank/nutrient values11.9 g3.4 g
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
13
(Household, Composite)
10.8 g3.1 g
14
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
10 g2.8 g
15
(Industrial, For Frying, Partially Hydrogenated Soy)
9.8 g2.8 g
16
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
9.6 g2.7 g
17
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
9.3 g2.6 g
18
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
8.3 g2.4 g
19
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
6.9 g2 g
20Two foods with the same rank/nutrient values5.3 g1.5 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
fig 1. Fats and Oils with trans-monoenoic fatty acids rank 1 to 20

Fats and Oils Ranked 21 - 35 With trans-Monoenoic Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with trans-Monoenoic Fatty Acidsper 100gper Oz
21
(Hydrogenated, Filling Fat, Industrial)
4.7 g1.3 g
22
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.7 g1 g
23Two foods with the same rank/nutrient values3.4 g958.2 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
24
(Vegetable Oil, Tub, 67-70% Fat)
2.9 g825 mg
25
(Margarine-like Spread)
1.8 g521.6 mg
26
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.2 g331.7 mg
27
(Fully Hydrogenated, Industrial)
861 mg244.1 mg
28
(Fully Hydrogenated, Industrial)
670 mg189.9 mg
29
(40-49% Fat, Tub)
475 mg134.7 mg
30
(High Oleic, Industrial)
287 mg81.4 mg
31
(For Salads, Woks & Light Frying, Industrial)
286 mg81.1 mg
32281 mg79.7 mg
33
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
267 mg75.7 mg
34
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
257 mg72.9 mg
35
(Vegetable Oil Spread, Fat-Free, Tub)
168 mg47.6 mg
fig 2. Fats and Oils with trans-monoenoic fatty acids rank 21 to 35

Foods With trans-Monoenoic Fatty Acids In Other Food Categories

The food categories below have foods that contain trans-monoenoic fatty acids.

Select a category to show a ranked list of all the foods in that category with trans-monoenoic fatty acids.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods10
Baked Products96
Beef Products569
Candy, Sweets or Lollies11
Dairy and Egg Products51
Dressings and Condiments10
Fast Foods174
Finfish and Shellfish Products32
Lamb, Veal, and Game Products130
Legumes and Legume Products11
Meals, Entrees, and Side Dishes42
Nuts and Seeds17
Pork Products186
Poultry Products132
Restaurant Foods109
Sauces and Gravies17
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews12
Vegetables and Vegetable Products14
fig 3. Food categories with foods that contain trans-Monoenoic Fatty Acids

Healthy wishes from us at,