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Top 40 Fats and Oils With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition
Below we list 40 Fats and Oils with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 40 Fats and Oils With cis-Linoleic Acid (18:2 n-6 c,c)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low Linolenic, Industrial) | 55.7 g | 15.8 g |
| 2 | (Industrial & Retail, All Purpose Salad Or Cooking) | 51.9 g | 14.7 g |
| 3 | (Refined, For Woks & Light Frying, Industrial) | 51.2 g | 14.5 g |
| 4 | (Salad Or Cooking) | 50.9 g | 14.4 g |
| 5 | (Ultra Low Linolenic, Industrial) | 50.8 g | 14.4 g |
| 6 | (Soybean, Refined) | 50.1 g | 14.2 g |
| 7 | (80% Diglycerides) | 45.4 g | 12.9 g |
| 8 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 38.9 g | 11 g |
| 9 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 32.2 g | 9.1 g |
| 10 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 31.8 g | 9 g |
| 11 | (Industrial, For Frying, Partially Hydrogenated Soy) | 30.4 g | 8.6 g |
| 12 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 30.2 g | 8.6 g |
| 13 | (Mid-Oleic, Industrial) | 28.7 g | 8.1 g |
| 14 | (Household, Composite) | 23.8 g | 6.7 g |
| 15 | Two foods with the same rank/nutrient values | 23.4 g | 6.6 g |
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
| 16 | 23 g | 6.5 g | |
| 17 | Four foods with the same rank/nutrient values | 21.5 g | 6.1 g |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
| 18 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 21.1 g | 6 g |
| 19 | Two foods with the same rank/nutrient values | 21 g | 6 g |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 20 | (Margarine-Butter Blend, Soybean Oil & Butter) | 20.9 g | 5.9 g |
Fats and Oils Ranked 21 - 34 With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 21 | 20.5 g | 5.8 g | |
| 22 | (Vegetable Oil, Tub, 67-70% Fat) | 20.4 g | 5.8 g |
| 23 | (Salad Or Cooking) | 19.6 g | 5.6 g |
| 24 | (For Salads, Woks & Light Frying, Industrial) | 18.6 g | 5.3 g |
| 25 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 18.4 g | 5.2 g |
| 26 | (40-49% Fat, Tub) | 18.3 g | 5.2 g |
| 27 | 17.8 g | 5 g | |
| 28 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 17.7 g | 5 g |
| 29 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 17.3 g | 4.9 g |
| 30 | (Contains Added Sliced Flaxseed) | 15.7 g | 4.5 g |
| 31 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 14.9 g | 4.2 g |
| 32 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 14.3 g | 4.1 g |
| 33 | Two foods with the same rank/nutrient values | 14.2 g | 4 g |
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | |||
(Cold Pressed) | |||
| 34 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 14.1 g | 4 g |
Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories
The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).
Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).
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