We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 40 Fats and Oils With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 40 Fats and Oils with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Fats and Oils With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (High Oleic, Industrial) | 71.5 g | 20.3 g |
| 2 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 71 g | 20.1 g |
| 3 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 69.9 g | 19.8 g |
| 4 | (Extra Virgin) | 67.8 g | 19.2 g |
| 5 | (Extra Light) | 65 g | 18.4 g |
| 6 | 62.9 g | 17.8 g | |
| 7 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 60.6 g | 17.2 g |
| 8 | 60.3 g | 17.1 g | |
| 9 | (For Salads, Woks & Light Frying, Industrial) | 59.5 g | 16.9 g |
| 10 | 57.1 g | 16.2 g | |
| 11 | (Mid-Oleic, Industrial) | 57 g | 16.2 g |
| 12 | (Salad Or Cooking) | 55.4 g | 15.7 g |
| 13 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 47.3 g | 13.4 g |
| 14 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 43.6 g | 12.4 g |
| 15 | (80% Diglycerides) | 36.3 g | 10.3 g |
| 16 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 31.7 g | 9 g |
| 17 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 31.6 g | 9 g |
| 18 | ( Partially Hydrogenated, All Purpose, Industrial) | 31.5 g | 8.9 g |
| 19 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 31.1 g | 8.8 g |
| 20 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 30.8 g | 8.7 g |
Fats and Oils Ranked 21 - 33 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Industrial, For Frying, Partially Hydrogenated Soy) | 30.7 g | 8.7 g |
| 22 | Four foods with the same rank/nutrient values | 30.3 g | 8.6 g |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | |||
(Household, Composite) | |||
| 23 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 29.3 g | 8.3 g |
| 24 | (Ultra Low Linolenic, Industrial) | 28.4 g | 8.1 g |
| 25 | (Industrial & Retail, All Purpose Salad Or Cooking) | 27.2 g | 7.7 g |
| 26 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 26.2 g | 7.4 g |
| 27 | (Regular Buttery Spread With Flax Oil) | 25.8 g | 7.3 g |
| 28 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 25.1 g | 7.1 g |
| 29 | Four foods with the same rank/nutrient values | 24.5 g | 6.9 g |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
| 30 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 24.3 g | 6.9 g |
| 31 | (Soybean, Refined) | 22.6 g | 6.4 g |
| 32 | (Refined, For Woks & Light Frying, Industrial) | 21.5 g | 6.1 g |
| 33 | Two foods with the same rank/nutrient values | 21.4 g | 6.1 g |
(Vegetable Oil, Tub, 67-70% Fat) | |||
(Salad Or Cooking) | |||
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).
Healthy wishes from us at,
