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Top 40 Fats and Oils With Palmitoleate (16:1 c) - Care Omnia Nutrition
Below we list 40 Fats and Oils with palmitoleate (16:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleate (16:1 c) or take a look at what other foods there are in Fats and Oils.
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Table of Contents
Ranked List Of 40 Fats and Oils With Palmitoleate (16:1 c)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Palmitoleate (16:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Palmitoleate (16:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Extra Light) | 1.2 g | 331.7 mg |
| 2 | (Extra Virgin) | 1 g | 292 mg |
| 3 | (Fully Hydrogenated, Industrial) | 572 mg | 162.2 mg |
| 4 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 471 mg | 133.5 mg |
| 5 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 286 mg | 81.1 mg |
| 6 | (For Salads, Woks & Light Frying, Industrial) | 284 mg | 80.5 mg |
| 7 | Two foods with the same rank/nutrient values | 218 mg | 61.8 mg |
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | |||
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | |||
| 8 | 205 mg | 58.1 mg | |
| 9 | (High Oleic, Industrial) | 191 mg | 54.1 mg |
| 10 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 142 mg | 40.3 mg |
| 11 | Two foods with the same rank/nutrient values | 133 mg | 37.7 mg |
(80% Diglycerides) | |||
(Industrial, For Frying, Partially Hydrogenated Soy) | |||
| 12 | (Refined, For Woks & Light Frying, Industrial) | 123 mg | 34.9 mg |
| 13 | 122 mg | 34.6 mg | |
| 14 | Three foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | |||
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | |||
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | |||
| 15 | (Margarine-Butter Blend, Soybean Oil & Butter) | 97 mg | 27.5 mg |
| 16 | Four foods with the same rank/nutrient values | 95 mg | 26.9 mg |
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | |||
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | |||
(Ultra Low Linolenic, Industrial) | |||
(Mid-Oleic, Industrial) | |||
| 17 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 92 mg | 26.1 mg |
| 18 | (Industrial & Retail, All Purpose Salad Or Cooking) | 91 mg | 25.8 mg |
| 19 | Two foods with the same rank/nutrient values | 88 mg | 24.9 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 20 | Two foods with the same rank/nutrient values | 85 mg | 24.1 mg |
(Regular Buttery Spread With Flax Oil) | |||
( Partially Hydrogenated, All Purpose, Industrial) | |||
Fats and Oils Ranked 21 - 30 With Palmitoleate (16:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Palmitoleate (16:1 c) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Salad Or Cooking) | 80 mg | 22.7 mg |
| 22 | (Vegetable Oil, Tub, 67-70% Fat) | 78 mg | 22.1 mg |
| 23 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 76 mg | 21.5 mg |
| 24 | (Salad Or Cooking) | 75 mg | 21.3 mg |
| 25 | (Margarine-like Spread) | 74 mg | 21 mg |
| 26 | (Light Buttery Spread) | 63 mg | 17.9 mg |
| 27 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 61 mg | 17.3 mg |
| 28 | (Cold Pressed) | 60 mg | 17 mg |
| 29 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(Contains Added Sliced Flaxseed) | |||
(Industrial, For Baking & Confections, Partially Hydrogenated Soy) | |||
| 30 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 54 mg | 15.3 mg |
Foods With Palmitoleate (16:1 c) In Other Food Categories
The food categories below have foods that contain palmitoleate (16:1 c).
Select a category to show a ranked list of all the foods in that category with palmitoleate (16:1 c).
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