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Top 40 Fats and Oils With Phytosterols - Care Omnia Nutrition
Below we list 40 Fats and Oils with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Fats and Oils With Phytosterols
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Phytosterols
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.2 g | 337.4 mg | |
| 2 | (Salad Or Cooking) | 865 mg | 245.2 mg |
| 3 | 553 mg | 156.8 mg | |
| 4 | Two foods with the same rank/nutrient values | 444 mg | 125.9 mg |
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | |||
(Salad Or Cooking, Linoleic, Over 70%) | |||
| 5 | (With Salt, Regular, 80% Fat, Composite, Stick) | 410 mg | 116.2 mg |
| 6 | 357 mg | 101.2 mg | |
| 7 | (Salad Or Cooking) | 324 mg | 91.9 mg |
| 8 | 276 mg | 78.2 mg | |
| 9 | Two foods with the same rank/nutrient values | 266 mg | 75.4 mg |
| 10 | Two foods with the same rank/nutrient values | 250 mg | 70.9 mg |
(Refined, For Woks & Light Frying, Industrial) | |||
(Soybean, Refined) | |||
| 11 | (Salad Or Cooking) | 221 mg | 62.7 mg |
| 12 | Two foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 13 | (Salad Or Cooking) | 207 mg | 58.7 mg |
| 14 | (Theobroma Oil) | 201 mg | 57 mg |
| 15 | Five foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | |||
(Hydrogenated Soybean & Cottonseed) | |||
(Hydrogenated Soybean, Hydrogenated Cottonseed) | |||
(Industrial, For Baking & Confections, Partially Hydrogenated Soy) | |||
(Industrial, Hydrogenated Soybean) | |||
| 16 | (Linoleic Less Than 1%, Hydrogenated Soybean) | 181 mg | 51.3 mg |
| 17 | 180 mg | 51 mg | |
| 18 | 176 mg | 49.9 mg | |
| 19 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 167 mg | 47.3 mg |
| 20 | Two foods with the same rank/nutrient values | 152 mg | 43.1 mg |
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | |||
(Salad Or Cooking, Partially Hydrogenated, Cottonseed) | |||
Phytosterols supplements available online
Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Fats and Oils Ranked 21 - 25 With Phytosterols
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 21 | (Hydrogenated Soybean & Palm) | 148 mg | 42 mg |
| 22 | (Regular, Hard, Hydrogenated Soybean) | 146 mg | 41.4 mg |
| 23 | Seven foods with the same rank/nutrient values | 132 mg | 37.4 mg |
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | |||
( Partially Hydrogenated, All Purpose, Industrial) | |||
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | |||
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | |||
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | |||
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | |||
(Salad Or Cooking, Partially Hydrogenated) | |||
| 24 | 120 mg | 34 mg | |
| 25 | 102 mg | 28.9 mg | |
Phytosterols Supplements Available Online
Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phytosterols In Other Food Categories
The food categories below have foods that contain phytosterols.
Select a category to show a ranked list of all the foods in that category with phytosterols.
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 13 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 11 |
| Fruits and Berries | 19 |
| Legumes and Legume Products | 10 |
| Nuts and Seeds | 20 |
| Snacks | 22 |
| Spices and Herbs | 37 |
| Vegetables and Vegetable Products | 72 |
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