We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 Fats and Oils With Behenic Acid (22:0) - Care Omnia Nutrition

Below we list 40 Fats and Oils with behenic acid (22:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with behenic acid (22:0) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Behenic Acid (22:0)

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Behenic Acid (22:0)per 100gper Oz
1
(Salad Or Cooking)
2.6 g731.4 mg
2
(High Oleic, 70% & Over)
1 g283.5 mg
3
(Mid-Oleic, Industrial)
836 mg237 mg
4820 mg232.5 mg
5
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
403 mg114.2 mg
6Two foods with the same rank/nutrient values386 mg109.4 mg
(Fully Hydrogenated, Industrial)
(Low Linolenic, Industrial)
7
(Household, Composite)
367 mg104 mg
8
(Ultra Low Linolenic, Industrial)
366 mg103.8 mg
9Three foods with the same rank/nutrient values365 mg103.5 mg
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
( Partially Hydrogenated, All Purpose, Industrial)
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
10Three foods with the same rank/nutrient values355 mg100.6 mg
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
(Refined, For Woks & Light Frying, Industrial)
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
11
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
346 mg98.1 mg
12Two foods with the same rank/nutrient values336 mg95.3 mg
(For Salads, Woks & Light Frying, Industrial)
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
13
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
317 mg89.9 mg
14
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
308 mg87.3 mg
15Two foods with the same rank/nutrient values306 mg86.7 mg
(Salad Or Cooking)
16
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
290 mg82.2 mg
17
(High Oleic, Industrial)
289 mg81.9 mg
18
(Industrial, For Frying, Partially Hydrogenated Soy)
288 mg81.6 mg
19
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
279 mg79.1 mg
20
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
277 mg78.5 mg
fig 1. Fats and Oils with behenic acid (22:0) rank 1 to 20

Fats and Oils Ranked 21 - 32 With Behenic Acid (22:0)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Behenic Acid (22:0)per 100gper Oz
21270 mg76.5 mg
22
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
269 mg76.3 mg
23
(Soybean, Refined)
262 mg74.3 mg
24
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
239 mg67.8 mg
25
(Margarine-Butter Blend, Soybean Oil & Butter)
223 mg63.2 mg
26
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
220 mg62.4 mg
27
(Fully Hydrogenated, Industrial)
193 mg54.7 mg
28
(Vegetable Oil, Tub, 67-70% Fat)
169 mg47.9 mg
29
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
163 mg46.2 mg
30Two foods with the same rank/nutrient values156 mg44.2 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
31
(Contains Added Sliced Flaxseed)
146 mg41.4 mg
32
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
139 mg39.4 mg
fig 2. Fats and Oils with behenic acid (22:0) rank 21 to 32

Foods With Behenic Acid (22:0) In Other Food Categories

The food categories below have foods that contain behenic acid (22:0).

Select a category to show a ranked list of all the foods in that category with behenic acid (22:0).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods18
Baby Foods39
Baked Products153
Beef Products133
Beverages10
Breakfast Cereals20
Candy, Sweets or Lollies67
Cereal Grains and Pasta16
Dairy and Egg Products45
Dressings and Condiments25
Fast Foods233
Finfish and Shellfish Products41
Fruits and Berries14
Lamb, Veal, and Game Products117
Legumes and Legume Products24
Meals, Entrees, and Side Dishes57
Nuts and Seeds36
Pork Products113
Poultry Products150
Restaurant Foods109
Sauces and Gravies21
Sausages and Luncheon Meats33
Snacks55
Soups, Broths, and Stews12
Vegetables and Vegetable Products47
fig 3. Food categories with foods that contain Behenic Acid (22:0)

Healthy wishes from us at,