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Top 100 Fats and Oils With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
Below we list 100 Fats and Oils with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Fats and Oils With Linoleic Acid (18:2 n-6)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Rank | Fats and Oils with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
---|---|---|---|
1 | (Salad Or Cooking, Linoleic, Over 70%) | 74.6 g | 21.1 g |
2 | 69.6 g | 19.7 g | |
3 | Two foods with the same rank/nutrient values | 65.7 g | 18.6 g |
(Linoleic, Approx. 65%) | |||
4 | 62.4 g | 17.7 g | |
5 | 62 g | 17.6 g | |
6 | (Low Linolenic, Industrial) | 56 g | 15.9 g |
7 | Two foods with the same rank/nutrient values | 54.8 g | 15.5 g |
8 | Two foods with the same rank/nutrient values | 53.5 g | 15.2 g |
(Industrial & Retail, All Purpose Salad Or Cooking) | |||
9 | Two foods with the same rank/nutrient values | 52.9 g | 15 g |
10 | Two foods with the same rank/nutrient values | 51.5 g | 14.6 g |
(Salad Or Cooking) | |||
11 | (Refined, For Woks & Light Frying, Industrial) | 51.3 g | 14.5 g |
12 | Two foods with the same rank/nutrient values | 51 g | 14.5 g |
(Salad Or Cooking) | |||
13 | (Ultra Low Linolenic, Industrial) | 50.9 g | 14.4 g |
14 | 50.8 g | 14.4 g | |
15 | (Soybean, Refined) | 50.3 g | 14.3 g |
16 | (80% Diglycerides) | 45.9 g | 13 g |
17 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 45.3 g | 12.8 g |
18 | Two foods with the same rank/nutrient values | 41.3 g | 11.7 g |
(Salad Or Cooking) | |||
19 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 41 g | 11.6 g |
20 | 40.2 g | 11.4 g |
Linoleic Acid (18:2 n-6) supplements available online
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Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fats and Oils Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
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Rank | Fats and Oils with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
---|---|---|---|
21 | (Linoleic, Less Than 60%) | 39.8 g | 11.3 g |
22 | 39.1 g | 11.1 g | |
23 | 38.2 g | 10.8 g | |
24 | (Hydrogenated Soybean & Cottonseed) | 36.7 g | 10.4 g |
25 | (Soybean & Sunflower Oil) | 36.5 g | 10.3 g |
26 | (Not Further Specified) | 36.1 g | 10.2 g |
27 | (Hydrogenated Soybean) | 35.8 g | 10.1 g |
28 | (Linoleic, Partially Hydrogenated) | 35.3 g | 10 g |
29 | (Salad Or Cooking, Partially Hydrogenated) | 34.9 g | 9.9 g |
30 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 34.8 g | 9.9 g |
31 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 34.6 g | 9.8 g |
32 | (Hydrogenated Soybean, Palm, & Cottonseed) | 34 g | 9.6 g |
33 | (Industrial, For Frying, Partially Hydrogenated Soy) | 33.7 g | 9.6 g |
34 | 33.4 g | 9.5 g | |
35 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 33 g | 9.4 g |
36 | 32.6 g | 9.2 g | |
37 | Two foods with the same rank/nutrient values | 32 g | 9.1 g |
(Salad Or Cooking) | |||
38 | (As Ingredient In Food) | 30.1 g | 8.5 g |
39 | 29.3 g | 8.3 g | |
40 | (Mid-Oleic, Industrial) | 28.9 g | 8.2 g |
Fats and Oils Ranked 41 - 60 With Linoleic Acid (18:2 n-6)
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Rank | Fats and Oils with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
---|---|---|---|
41 | 26.2 g | 7.4 g | |
42 | Two foods with the same rank/nutrient values | 26.2 g | 7.4 g |
(Unspecified If Vegetable Or Animal) | |||
(Household, Composite) | |||
43 | (Hydrogenated Soybean & Palm) | 25.2 g | 7.1 g |
44 | (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | 24.5 g | 6.9 g |
45 | Two foods with the same rank/nutrient values | 23.7 g | 6.7 g |
(Stick, Unsalted) | |||
(Tub, Unsalted) | |||
46 | Eight foods with the same rank/nutrient values | 23.7 g | 6.7 g |
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
47 | (Not Further Specified) | 23.6 g | 6.7 g |
48 | (Whipped, Tub, Salted) | 23.4 g | 6.6 g |
49 | (Not Further Specified) | 23.4 g | 6.6 g |
50 | 23.3 g | 6.6 g | |
51 | 23.3 g | 6.6 g | |
52 | Seven foods with the same rank/nutrient values | 22.3 g | 6.3 g |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(Stick, Salted) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Without Salt, Regular, 80% Fat, Composite, Stick) | |||
(Stick, Salted) | |||
53 | (Stick, Unsalted) | 22.3 g | 6.3 g |
54 | 22.2 g | 6.3 g | |
55 | Three foods with the same rank/nutrient values | 21.7 g | 6.2 g |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
56 | Three foods with the same rank/nutrient values | 21.7 g | 6.1 g |
(Tub, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Whipped, Tub, Unsalted) | |||
57 | Two foods with the same rank/nutrient values | 21.6 g | 6.1 g |
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
58 | Two foods with the same rank/nutrient values | 21.5 g | 6.1 g |
(Tub, Salted) | |||
59 | (Margarine-Butter Blend, Soybean Oil & Butter) | 21.5 g | 6.1 g |
60 | 21.2 g | 6 g |
Fats and Oils Ranked 61 - 70 With Linoleic Acid (18:2 n-6)
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Rank | Fats and Oils with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
---|---|---|---|
61 | (Vegetable Oil Spread, Stick Or Tub) | 20.9 g | 5.9 g |
62 | 20.9 g | 5.9 g | |
63 | (Vegetable Oil, Tub, 67-70% Fat) | 20.8 g | 5.9 g |
64 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 19.7 g | 5.6 g |
65 | 19.5 g | 5.5 g | |
66 | (Regular, Hard, Hydrogenated Soybean) | 19.4 g | 5.5 g |
67 | Two foods with the same rank/nutrient values | 19 g | 5.4 g |
68 | (For Salads, Woks & Light Frying, Industrial) | 18.8 g | 5.3 g |
69 | (40-49% Fat, Tub) | 18.5 g | 5.2 g |
70 | (Industrial) | 18.1 g | 5.1 g |
Linoleic Acid (18:2 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).