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Top 100 Fats and Oils With Oleic Acid (18:1) - Care Omnia Nutrition

Below we list 100 Fats and Oils with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Fats and Oils.

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Ranked List Of 100 Fats and Oils With Oleic Acid (18:1)

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Oleic Acid (18:1)per 100gper Oz
1
(High Oleic, 70% & Over)
82.6 g23.4 g
277.8 g22.1 g
3Two foods with the same rank/nutrient values74.8 g21.2 g
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
4
(Linoleic Less Than 1%, Hydrogenated Soybean)
73.7 g20.9 g
5
(High Oleic, Industrial)
71.8 g20.4 g
6Two foods with the same rank/nutrient values71.3 g20.2 g
(Salad Or Cooking)
7
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
71 g20.1 g
8
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
70.1 g19.9 g
9
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
70 g19.8 g
10Two foods with the same rank/nutrient values69.4 g19.7 g
1167.9 g19.2 g
12Two foods with the same rank/nutrient values61.7 g17.5 g
13
( Partially Hydrogenated, All Purpose, Industrial)
61.1 g17.3 g
14
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
60.8 g17.2 g
15
(For Salads, Woks & Light Frying, Industrial)
59.8 g17 g
16
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
59.5 g16.9 g
17
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
59 g16.7 g
1858.5 g16.6 g
19
(Industrial, Hydrogenated Soybean)
58 g16.4 g
2057.1 g16.2 g
fig 1. Fats and Oils with oleic acid (18:1) rank 1 to 20

Fats and Oils Ranked 21 - 40 With Oleic Acid (18:1)

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RankFats and Oils with Oleic Acid (18:1)per 100gper Oz
2157.1 g16.2 g
22
(Mid-Oleic, Industrial)
57 g16.2 g
23
(Hydrogenated Soybean, Hydrogenated Cottonseed)
54.2 g15.4 g
2453.5 g15.2 g
25
(Hydrogenated Soybean & Hydrogenated Palm)
51 g14.5 g
2649.9 g14.1 g
2748.6 g13.8 g
2847.2 g13.4 g
29
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
46.6 g13.2 g
30
(Linoleic, Partially Hydrogenated)
46 g13 g
31
(Linoleic, Less Than 60%)
45.3 g12.8 g
32Two foods with the same rank/nutrient values44.8 g12.7 g
(Salad Or Cooking)
33
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
44.5 g12.6 g
34
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
43.6 g12.4 g
3543.5 g12.3 g
36
(Salad Or Cooking, Partially Hydrogenated)
42.5 g12 g
37
(Hydrogenated Soybean & Palm)
42.2 g12 g
38
(Soybean & Sunflower Oil)
41.8 g11.9 g
39
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
41.6 g11.8 g
40Three foods with the same rank/nutrient values41.2 g11.7 g
fig 2. Fats and Oils with oleic acid (18:1) rank 21 to 40

Fats and Oils Ranked 41 - 60 With Oleic Acid (18:1)

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RankFats and Oils with Oleic Acid (18:1)per 100gper Oz
41Three foods with the same rank/nutrient values41.1 g11.7 g
(Unspecified If Vegetable Or Animal)
(Not Further Specified)
(Household, Composite)
4241.1 g11.6 g
43
(Animal Fat)
41 g11.6 g
44
(Lard & Vegetable Oil)
40.9 g11.6 g
4540.6 g11.5 g
46
(Industrial, For Frying, Partially Hydrogenated Soy)
40.5 g11.5 g
47
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
39.9 g11.3 g
48Two foods with the same rank/nutrient values39.3 g11.1 g
(Salad Or Cooking)
49Two foods with the same rank/nutrient values39.2 g11.1 g
(Made With Yogurt, Stick, Salted)
(With Yogurt, With Salt, 70% Fat, Stick)
50Two foods with the same rank/nutrient values39.1 g11.1 g
(Regular, Hard, Hydrogenated Soybean)
51Eight foods with the same rank/nutrient values38.7 g11 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(Stick, Salted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Stick, Salted)
52
(Stick, Unsalted)
38.7 g11 g
53
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
38.6 g10.9 g
5438.2 g10.8 g
5538 g10.8 g
56Three foods with the same rank/nutrient values37.3 g10.6 g
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
57
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
37.2 g10.5 g
58Two foods with the same rank/nutrient values36.6 g10.4 g
59
(80% Diglycerides)
36.3 g10.3 g
6036 g10.2 g
fig 3. Fats and Oils with oleic acid (18:1) rank 41 to 60

Fats and Oils Ranked 61 - 74 With Oleic Acid (18:1)

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RankFats and Oils with Oleic Acid (18:1)per 100gper Oz
6135.9 g10.2 g
62Three foods with the same rank/nutrient values35.5 g10.1 g
(Tub, Unsalted)
(Whipped, Tub, Salted)
(Whipped, Tub, Unsalted)
63Three foods with the same rank/nutrient values35.5 g10.1 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
(Without Salt, Regular, 80% Fat, Composite, Tub)
6434.9 g9.9 g
65
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
34.5 g9.8 g
6634.2 g9.7 g
67
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
33.2 g9.4 g
68
(Hydrogenated Soybean & Cottonseed)
33 g9.4 g
69
(Theobroma Oil)
32.6 g9.2 g
70
(Not Further Specified)
31.3 g8.9 g
71
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
30.9 g8.8 g
72
(As Ingredient In Food)
30.7 g8.7 g
73
(Margarine-Butter Blend, Soybean Oil & Butter)
30.1 g8.5 g
7430.1 g8.5 g
fig 4. Fats and Oils with oleic acid (18:1) rank 61 to 74

Foods With Oleic Acid (18:1) In Other Food Categories

The food categories below have foods that contain oleic acid (18:1).

Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages56
American Indian/Alaska Native Foods63
Baby Foods717
Baked Products896
Beef Products1043
Beverages376
Breakfast Cereals523
Candy, Sweets or Lollies331
Cereal Grains and Pasta430
Dairy and Egg Products754
Desserts434
Dressings and Condiments121
Fast Foods984
Finfish and Shellfish Products671
Fruits and Berries514
Lamb, Veal, and Game Products496
Legumes and Legume Products538
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats326
Snacks473
Soups, Broths, and Stews386
Spices and Herbs81
Vegetables and Vegetable Products1977
fig 5. Food categories with foods that contain Oleic Acid (18:1)

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