We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Fats and Oils With Myristic Acid (14:0) - Care Omnia Nutrition
Below we list 100 Fats and Oils with myristic acid (14:0). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with myristic acid (14:0) or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fats and Oils With Myristic Acid (14:0)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 20 With Myristic Acid (14:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Myristic Acid (14:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | 82.6 g | 23.4 g | |
| 2 | 63.4 g | 18 g | |
| 3 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 18.9 g | 5.4 g |
| 4 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 16.8 g | 4.8 g |
| 5 | Two foods with the same rank/nutrient values | 16.7 g | 4.7 g |
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | |||
| 6 | Two foods with the same rank/nutrient values | 16.4 g | 4.6 g |
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | |||
| 7 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 16.2 g | 4.6 g |
| 8 | 15 g | 4.3 g | |
| 9 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 14.8 g | 4.2 g |
| 10 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 14.4 g | 4.1 g |
| 11 | (Hydrogenated, Filling Fat, Industrial) | 14.1 g | 4 g |
| 12 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 13.9 g | 3.9 g |
| 13 | (Clarified Butter) | 10 g | 2.8 g |
| 14 | (Fully Hydrogenated) | 9.1 g | 2.6 g |
| 15 | 8 g | 2.3 g | |
| 16 | Three foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Not Further Specified) | |||
(Tub, Salted) | |||
(Tub, Salted) | |||
| 17 | Three foods with the same rank/nutrient values | 7.4 g | 2.1 g |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Stick, Salted) | |||
| 18 | Four foods with the same rank/nutrient values | 7.4 g | 2.1 g |
(Unsalted, Stick) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Unsalted, Tub) | |||
| 19 | (Filling Fat, Non-Hydrogenated, Industrial) | 7.4 g | 2.1 g |
| 20 | 7.2 g | 2 g | |
Fats and Oils Ranked 21 - 40 With Myristic Acid (14:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Myristic Acid (14:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | 6.5 g | 1.8 g | |
| 22 | Four foods with the same rank/nutrient values | 5.6 g | 1.6 g |
(With Salt, Light, Stick) | |||
(Without Salt, Light, Stick) | |||
(Whipped, Tub, Salted) | |||
(Reduced Calorie, Stick, Salted) | |||
| 23 | Two foods with the same rank/nutrient values | 5.5 g | 1.6 g |
(Stick, Salted) | |||
(Stick, Unsalted) | |||
| 24 | (Not Further Specified) | 4.5 g | 1.3 g |
| 25 | (Stick, Salted) | 3.7 g | 1.1 g |
| 26 | (Fat) | 3.7 g | 1 g |
| 27 | 3.6 g | 1 g | |
| 28 | 3.4 g | 963.9 mg | |
| 29 | 3.3 g | 929.9 mg | |
| 30 | 3.1 g | 867.5 mg | |
| 31 | (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 2.8 g | 779.6 mg |
| 32 | (Not Further Specified) | 2.3 g | 640.7 mg |
| 33 | (Reduced Calorie) | 2.1 g | 603.8 mg |
| 34 | (Reduced Calorie, Tub, Salted) | 1.7 g | 482.5 mg |
| 35 | (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 1.7 g | 481.9 mg |
| 36 | (Lard & Vegetable Oil) | 1.6 g | 453.6 mg |
| 37 | 1.5 g | 416.7 mg | |
| 38 | 1.4 g | 394.1 mg | |
| 39 | Three foods with the same rank/nutrient values | 1.3 g | 368.5 mg |
| 40 | (Animal Fat) | 1.3 g | 365.7 mg |
Fats and Oils Ranked 41 - 60 With Myristic Acid (14:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Myristic Acid (14:0) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Industrial) | 1.2 g | 340.2 mg |
| 42 | 1 g | 283.5 mg | |
| 43 | Four foods with the same rank/nutrient values | 900 mg | 255.1 mg |
(Fractionated Palm) | |||
| 44 | Two foods with the same rank/nutrient values | 800 mg | 226.8 mg |
(Salad Or Cooking) | |||
| 45 | (Fully Hydrogenated, Industrial) | 758 mg | 214.9 mg |
| 46 | 700 mg | 198.4 mg | |
| 47 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 665 mg | 188.5 mg |
| 48 | (40-49% Fat, Tub) | 607 mg | 172.1 mg |
| 49 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 572 mg | 162.2 mg |
| 50 | Two foods with the same rank/nutrient values | 500 mg | 141.7 mg |
(Industrial, Hydrogenated Soybean) | |||
| 51 | (Hydrogenated Soybean, Palm, & Cottonseed) | 450 mg | 127.6 mg |
| 52 | Three foods with the same rank/nutrient values | 404 mg | 114.5 mg |
(Tub, Salted) | |||
(Margarine-Butter Blend, Soybean Oil & Butter) | |||
| 53 | (Hydrogenated Soybean & Hydrogenated Palm) | 403 mg | 114.2 mg |
| 54 | Two foods with the same rank/nutrient values | 400 mg | 113.4 mg |
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed) | |||
(Hydrogenated Soybean, Hydrogenated Cottonseed) | |||
| 55 | (Spread, 35-39% Fat, Tub) | 318 mg | 90.2 mg |
| 56 | (Salad Or Cooking, Partially Hydrogenated, Cottonseed) | 300 mg | 85 mg |
| 57 | (Regular Buttery Spread With Flax Oil) | 293 mg | 83.1 mg |
| 58 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 254 mg | 72 mg |
| 59 | Two foods with the same rank/nutrient values | 248 mg | 70.3 mg |
(Reduced Calorie, About 40% Fat, Stick, Salted) | |||
(Reduced Calorie, About 40% Fat, Tub, Salted) | |||
| 60 | Eight foods with the same rank/nutrient values | 240 mg | 68 mg |
(Hydrogenated Soybean & Palm) | |||
(Tub, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Whipped, Tub, Unsalted) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(Without Salt, Regular, 80% Fat, Composite, Tub) | |||
Fats and Oils Ranked 61 - 66 With Myristic Acid (14:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Myristic Acid (14:0) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Vegetable Oil, Tub, 67-70% Fat) | 237 mg | 67.2 mg |
| 62 | Two foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Regular, Hard, Hydrogenated Soybean) | |||
| 63 | (Light Buttery Spread) | 188 mg | 53.3 mg |
| 64 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 170 mg | 48.2 mg |
| 65 | Three foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Unspecified If Vegetable Or Animal) | |||
(Household, Composite) | |||
| 66 | (Tub, Salted) | 164 mg | 46.5 mg |
Foods With Myristic Acid (14:0) In Other Food Categories
The food categories below have foods that contain myristic acid (14:0).
Select a category to show a ranked list of all the foods in that category with myristic acid (14:0).
Healthy wishes from us at,
