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Top 40 Fats and Oils With Total Trans Fatty Acids - Care Omnia Nutrition

Below we list 40 Fats and Oils with total trans fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total trans fatty acids or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Total Trans Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Total Trans Fatty Acidsper 100gper Oz
1
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
42.9 g12.2 g
2
( Partially Hydrogenated, All Purpose, Industrial)
34.2 g9.7 g
3
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
31.2 g8.8 g
4
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
30.8 g8.7 g
5
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
27 g7.7 g
6
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
24.7 g7 g
7
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
20.6 g5.8 g
8
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
19.1 g5.4 g
9
(Margarine-Butter Blend, Soybean Oil & Butter)
15 g4.3 g
10Four foods with the same rank/nutrient values14.9 g4.2 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
11
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
14.8 g4.2 g
12
(Industrial, For Frying, Partially Hydrogenated Soy)
13.8 g3.9 g
13
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
13.6 g3.9 g
14
(Household, Composite)
13.2 g3.7 g
15
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
12.9 g3.7 g
16Two foods with the same rank/nutrient values12.7 g3.6 g
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
17
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
12.6 g3.6 g
18
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
10.8 g3.1 g
19Two foods with the same rank/nutrient values7.4 g2.1 g
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
20Two foods with the same rank/nutrient values5.8 g1.7 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
fig 1. Fats and Oils with total trans fatty acids rank 1 to 20

Fats and Oils Ranked 21 - 33 With Total Trans Fatty Acids

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RankFats and Oils with Total Trans Fatty Acidsper 100gper Oz
21
(Hydrogenated, Filling Fat, Industrial)
4.7 g1.3 g
22
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.7 g1 g
23Two foods with the same rank/nutrient values3.7 g1 g
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
24
(Vegetable Oil, Tub, 67-70% Fat)
3.3 g924.2 mg
25
(Super Light Without Saturated Fat)
2.5 g694.6 mg
26
(Margarine-like Spread)
2.2 g626.5 mg
27
(For Salads, Woks & Light Frying, Industrial)
1.8 g501.8 mg
28
(80% Diglycerides)
1.8 g499 mg
29
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.7 g479.1 mg
30
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
1.6 g459.3 mg
31
(Fully Hydrogenated, Industrial)
1.2 g326 mg
32
(High Oleic, Industrial)
957 mg271.3 mg
33
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
767 mg217.4 mg
fig 2. Fats and Oils with total trans fatty acids rank 21 to 33

Foods With Total Trans Fatty Acids In Other Food Categories

The food categories below have foods that contain total trans fatty acids.

Select a category to show a ranked list of all the foods in that category with total trans fatty acids.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods11
Baked Products133
Beef Products597
Beverages21
Breakfast Cereals49
Candy, Sweets or Lollies70
Cereal Grains and Pasta21
Dairy and Egg Products71
Dressings and Condiments18
Fast Foods220
Finfish and Shellfish Products52
Lamb, Veal, and Game Products146
Legumes and Legume Products12
Meals, Entrees, and Side Dishes44
Nuts and Seeds20
Pork Products216
Poultry Products164
Restaurant Foods109
Sauces and Gravies20
Sausages and Luncheon Meats45
Snacks54
Soups, Broths, and Stews22
Vegetables and Vegetable Products28
fig 3. Food categories with foods that contain Total Trans Fatty Acids

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