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Top 100 Soups, Broths, and Stews With Total Folate - Care Omnia Nutrition

Image of Spinach Soup that contains total folate
Spinach Soup contains total folate

Below we list 100 Soups, Broths, and Stews with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Total Folateper 100gper Oz
1
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
122 µg34.6 µg
2
(Chicken Flavor, Dry)
118 µg33.5 µg
3
(Any Flavor, Dry)
116 µg32.9 µg
4
(Beef Flavor, Dry)
111 µg31.5 µg
597 µg27.5 µg
671 µg20.1 µg
7Two foods with the same rank/nutrient values67 µg19 µg
(Chunky Style, Ready-To-Serve)
866 µg18.7 µg
961 µg17.3 µg
1054 µg15.3 µg
11
(Dry Rice Soup, Home Recipe, Mexican Style)
42 µg11.9 µg
12
(Condensed, Commercial)
40 µg11.3 µg
13
(Asopao De Pollo, Puerto Rican Style)
38 µg10.8 µg
14Three foods with the same rank/nutrient values37 µg10.5 µg
(Home Recipe Or Ready-To-Serve)
15
(Dry Soup, Mexican Style, Not Further Specified)
36 µg10.2 µg
16
(Made With Dry Noodles, Home Recipe, Mexican Style)
34 µg9.6 µg
17Three foods with the same rank/nutrient values33 µg9.4 µg
(Prepared With Equal Volume Water)
18Five foods with the same rank/nutrient values32 µg9.1 µg
(Cubed, Dry)
19Three foods with the same rank/nutrient values30 µg8.5 µg
(Prepared With Water)
20Five foods with the same rank/nutrient values29 µg8.2 µg
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)
fig 1. Soups, Broths, and Stews with total folate rank 1 to 20

Total Folate supplements available online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Soups, Broths, and Stews Ranked 21 - 32 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Total Folateper 100gper Oz
21Two foods with the same rank/nutrient values28 µg7.9 µg
(Home Recipe)
(Sopon De Habichuelas Blancas, Puerto Rican Style)
22Three foods with the same rank/nutrient values24 µg6.8 µg
(Puerto Rican Style)
23Two foods with the same rank/nutrient values23 µg6.5 µg
(With Macaroni, Home Recipe)
(Meatless, Asian Style)
24Five foods with the same rank/nutrient values22 µg6.2 µg
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
(Home Recipe, Sopa De Albondigas, Mexican Style)
(Puerto Rican Style)
(With Pasta, Chunky Style)
25Seven foods with the same rank/nutrient values21 µg6 µg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
(With Water Or Ready-To-Serve)
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
(Stew Type, Spanish Style)
26Five foods with the same rank/nutrient values20 µg5.7 µg
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
(Prepared With Water, Home Recipe)
(Reduced Sodium, With Water Or Ready-To Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
27Four foods with the same rank/nutrient values19 µg5.4 µg
(Chicken Parts Reported Separately)
28Two foods with the same rank/nutrient values18 µg5.1 µg
(Prepared With Water, Low Sodium)
(Not Further Specified)
2911 foods with the same rank/nutrient values17 µg4.8 µg
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
(Prepared With Cream From Milk, Home Recipe)
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
(Mexican Style Noodle Soup, Home Recipe)
(With Noodles Or Pasta, Home Recipe)
30Six foods with the same rank/nutrient values16 µg4.5 µg
(Home Recipe)
(Reduced Sodium, Ready-To-Serve)
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Sopa De Ajo, Puerto Rican Style)
31Nine foods with the same rank/nutrient values15 µg4.3 µg
(Home Recipe)
(Made With Milk)
(Borscht)
(Prepared With Equal Volume Water)
(Prepared With Water, Or Ready-To-Serve)
(Tomato-Base)
32Nine foods with the same rank/nutrient values14 µg4 µg
(Home Recipe)
(New England, Condensed)
(Prepared With Milk)
(Prepared With Milk)
(Caldo Gallego, Puerto Rican Style)
fig 2. Soups, Broths, and Stews with total folate rank 21 to 32

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Breakfast Cereals580
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Finfish and Shellfish Products687
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Pork Products243
Poultry Products815
Restaurant Foods71
Sauces and Gravies180
Sausages and Luncheon Meats307
Snacks460
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 3. Food categories with foods that contain Total Folate

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