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Top 100 Soups, Broths, and Stews With Sodium - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Sodium

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Sodiumper 100gper Oz
126 g7.4 g
2Two foods with the same rank/nutrient values24 g6.8 g
(Cubed, Dry)
323.9 g6.8 g
48 g2.3 g
53.9 g1.1 g
63.2 g895.8 mg
72.4 g680.4 mg
8
(Chicken Flavor, Dry)
1.9 g544.3 mg
9
(Any Flavor, Dry)
1.9 g527.3 mg
10
(Beef Flavor, Dry)
1.7 g490.4 mg
11
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
1.2 g340.2 mg
121.1 g303.3 mg
13970 mg275 mg
14831 mg235.6 mg
15788 mg223.4 mg
16773 mg219.1 mg
17
(Asopao De Pollo, Puerto Rican Style)
754 mg213.8 mg
18
(Puerto Rican Style)
738 mg209.2 mg
19
(Chicken, Ham, & Noodles)
733 mg207.8 mg
20731 mg207.2 mg
fig 1. Soups, Broths, and Stews with sodium rank 1 to 20

Sodium supplements available online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Soups, Broths, and Stews Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Sodiumper 100gper Oz
21722 mg204.7 mg
22709 mg201 mg
23Two foods with the same rank/nutrient values706 mg200.1 mg
24702 mg199 mg
25Two foods with the same rank/nutrient values698 mg197.9 mg
(Manhattan, Condensed)
(Condensed, Soup)
26697 mg197.6 mg
27694 mg196.7 mg
28693 mg196.5 mg
29692 mg196.2 mg
30691 mg195.9 mg
31685 mg194.2 mg
32683 mg193.6 mg
33681 mg193.1 mg
34680 mg192.8 mg
35Two foods with the same rank/nutrient values672 mg190.5 mg
(Condensed, Single Brand)
36Two foods with the same rank/nutrient values669 mg189.7 mg
37
(Sopa De Platano, Puerto Rican Style)
665 mg188.5 mg
38
(Condensed, Commercial)
661 mg187.4 mg
39653 mg185.1 mg
40
(Sopon De Habichuelas Blancas, Puerto Rican Style)
649 mg184 mg
fig 2. Soups, Broths, and Stews with sodium rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 60 With Sodium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Sodiumper 100gper Oz
41645 mg182.9 mg
42637 mg180.6 mg
43635 mg180 mg
44630 mg178.6 mg
45621 mg176.1 mg
46
(Miso Broth)
610 mg172.9 mg
47604 mg171.2 mg
48573 mg162.4 mg
49
(With Vegetables & Fruit, Asian Style)
569 mg161.3 mg
50532 mg150.8 mg
51527 mg149.4 mg
52Five foods with the same rank/nutrient values516 mg146.3 mg
(New England, Condensed)
53515 mg146 mg
54
(Restaurant-Prepared)
501 mg142 mg
55Two foods with the same rank/nutrient values487 mg138.1 mg
(Prepared With Equal Volume Water)
56
(With Water Or Ready-To-Serve)
482 mg136.6 mg
57
(Caldo Gallego, Puerto Rican Style)
471 mg133.5 mg
58469 mg133 mg
59
(Prepared With Water, Dry, Mix)
454 mg128.7 mg
60
(Prepared With Equal Volume Milk, Soup)
442 mg125.3 mg
fig 3. Soups, Broths, and Stews with sodium rank 41 to 60

Soups, Broths, and Stews Ranked 61 - 80 With Sodium

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Sodiumper 100gper Oz
61Two foods with the same rank/nutrient values437 mg123.9 mg
(Prepared With Equal Volume Water)
(Puerto Rican Style)
62Two foods with the same rank/nutrient values435 mg123.3 mg
(Chunky Style, Ready-To-Serve)
63
(Sopa De Pollo Con Arroz, Puerto Rican Style)
432 mg122.5 mg
64
(With Noodles & Potatoes, Puerto Rican Style)
431 mg122.2 mg
65428 mg121.3 mg
66Three foods with the same rank/nutrient values425 mg120.5 mg
(Puerto Rican Style)
(Sopa De Carne Y Fideos, Puerto Rican Style)
(Prepared With Equal Volume Milk)
67
(Prepared With Equal Volume Water)
424 mg120.2 mg
68
(Made With Dry Noodles, Home Recipe, Mexican Style)
422 mg119.6 mg
69
(Prepared With Equal Volume Milk)
420 mg119.1 mg
70Two foods with the same rank/nutrient values417 mg118.2 mg
(Manhattan Style, Chunky, Ready-To-Serve, Soup)
(Manhattan)
71Two foods with the same rank/nutrient values416 mg117.9 mg
72
(Dry Soup, Mexican Style, Not Further Specified)
413 mg117.1 mg
73
(Prepared With Equal Volume Water)
407 mg115.4 mg
74Three foods with the same rank/nutrient values406 mg115.1 mg
(Prepared With Equal Volume Milk)
(Wonton)
(Chinese Restaurant)
75
(Prepared With Equal Volume Milk)
405 mg114.8 mg
76Two foods with the same rank/nutrient values404 mg114.5 mg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
(Sopa De Ajo, Puerto Rican Style)
77
(Vietnamese Pho Bo, Asian Style)
403 mg114.2 mg
78
(Prepared With Equal Volume Water)
402 mg114 mg
79
(Prepared With Water, Dry)
401 mg113.7 mg
80Two foods with the same rank/nutrient values400 mg113.4 mg
(Chunky, Ready-To-Serve)
(Dry Rice Soup, Home Recipe, Mexican Style)
fig 4. Soups, Broths, and Stews with sodium rank 61 to 80

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Beverages735
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Dairy and Egg Products813
Desserts462
Dressings and Condiments141
Fast Foods1014
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Legumes and Legume Products595
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 5. Food categories with foods that contain Sodium

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