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Top 100 Soups, Broths, and Stews With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Polyunsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Total Polyunsaturated Fatty Acidsper 100gper Oz
16.3 g1.8 g
2Two foods with the same rank/nutrient values4.5 g1.3 g
33.2 g895.8 mg
42.9 g822.1 mg
5Two foods with the same rank/nutrient values2.2 g623.7 mg
(Any Flavor, Dry)
(Chicken Flavor, Dry)
6
(Beef Flavor, Dry)
2.2 g620.9 mg
7Three foods with the same rank/nutrient values2 g567 mg
(New England, Reduced Sodium, Ready-To-Serve)
8
(Chunky, Single Brand, Ready-To-Serve)
1.9 g538.6 mg
9Two foods with the same rank/nutrient values1.7 g493.3 mg
(Low Sodium, Ready-To-Serve)
(Prepared With Water, Low Sodium)
10
(Made With Dry Noodles, Home Recipe, Mexican Style)
1.7 g487.6 mg
11Two foods with the same rank/nutrient values1.7 g484.8 mg
(With Tomato, Home Recipe)
(With Tomato, Home Recipe)
12
(Condensed, Commercial)
1.7 g481.9 mg
131.6 g459.3 mg
14
(Dry Soup, Mexican Style, Not Further Specified)
1.6 g447.9 mg
15
(Dry Rice Soup, Home Recipe, Mexican Style)
1.6 g445.1 mg
16Two foods with the same rank/nutrient values1.5 g419.6 mg
(Prepared With Milk)
(With Milk Or Water, Unspecified If Made)
17
(Prepared With Water)
1.5 g416.7 mg
181.5 g413.9 mg
19Two foods with the same rank/nutrient values1.4 g408.2 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
20Three foods with the same rank/nutrient values1.4 g402.6 mg
(Prepared With Equal Volume Water)
(Not Further Specified)
(Mexican Style Tortilla Soup, Home Recipe)
fig 1. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 1 to 20

Soups, Broths, and Stews Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Polyunsaturated Fatty Acidsper 100gper Oz
211.4 g396.9 mg
221.4 g385.6 mg
231.3 g354.4 mg
241.2 g348.7 mg
25
(Mexican Style Noodle Soup, Home Recipe)
1.2 g337.4 mg
261.2 g328.9 mg
27Two foods with the same rank/nutrient values1.1 g303.3 mg
(With Or Without Nuts, Sweet, Asian Style)
(Prepared With Equal Volume Milk)
281.1 g300.5 mg
291.1 g297.7 mg
30
(Home Recipe, Sopa Ranchera, Mexican Style)
1 g294.8 mg
31Three foods with the same rank/nutrient values1 g292 mg
(Manhattan, Condensed)
(Prepared With Equal Volume Water)
(Prepared With Cream From Milk, Home Recipe)
32Two foods with the same rank/nutrient values1 g289.2 mg
(Prepared With Water, Home Recipe)
33975 mg276.4 mg
34Two foods with the same rank/nutrient values974 mg276.1 mg
35
(New England, Condensed)
959 mg271.9 mg
36
(Prepared With Equal Volume Water)
950 mg269.3 mg
37910 mg258 mg
38
(Prepared With Equal Volume Milk)
900 mg255.1 mg
39
(Chicken Parts Reported Separately)
898 mg254.6 mg
40Two foods with the same rank/nutrient values882 mg250 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
fig 2. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Polyunsaturated Fatty Acidsper 100gper Oz
41
(Condensed, Soup)
870 mg246.6 mg
42
(Prepared With Water, Home Recipe)
862 mg244.4 mg
43840 mg238.1 mg
44
(Sopa De Ajo, Puerto Rican Style)
824 mg233.6 mg
45Three foods with the same rank/nutrient values819 mg232.2 mg
(Meatless, Asian Style)
(Home Recipe, Pozole, Mexican Style)
46804 mg227.9 mg
47Two foods with the same rank/nutrient values765 mg216.9 mg
(Prepared With Milk)
(Unspecified If Made With Milk Or Water)
48
(Home Recipe, Sopa De Albondigas, Mexican Style)
763 mg216.3 mg
49
(Prepared With Equal Volume Water)
760 mg215.5 mg
50745 mg211.2 mg
51
(Prepared With Water)
743 mg210.6 mg
52Two foods with the same rank/nutrient values713 mg202.1 mg
(Not Further Specified)
53
(Prepared With Equal Volume Water)
666 mg188.8 mg
54Two foods with the same rank/nutrient values660 mg187.1 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
55Two foods with the same rank/nutrient values646 mg183.1 mg
56Two foods with the same rank/nutrient values640 mg181.4 mg
(Prepared With Equal Volume Milk)
57
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
632 mg179.2 mg
58
(Miso Broth)
625 mg177.2 mg
59620 mg175.8 mg
60
(Made With Milk)
616 mg174.6 mg
fig 3. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 41 to 60

Soups, Broths, and Stews Ranked 61 - 74 With Total Polyunsaturated Fatty Acids

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RankSoups, Broths, and Stews with Total Polyunsaturated Fatty Acidsper 100gper Oz
61
(Prepared With Milk)
614 mg174.1 mg
62Two foods with the same rank/nutrient values612 mg173.5 mg
(Prepared With Milk)
(Prepared With Milk)
63
(Prepared With Equal Volume Water)
610 mg172.9 mg
64
(Asopao De Pollo, Puerto Rican Style)
608 mg172.4 mg
65602 mg170.7 mg
66
(Prepared With Equal Volume Water)
600 mg170.1 mg
67591 mg167.5 mg
68590 mg167.3 mg
69
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
575 mg163 mg
70571 mg161.9 mg
71Two foods with the same rank/nutrient values570 mg161.6 mg
(Made From Dry Mix)
72564 mg159.9 mg
73Two foods with the same rank/nutrient values560 mg158.8 mg
(Reduced Sodium, Condensed)
74
(Chunky, Ready-To-Serve)
550 mg155.9 mg
fig 4. Soups, Broths, and Stews with total polyunsaturated fatty acids rank 61 to 74

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods85
Baby Foods740
Baked Products919
Beef Products1042
Beverages439
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products767
Desserts439
Dressings and Condiments121
Fast Foods1012
Fats and Oils220
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products567
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Spices and Herbs83
Vegetables and Vegetable Products2009
fig 5. Food categories with foods that contain Total Polyunsaturated Fatty Acids

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