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Top 100 Soups, Broths, and Stews With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Palmitoleic Acid (16:1)per 100gper Oz
1600 mg170.1 mg
2561 mg159 mg
3372 mg105.5 mg
4306 mg86.7 mg
5270 mg76.5 mg
6245 mg69.5 mg
7235 mg66.6 mg
8
(Made With Milk)
231 mg65.5 mg
9
(Caldo Gallego, Puerto Rican Style)
223 mg63.2 mg
10200 mg56.7 mg
11
(Asopao De Pollo, Puerto Rican Style)
190 mg53.9 mg
12
(Restaurant-Prepared)
180 mg51 mg
13
(Cubed, Dry)
170 mg48.2 mg
14Two foods with the same rank/nutrient values168 mg47.6 mg
(Home Recipe, Pozole, Mexican Style)
15
(Mexican Style Tortilla Soup, Home Recipe)
166 mg47.1 mg
16Two foods with the same rank/nutrient values160 mg45.4 mg
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
17Three foods with the same rank/nutrient values155 mg43.9 mg
(Prepared With Water)
(Prepared With Water)
(Unspecified If Prepared With Milk Or Water)
18Three foods with the same rank/nutrient values150 mg42.5 mg
(Chunky, Ready-To-Serve)
(With Noodles, Stew Type, Chunky Style)
19
(Puerto Rican Style)
149 mg42.2 mg
20140 mg39.7 mg
fig 1. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 1 to 20

Soups, Broths, and Stews Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Palmitoleic Acid (16:1)per 100gper Oz
21137 mg38.8 mg
22
(Home Recipe, Pozole, Mexican Style)
136 mg38.6 mg
23Three foods with the same rank/nutrient values130 mg36.9 mg
(Prepared With Equal Volume Water)
24128 mg36.3 mg
25Three foods with the same rank/nutrient values127 mg36 mg
(Chunky Style, Ready-To-Serve)
26Two foods with the same rank/nutrient values123 mg34.9 mg
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
27
(Prepared With Equal Volume Water)
120 mg34 mg
28
(Prepared With Water, Low Sodium)
119 mg33.7 mg
29118 mg33.5 mg
30116 mg32.9 mg
31
(Home Recipe, Sopa De Albondigas, Mexican Style)
113 mg32 mg
32Two foods with the same rank/nutrient values110 mg31.2 mg
(Chunky, Ready-To-Serve)
33
(Sopa De Pollo Con Arroz, Puerto Rican Style)
103 mg29.2 mg
34Three foods with the same rank/nutrient values100 mg28.3 mg
(Prepared With Equal Volume Water)
3595 mg26.9 mg
36
(With Noodles & Potatoes, Puerto Rican Style)
92 mg26.1 mg
37Four foods with the same rank/nutrient values90 mg25.5 mg
(Home Recipe)
(Chunky, Ready-To-Serve)
(Mexican Style Noodle Soup, Home Recipe)
38Two foods with the same rank/nutrient values89 mg25.2 mg
(Without Tomato, Home Recipe)
(Home-Prepared)
39Two foods with the same rank/nutrient values85 mg24.1 mg
40Two foods with the same rank/nutrient values83 mg23.5 mg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
fig 2. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 21 to 40

Soups, Broths, and Stews Ranked 41 - 55 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Palmitoleic Acid (16:1)per 100gper Oz
41Five foods with the same rank/nutrient values80 mg22.7 mg
(Reduced Sodium, Ready-To-Serve)
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
4279 mg22.4 mg
4377 mg21.8 mg
4476 mg21.5 mg
4575 mg21.3 mg
46
(Sopa De Ajo, Puerto Rican Style)
74 mg21 mg
47
(Home-Prepared)
73 mg20.7 mg
4871 mg20.1 mg
49Four foods with the same rank/nutrient values70 mg19.8 mg
(Prepared With Equal Volume Water)
50
(Home Recipe, Sopa Ranchera, Mexican Style)
69 mg19.6 mg
51
(Cream Style)
67 mg19 mg
52Six foods with the same rank/nutrient values65 mg18.4 mg
(Chicken, Ham, & Noodles)
(With Vegetables & Fruit, Asian Style)
(Stew Type, Spanish Style)
53
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
63 mg17.9 mg
54Five foods with the same rank/nutrient values62 mg17.6 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Milk)
(Unspecified If Prepared With Milk Or Water)
5510 foods with the same rank/nutrient values60 mg17 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
fig 3. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 41 to 55

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 4. Food categories with foods that contain Palmitoleic Acid (16:1)

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