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Top 20 Soups, Broths, and Stews With Tryptophan - Care Omnia Nutrition

Below we list 20 Soups, Broths, and Stews with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Soups, Broths, and Stews With Tryptophan

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 15 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankSoups, Broths, and Stews with Tryptophanper 100gper Oz
1146 mg41.4 mg
280 mg22.7 mg
376 mg21.5 mg
462 mg17.6 mg
555 mg15.6 mg
6Two foods with the same rank/nutrient values51 mg14.5 mg
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
7
(Chunky, Ready-To-Serve)
49 mg13.9 mg
8
(Ready-To-Serve)
47 mg13.3 mg
9
(Chunky, Ready-To-Serve)
46 mg13 mg
10Two foods with the same rank/nutrient values42 mg11.9 mg
(Prepared With Equal Volume Water)
(Chunky, Ready-To-Serve)
11Two foods with the same rank/nutrient values40 mg11.3 mg
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Water)
1238 mg10.8 mg
1337 mg10.5 mg
14Three foods with the same rank/nutrient values34 mg9.6 mg
(Prepared With Equal Volume Milk)
15
(Prepared With Equal Volume Milk)
33 mg9.4 mg
fig 1. Soups, Broths, and Stews with tryptophan rank 1 to 15

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods37
Baby Foods64
Baked Products349
Beef Products935
Beverages27
Breakfast Cereals43
Candy, Sweets or Lollies71
Cereal Grains and Pasta156
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries139
Lamb, Veal, and Game Products433
Legumes and Legume Products213
Meals, Entrees, and Side Dishes31
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods95
Sausages and Luncheon Meats119
Snacks103
Spices and Herbs26
Vegetables and Vegetable Products603
fig 2. Food categories with foods that contain Tryptophan

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