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Top 100 Desserts With Folate (DFE) - Care Omnia Nutrition
Below we list 100 Desserts with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Folate (DFE)
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Folate (DFE) | per 100g | per Oz |
|---|---|---|---|
| 1 | (El Salvadorian Style) | 155 µg | 43.9 µg |
| 2 | Two foods with the same rank/nutrient values | 115 µg | 32.6 µg |
(Diet) | |||
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
| 3 | (Chocolate Wafer) | 108 µg | 30.6 µg |
| 4 | Two foods with the same rank/nutrient values | 105 µg | 29.8 µg |
(With Icing, Diet) | |||
(Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
| 5 | Two foods with the same rank/nutrient values | 102 µg | 28.9 µg |
(Made From Frozen) | |||
(Made From Frozen) | |||
| 6 | 99 µg | 28.1 µg | |
| 7 | (Graham Cracker) | 97 µg | 27.5 µg |
| 8 | (Without Icing Or Filling) | 95 µg | 26.9 µg |
| 9 | (Capirotada, Lower Fat) | 94 µg | 26.6 µg |
| 10 | Two foods with the same rank/nutrient values | 89 µg | 25.2 µg |
(With Chocolate, Made From Frozen) | |||
(With Fruit, Made From Frozen) | |||
| 11 | (Fruit-Filled, Mexican Turnover) | 84 µg | 23.8 µg |
| 12 | (Without Icing Or Filling) | 83 µg | 23.5 µg |
| 13 | (Mexican Turnover) | 81 µg | 23 µg |
| 14 | 80 µg | 22.7 µg | |
| 15 | 79 µg | 22.4 µg | |
| 16 | Two foods with the same rank/nutrient values | 74 µg | 21 µg |
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 17 | (Without Icing Or Topping) | 72 µg | 20.4 µg |
| 18 | Three foods with the same rank/nutrient values | 71 µg | 20.1 µg |
(With Fruit, Biscuit Type) | |||
(Without Icing Or Filling) | |||
| 19 | Two foods with the same rank/nutrient values | 70 µg | 19.8 µg |
(Reduced Fat, Cholesterol Free) | |||
| 20 | Three foods with the same rank/nutrient values | 69 µg | 19.6 µg |
(Not Cream Or Meringue, Individual Size Or Tart) | |||
(Individual Size Or Tart) | |||
Folate (DFE) supplements available online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 40 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Folate (DFE) | per 100g | per Oz |
|---|---|---|---|
| 21 | 67 µg | 19 µg | |
| 22 | 66 µg | 18.7 µg | |
| 23 | Two foods with the same rank/nutrient values | 65 µg | 18.4 µg |
(Guava) | |||
| 24 | (With Fruit, Sponge Type) | 63 µg | 17.9 µg |
| 25 | Two foods with the same rank/nutrient values | 62 µg | 17.6 µg |
(Not Cream Or Meringue) | |||
(Not Chocolate) | |||
| 26 | Two foods with the same rank/nutrient values | 61 µg | 17.3 µg |
(Two Crust) | |||
| 27 | Two foods with the same rank/nutrient values | 60 µg | 17 µg |
(With Whipped Cream & Fruit, Biscuit Type) | |||
(Two Crust) | |||
| 28 | Five foods with the same rank/nutrient values | 59 µg | 16.7 µg |
(With Chocolate Chips) | |||
(Ponque, Puerto Rican Style) | |||
(Flavors Other Than Chocolate, Individual Size Or Tart) | |||
| 29 | Two foods with the same rank/nutrient values | 58 µg | 16.4 µg |
(Cake) | |||
(Without Icing Or Filling) | |||
| 30 | Three foods with the same rank/nutrient values | 57 µg | 16.2 µg |
(Without Icing Or Filling) | |||
(Individual Size Or Tart) | |||
| 31 | Three foods with the same rank/nutrient values | 56 µg | 15.9 µg |
(Individual Size Or Tart) | |||
(Without Icing Or Filling) | |||
(Individual Size Or Tart) | |||
| 32 | Four foods with the same rank/nutrient values | 55 µg | 15.6 µg |
(Without Icing Or Filling) | |||
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | |||
(With Icing Or Filling) | |||
(With Whipped Cream & Fruit, Sponge Type) | |||
| 33 | Three foods with the same rank/nutrient values | 54 µg | 15.3 µg |
(With Icing Or Filling) | |||
(Individual Size Or Tart) | |||
(With Icing Or Filling, Not Chocolate) | |||
| 34 | (Individual Size Or Tart) | 53 µg | 15 µg |
| 35 | Eight foods with the same rank/nutrient values | 52 µg | 14.7 µg |
(Individual Size Or Tart) | |||
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | |||
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
(Without Icing, Sopa Borracha) | |||
(With Icing Or Filling) | |||
| 36 | Nine foods with the same rank/nutrient values | 51 µg | 14.5 µg |
(Without Icing Or Filling) | |||
(Two Crust) | |||
(With Icing Or Filling) | |||
(Two Crust) | |||
(Chocolate) | |||
(Raisin) | |||
(Without Icing Or Filling) | |||
| 37 | Four foods with the same rank/nutrient values | 50 µg | 14.2 µg |
(Individual Size Or Tart) | |||
(With Chocolate Coating, Chocolate, Individual Size) | |||
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | |||
(Chocolate) | |||
| 38 | Five foods with the same rank/nutrient values | 49 µg | 13.9 µg |
(Two Crust) | |||
(Capirotada) | |||
(Made With Evaporated Milk) | |||
(Chocolate) | |||
| 39 | Four foods with the same rank/nutrient values | 48 µg | 13.6 µg |
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | |||
(With Low-Calorie Sweetener, Made From Lowfat Milk) | |||
(Two Crust) | |||
(Two Crust) | |||
| 40 | Three foods with the same rank/nutrient values | 47 µg | 13.3 µg |
(Not Chocolate) | |||
(Two Crust) | |||
(With Whipped Topping & Fruit, Diet) | |||
Desserts Ranked 41 - 42 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Folate (DFE) | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 46 µg | 13 µg |
(Two Crust) | |||
(One Crust) | |||
| 42 | Two foods with the same rank/nutrient values | 44 µg | 12.5 µg |
(Individual Size Or Tart) | |||
Folate (DFE) Supplements Available Online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate (DFE) In Other Food Categories
The food categories below have foods that contain folate (DFE).
Select a category to show a ranked list of all the foods in that category with folate (DFE).
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