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Top 100 Desserts With beta-Carotene - Care Omnia Nutrition

Image of Black Forest Cake Or Cupcake (Chocolate-Cherry) that contains beta-carotene
Black Forest Cake Or Cupcake contains beta-carotene

Below we list 100 Desserts with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With beta-Carotene

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankDesserts with beta-Caroteneper 100gper Oz
12.4 mg680.4 µg
2
(Baked With Cheese)
2.2 mg613.8 µg
3
(Mexican Turnover)
2.1 mg606.7 µg
42.1 mg597 µg
5
(Without Icing Or Filling)
2.1 mg595.3 µg
6
(Without Icing Or Filling)
2.1 mg589.7 µg
7
(Puerto Rican Style)
2.1 mg586.3 µg
8
(With Icing Or Filling)
1.4 mg385.6 µg
9
(With Icing Or Filling)
1.3 mg374.2 µg
10Two foods with the same rank/nutrient values1 mg289.2 µg
(Individual Size Or Tart)
11888 µg251.7 µg
12669 µg189.7 µg
13577 µg163.6 µg
14
(Two Crust)
476 µg134.9 µg
15312 µg88.5 µg
16
(One Crust)
267 µg75.7 µg
17250 µg70.9 µg
18245 µg69.5 µg
19
(Two Crust)
232 µg65.8 µg
20228 µg64.6 µg
fig 1. Desserts with beta-carotene rank 1 to 20

beta-Carotene supplements available online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Desserts Ranked 21 - 40 With beta-Carotene

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RankDesserts with beta-Caroteneper 100gper Oz
21197 µg55.8 µg
22
(Filled With Custard Or Cream Cheese)
188 µg53.3 µg
23177 µg50.2 µg
24175 µg49.6 µg
25166 µg47.1 µg
26
(Fruit-Filled)
158 µg44.8 µg
27
(Made With Cream Cheese & Sour Cream)
150 µg42.5 µg
28
(Guava)
142 µg40.3 µg
29141 µg40 µg
30Two foods with the same rank/nutrient values135 µg38.3 µg
(Made From Lowfat Milk)
31131 µg37.1 µg
32
(Soft Serve, Chocolate)
130 µg36.9 µg
33Two foods with the same rank/nutrient values127 µg36 µg
(Soft Serve, Chocolate, Waffle Cone)
(One Crust)
34108 µg30.6 µg
3594 µg26.6 µg
3691 µg25.8 µg
37
(Individual Size Or Tart)
89 µg25.2 µg
3878 µg22.1 µg
39
(Chocolate)
72 µg20.4 µg
40Two foods with the same rank/nutrient values71 µg20.1 µg
fig 2. Desserts with beta-carotene rank 21 to 40

Desserts Ranked 41 - 60 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankDesserts with beta-Caroteneper 100gper Oz
41Two foods with the same rank/nutrient values69 µg19.6 µg
(Individual Size Or Tart)
(Two Crust)
4268 µg19.3 µg
43Two foods with the same rank/nutrient values64 µg18.1 µg
(Two Crust)
(Two Crust)
44Two foods with the same rank/nutrient values60 µg17 µg
(Individual Size Or Tart)
4559 µg16.7 µg
46
(Chocolate, Prepackaged)
58 µg16.4 µg
47Two foods with the same rank/nutrient values56 µg15.9 µg
(With Nuts, Rich Ice Cream)
48
(Made With Light Chocolate Ice Cream)
54 µg15.3 µg
4953 µg15 µg
50Two foods with the same rank/nutrient values50 µg14.2 µg
(Not Chocolate)
(Ponque, Puerto Rican Style)
51Three foods with the same rank/nutrient values47 µg13.3 µg
(Dessert Type, Unspecified Filling)
(Fruit-Filled, Dessert Type)
52Two foods with the same rank/nutrient values46 µg13 µg
(Made With Farina)
5345 µg12.8 µg
54Five foods with the same rank/nutrient values44 µg12.5 µg
(Bar Or Stick, With Low-Calorie Sweetener)
5543 µg12.2 µg
56Three foods with the same rank/nutrient values41 µg11.6 µg
57Two foods with the same rank/nutrient values40 µg11.3 µg
(One Crust)
58
(Two Crust)
39 µg11.1 µg
59
(Cheese-Filled)
37 µg10.5 µg
60Four foods with the same rank/nutrient values34 µg9.6 µg
(Commercially Prepared)
(All Fruits)
fig 3. Desserts with beta-carotene rank 41 to 60

Desserts Ranked 61 - 67 With beta-Carotene

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RankDesserts with beta-Caroteneper 100gper Oz
61Two foods with the same rank/nutrient values33 µg9.4 µg
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
62Three foods with the same rank/nutrient values32 µg9.1 µg
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Unspecified Flavor)
63Five foods with the same rank/nutrient values31 µg8.8 µg
(Apple Dessert)
(Chocolate)
(Rich, Chocolate)
64
(Made With Evaporated Milk)
30 µg8.5 µg
65Two foods with the same rank/nutrient values28 µg7.9 µg
66Three foods with the same rank/nutrient values27 µg7.7 µg
(Dessert Type, Ice Cream-Filled)
(Budin Diplomatico, Puerto Rican Style)
(One Crust)
67Two foods with the same rank/nutrient values26 µg7.4 µg
(No Crust)
fig 4. Desserts with beta-carotene rank 61 to 67

beta-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Foods With beta-Carotene In Other Food Categories

The food categories below have foods that contain beta-carotene.

Select a category to show a ranked list of all the foods in that category with beta-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages38
American Indian/Alaska Native Foods20
Baby Foods354
Baked Products439
Beef Products12
Beverages272
Breakfast Cereals348
Candy, Sweets or Lollies186
Cereal Grains and Pasta268
Dairy and Egg Products665
Dressings and Condiments100
Fast Foods704
Fats and Oils77
Finfish and Shellfish Products154
Fruits and Berries442
Legumes and Legume Products258
Meals, Entrees, and Side Dishes1710
Nuts and Seeds110
Pork Products14
Poultry Products75
Restaurant Foods77
Sauces and Gravies139
Sausages and Luncheon Meats31
Snacks245
Soups, Broths, and Stews317
Spices and Herbs58
Vegetables and Vegetable Products1733
fig 5. Food categories with foods that contain beta-Carotene

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