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Top 100 Desserts With Selenium - Care Omnia Nutrition
Below we list 100 Desserts with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Selenium
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Selenium | per 100g | per Oz |
|---|---|---|---|
| 1 | (El Salvadorian Style) | 26.2 µg | 7.4 µg |
| 2 | Two foods with the same rank/nutrient values | 22.1 µg | 6.3 µg |
(Diet) | |||
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
| 3 | Two foods with the same rank/nutrient values | 20.5 µg | 5.8 µg |
(With Icing, Diet) | |||
(Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
| 4 | 19.7 µg | 5.6 µg | |
| 5 | 19.4 µg | 5.5 µg | |
| 6 | (Ponque, Puerto Rican Style) | 18.8 µg | 5.3 µg |
| 7 | (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | 18 µg | 5.1 µg |
| 8 | 16.6 µg | 4.7 µg | |
| 9 | (Not Chocolate) | 16.2 µg | 4.6 µg |
| 10 | (Not Cream Or Meringue, Individual Size Or Tart) | 15.6 µg | 4.4 µg |
| 11 | (Without Icing Or Filling) | 15.3 µg | 4.3 µg |
| 12 | Two foods with the same rank/nutrient values | 15 µg | 4.3 µg |
(Flan De Coco, Puerto Rican Style) | |||
(Fruit-Filled, Mexican Turnover) | |||
| 13 | (Cheese-Filled) | 14.9 µg | 4.2 µg |
| 14 | (Not Cream Or Meringue) | 14.8 µg | 4.2 µg |
| 15 | 14.4 µg | 4.1 µg | |
| 16 | (Chocolate) | 14.2 µg | 4 µg |
| 17 | Two foods with the same rank/nutrient values | 14.1 µg | 4 µg |
(Mexican Turnover) | |||
| 18 | 13.8 µg | 3.9 µg | |
| 19 | (Capirotada, Lower Fat) | 13.7 µg | 3.9 µg |
| 20 | (Flan De Pina, Puerto Rican Style) | 13.6 µg | 3.9 µg |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 40 With Selenium
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| Rank | Desserts with Selenium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Made With Evaporated Milk) | 12.8 µg | 3.6 µg |
| 22 | 12.7 µg | 3.6 µg | |
| 23 | (Budin Diplomatico, Puerto Rican Style) | 12.6 µg | 3.6 µg |
| 24 | (Individual Size Or Tart) | 12.5 µg | 3.5 µg |
| 25 | 12.4 µg | 3.5 µg | |
| 26 | 12.3 µg | 3.5 µg | |
| 27 | 12.2 µg | 3.5 µg | |
| 28 | Two foods with the same rank/nutrient values | 12.1 µg | 3.4 µg |
(Individual Size Or Tart) | |||
(Dessert Type, Ice Cream-Filled) | |||
| 29 | 12 µg | 3.4 µg | |
| 30 | Two foods with the same rank/nutrient values | 11.8 µg | 3.3 µg |
(Raisin) | |||
| 31 | Two foods with the same rank/nutrient values | 11.6 µg | 3.3 µg |
(Individual Size Or Tart) | |||
| 32 | Three foods with the same rank/nutrient values | 11.5 µg | 3.3 µg |
(Individual Size Or Tart) | |||
| 33 | Two foods with the same rank/nutrient values | 11.3 µg | 3.2 µg |
(Without Icing Or Filling) | |||
| 34 | (Without Icing Or Filling) | 11.1 µg | 3.1 µg |
| 35 | 11 µg | 3.1 µg | |
| 36 | Four foods with the same rank/nutrient values | 10.8 µg | 3.1 µg |
(Without Icing Or Filling) | |||
(Individual Size Or Tart) | |||
(With Fruit, Biscuit Type) | |||
(Without Icing Or Filling) | |||
| 37 | Two foods with the same rank/nutrient values | 10.7 µg | 3 µg |
(With Icing Or Filling) | |||
| 38 | Three foods with the same rank/nutrient values | 10.5 µg | 3 µg |
(With Chocolate, Made From Frozen) | |||
(Without Icing Or Filling) | |||
(Two Crust) | |||
| 39 | (With Icing Or Filling) | 10.4 µg | 2.9 µg |
| 40 | (With Fruit, Made From Frozen) | 10.3 µg | 2.9 µg |
Desserts Ranked 41 - 58 With Selenium
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| Rank | Desserts with Selenium | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 10.2 µg | 2.9 µg |
(Maicena, Natilla, Puerto Rican Style) | |||
(Individual Size Or Tart) | |||
| 42 | 10.1 µg | 2.9 µg | |
| 43 | Two foods with the same rank/nutrient values | 10 µg | 2.8 µg |
(Made From Frozen) | |||
| 44 | (Fruit-Filled) | 9.9 µg | 2.8 µg |
| 45 | Two foods with the same rank/nutrient values | 9.8 µg | 2.8 µg |
(Individual Size Or Tart) | |||
(Made From Frozen) | |||
| 46 | Three foods with the same rank/nutrient values | 9.7 µg | 2.7 µg |
(With Fruit & Icing Or Filling) | |||
(Dessert Type, Unspecified Filling) | |||
(Fruit-Filled, Dessert Type) | |||
| 47 | Four foods with the same rank/nutrient values | 9.6 µg | 2.7 µg |
(With Chocolate Chips) | |||
(Without Icing Or Filling) | |||
(Two Crust) | |||
| 48 | Two foods with the same rank/nutrient values | 9.5 µg | 2.7 µg |
| 49 | Four foods with the same rank/nutrient values | 9.3 µg | 2.6 µg |
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | |||
(One Crust) | |||
(With Whipped Cream & Fruit, Biscuit Type) | |||
(Guava) | |||
| 50 | Two foods with the same rank/nutrient values | 9.1 µg | 2.6 µg |
(Without Icing Or Filling) | |||
| 51 | 9 µg | 2.6 µg | |
| 52 | Two foods with the same rank/nutrient values | 8.9 µg | 2.5 µg |
(Individual Size Or Tart) | |||
(Individual Size Or Tart) | |||
| 53 | (Made With Farina) | 8.6 µg | 2.4 µg |
| 54 | Four foods with the same rank/nutrient values | 8.5 µg | 2.4 µg |
(Two Crust) | |||
| 55 | Four foods with the same rank/nutrient values | 8.4 µg | 2.4 µg |
(Individual Size Or Tart) | |||
| 56 | Three foods with the same rank/nutrient values | 8.3 µg | 2.4 µg |
(Individual Size Or Tart) | |||
| 57 | Three foods with the same rank/nutrient values | 8.2 µg | 2.3 µg |
(Two Crust) | |||
(With Icing Or Filling) | |||
(Individual Size Or Tart) | |||
| 58 | Two foods with the same rank/nutrient values | 8.1 µg | 2.3 µg |
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | |||
(With Icing Or Filling) | |||
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.
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