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Top 100 Desserts With Magnesium - Care Omnia Nutrition

Image of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering) that contains magnesium
Ice Cream Bar Or Stick contains magnesium

Below we list 100 Desserts with magnesium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Magnesium

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankDesserts with Magnesiumper 100gper Oz
1
(Chocolate Covered, Chocolate, Nondairy)
78 mg22.1 mg
268 mg19.3 mg
3
(Flavors Other Than Chocolate, No Sugar Added)
65 mg18.4 mg
4
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
63 mg17.9 mg
5
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
62 mg17.6 mg
6
(With Nuts, Chocolate Ice Cream)
60 mg17 mg
7
(Chocolate Ice Cream)
56 mg15.9 mg
8
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
55 mg15.6 mg
953 mg15 mg
10
(Flavors Other Than Chocolate)
47 mg13.3 mg
1146 mg13 mg
12Two foods with the same rank/nutrient values45 mg12.8 mg
13
(Chocolate, Light Ice Cream)
41 mg11.6 mg
14Five foods with the same rank/nutrient values40 mg11.3 mg
(Nonfat Milk, With Low-Calorie Sweetener)
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
(Flavors Other Than Chocolate, Nonfat Milk)
(Chocolate Wafer)
1539 mg11.1 mg
16Two foods with the same rank/nutrient values38 mg10.8 mg
(With Low-Calorie Sweetener, Made From Lowfat Milk)
(Chocolate, Lowfat Milk)
17Three foods with the same rank/nutrient values37 mg10.5 mg
(With Nuts, Rich Ice Cream)
(With Nuts, Bar Or Stick)
18Four foods with the same rank/nutrient values36 mg10.2 mg
(With Icing Or Filling)
(Milk, Molasses & Cornmeal-Based Pudding)
(With Icing Or Filling, Chocolate)
(Chocolate, Light Ice Cream)
19Five foods with the same rank/nutrient values35 mg9.9 mg
(Harina De Maiz Con Coco, Puerto Rican Style)
(Tembleque, Puerto Rican Style)
20Three foods with the same rank/nutrient values34 mg9.6 mg
(With Icing, Diet)
(Chocolate, Prepackaged)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
fig 1. Desserts with magnesium rank 1 to 20

Magnesium supplements available online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Desserts Ranked 21 - 31 With Magnesium

Click on a food to explore all of the nutrients it contains.

RankDesserts with Magnesiumper 100gper Oz
21Three foods with the same rank/nutrient values33 mg9.4 mg
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
(Made With Coconut Milk, Puerto Rican Style)
22Four foods with the same rank/nutrient values32 mg9.1 mg
(With Additional Ingredients)
(Chocolate)
(Coconut Pudding)
(Rich, Chocolate)
23Four foods with the same rank/nutrient values31 mg8.8 mg
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
24Two foods with the same rank/nutrient values30 mg8.5 mg
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
2511 foods with the same rank/nutrient values29 mg8.2 mg
(Flavors Other Than Chocolate, With Nuts)
(Individual Size Or Tart)
(Flash Frozen Ice Cream Snacks, Chocolate)
(Chocolate, No Sugar Added)
(Chocolate, Regular)
(No Topping, Chocolate Ice Cream)
(Scooped, Chocolate, Waffle Cone)
(Without Icing Or Filling)
(With Chocolate Chips)
26Six foods with the same rank/nutrient values28 mg7.9 mg
(Without Icing Or Filling)
(Bar Or Stick, With Low-Calorie Sweetener)
(Flavors Other Than Chocolate, Nondairy)
(Chocolate, No Sugar Added)
27Six foods with the same rank/nutrient values27 mg7.7 mg
(Made From Lowfat Milk & Low Calorie Sweetener)
(Rich Ice Cream, Thick Chocolate Covering)
(Capirotada, Lower Fat)
(Chocolate)
(Without Icing Or Filling)
(Without Icing Or Filling)
28Three foods with the same rank/nutrient values26 mg7.4 mg
(Devil's Food Or Fudge, Without Icing Or Filling)
(Nonfat Milk, Unspecified Flavor)
(Made With Light Chocolate Ice Cream)
2910 foods with the same rank/nutrient values25 mg7.1 mg
(Made With Rice Flour And/Or Dried Beans)
(Chocolate)
(Unspecified Type Of Milk)
(Chocolate, Waffle Cone)
(Chocolate, Prepackaged)
3013 foods with the same rank/nutrient values24 mg6.8 mg
(Without Icing Or Filling)
(Made From Frozen)
(Flan De Coco, Puerto Rican Style)
(Soft Serve, Chocolate)
(With Cookie Crust, Fudge Topping, & Whipped Cream)
(No Sugar Added, Unspecified Flavor)
(El Salvadorian Style)
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
3123 mg6.5 mg
fig 2. Desserts with magnesium rank 21 to 31

Magnesium Supplements Available Online

Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).

Foods With Magnesium In Other Food Categories

The food categories below have foods that contain magnesium.

Select a category to show a ranked list of all the foods in that category with magnesium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages112
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products920
Beef Products1012
Beverages639
Breakfast Cereals587
Candy, Sweets or Lollies410
Cereal Grains and Pasta445
Dairy and Egg Products771
Dressings and Condiments127
Fast Foods1010
Fats and Oils84
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products491
Legumes and Legume Products578
Meals, Entrees, and Side Dishes1828
Nuts and Seeds231
Pork Products424
Poultry Products824
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks477
Soups, Broths, and Stews397
Spices and Herbs96
Vegetables and Vegetable Products2088
fig 3. Food categories with foods that contain Magnesium

Healthy wishes from us at,