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Top 100 Desserts With Total Sugars (incl. NLEA) - Care Omnia Nutrition

Image of Sponge Cake (Chocolate) that contains total sugars (incl. NLEA)
Sponge Cake contains total sugars (incl. NLEA)

Below we list 100 Desserts with total sugars (incl. NLEA). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total sugars (incl. NLEA) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Total Sugars (incl. NLEA)

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Total Sugars (incl. NLEA)

Click on a food to explore all of the nutrients it contains.

RankDesserts with Total Sugars (incl. NLEA)per 100gper Oz
1
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
58.1 g16.5 g
2
(With Icing Or Filling)
57.4 g16.3 g
3
(With Icing Or Filling)
49.8 g14.1 g
4
(Dulce De Leche, Puerto Rican Style)
49.7 g14.1 g
5
(Chocolate)
47.7 g13.5 g
6
(With Icing Or Filling)
46.5 g13.2 g
7
(With Icing Or Filling)
46.2 g13.1 g
8
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
46 g13 g
945.7 g13 g
10Two foods with the same rank/nutrient values41.8 g11.9 g
(With Icing Or Filling)
1141.5 g11.8 g
12
(With Icing Or Filling)
40.9 g11.6 g
13
(Chocolate)
40.7 g11.5 g
1440.4 g11.5 g
15Two foods with the same rank/nutrient values40 g11.3 g
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
16
(Flan De Coco, Puerto Rican Style)
39.6 g11.2 g
17
(With Icing Or Filling)
39.4 g11.2 g
18
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
39.3 g11.1 g
19
(With Icing Or Filling)
39.2 g11.1 g
20
(With Icing Or Filling)
38.6 g10.9 g
fig 1. Desserts with total sugars (incl. NLEA) rank 1 to 20

Desserts Ranked 21 - 40 With Total Sugars (incl. NLEA)

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RankDesserts with Total Sugars (incl. NLEA)per 100gper Oz
2138.5 g10.9 g
2238.4 g10.9 g
23
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
38.1 g10.8 g
24
(With Icing Or Filling, Chocolate)
37.8 g10.7 g
25Two foods with the same rank/nutrient values37.7 g10.7 g
26
(With Icing Or Filling)
37.6 g10.7 g
2737.4 g10.6 g
28
(With Icing Or Filling, Not Chocolate)
37.3 g10.6 g
29
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
37 g10.5 g
30
(Without Icing Or Filling)
36.7 g10.4 g
31
(Budin Diplomatico, Puerto Rican Style)
36.5 g10.4 g
32
(One Crust)
36.3 g10.3 g
33
(Not Cream Or Meringue)
36.2 g10.3 g
3436.1 g10.2 g
3535.3 g10 g
36Three foods with the same rank/nutrient values35.2 g10 g
(With Icing Or Filling)
(With Icing Or Filling)
(With Icing Or Filling)
3734.7 g9.8 g
38
(Reduced Fat, Cholesterol Free)
34.3 g9.7 g
3934.3 g9.7 g
40
(With Icing Or Filling)
34 g9.6 g
fig 2. Desserts with total sugars (incl. NLEA) rank 21 to 40

Desserts Ranked 41 - 60 With Total Sugars (incl. NLEA)

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RankDesserts with Total Sugars (incl. NLEA)per 100gper Oz
4133.7 g9.5 g
42Two foods with the same rank/nutrient values33.6 g9.5 g
(Made With Farina)
43Four foods with the same rank/nutrient values33.4 g9.5 g
(With Icing, Diet)
(Without Icing Or Filling)
(Without Icing, Sopa Borracha)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
44Three foods with the same rank/nutrient values33.1 g9.4 g
(All Fruits)
45Two foods with the same rank/nutrient values32.9 g9.3 g
(Not Cream Or Meringue, Individual Size Or Tart)
46
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
32.7 g9.3 g
47
(With Fruit, Sponge Type)
32.7 g9.3 g
48Two foods with the same rank/nutrient values32.6 g9.2 g
(Fruit)
49
(With Icing Or Filling)
32.5 g9.2 g
5032.2 g9.1 g
51Two foods with the same rank/nutrient values31.7 g9 g
52
(Made With Cream Cheese & Sour Cream)
31.6 g9 g
5331.5 g8.9 g
5431.4 g8.9 g
5531.1 g8.8 g
56
(Without Icing Or Filling)
30.5 g8.6 g
57
(Semolina Dessert Dish)
30.4 g8.6 g
58
(With Low-Calorie Sweetener, Made From Lowfat Milk)
30.3 g8.6 g
59Two foods with the same rank/nutrient values30 g8.5 g
(Without Icing Or Filling)
60
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
30 g8.5 g
fig 3. Desserts with total sugars (incl. NLEA) rank 41 to 60

Desserts Ranked 61 - 76 With Total Sugars (incl. NLEA)

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RankDesserts with Total Sugars (incl. NLEA)per 100gper Oz
61
(Rich Ice Cream, Thick Chocolate Covering)
29.9 g8.5 g
62Three foods with the same rank/nutrient values29.7 g8.4 g
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
63
(With Whipped Cream & Fruit, Sponge Type)
29.4 g8.3 g
6428.9 g8.2 g
65Two foods with the same rank/nutrient values28.8 g8.2 g
(With Additional Ingredients)
(With Whipped Cream, Not Fruit Or Chocolate Topping)
6628.4 g8.1 g
6728.4 g8.1 g
68
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
28.2 g8 g
6928.2 g8 g
7028.1 g8 g
71Six foods with the same rank/nutrient values27.8 g7.9 g
(Without Icing Or Filling)
(Ponque, Puerto Rican Style)
(Without Icing Or Filling)
7227.7 g7.9 g
73
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
27.6 g7.8 g
74
(Without Icing Or Filling)
27.5 g7.8 g
75Two foods with the same rank/nutrient values27.4 g7.8 g
(Light Or Dark, Holiday Type Cake)
7627 g7.7 g
fig 4. Desserts with total sugars (incl. NLEA) rank 61 to 76

Foods With Total Sugars (incl. NLEA) In Other Food Categories

The food categories below have foods that contain total sugars (incl. NLEA).

Select a category to show a ranked list of all the foods in that category with total sugars (incl. NLEA).

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods44
Baby Foods745
Baked Products800
Beef Products18
Beverages580
Breakfast Cereals573
Candy, Sweets or Lollies433
Cereal Grains and Pasta365
Dairy and Egg Products759
Dressings and Condiments136
Fast Foods930
Fats and Oils23
Finfish and Shellfish Products341
Fruits and Berries501
Legumes and Legume Products488
Meals, Entrees, and Side Dishes1820
Nuts and Seeds168
Pork Products106
Poultry Products204
Restaurant Foods97
Sauces and Gravies173
Sausages and Luncheon Meats160
Snacks425
Soups, Broths, and Stews354
Spices and Herbs88
Vegetables and Vegetable Products1825
fig 5. Food categories with foods that contain Total Sugars (incl. NLEA)

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