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Top 100 Desserts With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition

Image of German Chocolate Cake Or Cupcake (With Icing Or Filling) that contains total polyunsaturated fatty acids
German Chocolate Cake Or Cupcake contains total polyunsaturated fatty acids

Below we list 100 Desserts with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Total Polyunsaturated Fatty Acids

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Total Polyunsaturated Fatty Acids

Click on a food to explore all of the nutrients it contains.

RankDesserts with Total Polyunsaturated Fatty Acidsper 100gper Oz
113.6 g3.9 g
2Two foods with the same rank/nutrient values12.2 g3.5 g
(Without Icing Or Filling)
(Without Icing Or Filling)
3Two foods with the same rank/nutrient values11.8 g3.3 g
(Without Icing Or Filling)
(Without Icing Or Filling)
4
(Without Icing Or Filling)
11.4 g3.2 g
5
(Without Icing Or Filling)
11.2 g3.2 g
610.7 g3 g
79.6 g2.7 g
8
(Flavors Other Than Chocolate)
9.3 g2.6 g
98.3 g2.4 g
10
(With Icing Or Filling)
8.1 g2.3 g
11
(With Icing Or Filling)
8 g2.3 g
12Two foods with the same rank/nutrient values7.9 g2.2 g
(With Icing Or Filling)
(With Icing Or Filling)
13
(With Icing Or Filling)
7.7 g2.2 g
14
(With Icing Or Filling)
6.4 g1.8 g
15Two foods with the same rank/nutrient values6.3 g1.8 g
16
(With Icing Or Filling)
6.3 g1.8 g
17
(With Icing Or Filling)
5.8 g1.7 g
185.6 g1.6 g
19
(With Icing Or Filling)
5.5 g1.6 g
2010 foods with the same rank/nutrient values5.4 g1.5 g
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Individual Size Or Tart)
(Fried Pie)
(Not Further Specified)
(Fried Pie)
(Individual Size Or Tart, Not Further Specified)
(Individual Size Or Tart)
fig 1. Desserts with total polyunsaturated fatty acids rank 1 to 20

Desserts Ranked 21 - 40 With Total Polyunsaturated Fatty Acids

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RankDesserts with Total Polyunsaturated Fatty Acidsper 100gper Oz
21
(Devil's Food Or Fudge, Without Icing Or Filling)
5.4 g1.5 g
225.3 g1.5 g
23
(With Icing Or Filling)
5.3 g1.5 g
245.2 g1.5 g
255.1 g1.5 g
26
(Without Icing Or Filling)
5.1 g1.4 g
275 g1.4 g
284.9 g1.4 g
29
(Individual Size Or Tart)
4.9 g1.4 g
304.8 g1.4 g
31Two foods with the same rank/nutrient values4.8 g1.4 g
(Without Icing Or Filling)
(Without Icing Or Filling)
32
(Without Icing Or Topping)
4.8 g1.4 g
33
(Chocolate)
4.8 g1.3 g
34
(With Icing Or Filling)
4.7 g1.3 g
354.7 g1.3 g
364.7 g1.3 g
37
(Guava)
4.7 g1.3 g
384.7 g1.3 g
39
(Not Cream Or Meringue, Individual Size Or Tart)
4.7 g1.3 g
40Two foods with the same rank/nutrient values4.6 g1.3 g
(Unspecified Type)
(Devil's Food Or Fudge, With Icing Or Filling)
fig 2. Desserts with total polyunsaturated fatty acids rank 21 to 40

Desserts Ranked 41 - 60 With Total Polyunsaturated Fatty Acids

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RankDesserts with Total Polyunsaturated Fatty Acidsper 100gper Oz
414.5 g1.3 g
42
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
4.4 g1.3 g
43Two foods with the same rank/nutrient values4.4 g1.2 g
(Two Crust)
44Two foods with the same rank/nutrient values4.3 g1.2 g
(Not Cream Or Meringue)
454.3 g1.2 g
464.2 g1.2 g
47
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake)
4.2 g1.2 g
484.1 g1.2 g
49
(With Chocolate Coating, Chocolate, Individual Size)
4.1 g1.2 g
50
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
4.1 g1.2 g
514.1 g1.2 g
52
(Individual Size Or Tart)
4.1 g1.1 g
53
(Individual Size Or Tart)
4 g1.1 g
54
(Individual Size Or Tart)
4 g1.1 g
55
(Individual Size Or Tart)
4 g1.1 g
56
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
3.9 g1.1 g
57
(Two Crust)
3.9 g1.1 g
58
(Individual Size Or Tart)
3.8 g1.1 g
59
(Without Icing Or Filling)
3.8 g1.1 g
60Two foods with the same rank/nutrient values3.8 g1.1 g
(With Icing Or Filling)
fig 3. Desserts with total polyunsaturated fatty acids rank 41 to 60

Desserts Ranked 61 - 76 With Total Polyunsaturated Fatty Acids

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RankDesserts with Total Polyunsaturated Fatty Acidsper 100gper Oz
61
(Two Crust)
3.8 g1.1 g
62Two foods with the same rank/nutrient values3.7 g1.1 g
(Fruit-Filled, Mexican Turnover)
(Not Chocolate)
633.7 g1.1 g
64
(With Chocolate, Made From Frozen)
3.7 g1.1 g
653.7 g1 g
66Three foods with the same rank/nutrient values3.7 g1 g
(Individual Size Or Tart)
(With Fruit, Made From Frozen)
67
(Two Crust)
3.6 g1 g
68Two foods with the same rank/nutrient values3.6 g1 g
(Two Crust)
69
(Individual Size Or Tart)
3.6 g1 g
70Two foods with the same rank/nutrient values3.6 g1 g
(Individual Size Or Tart)
71
(Two Crust)
3.5 g1 g
72
(Two Crust)
3.5 g997.9 mg
733.5 g995.1 mg
74Two foods with the same rank/nutrient values3.5 g986.6 mg
(Individual Size Or Tart)
(Cake)
75
(Two Crust)
3.5 g980.9 mg
763.4 g975.2 mg
fig 4. Desserts with total polyunsaturated fatty acids rank 61 to 76

Foods With Total Polyunsaturated Fatty Acids In Other Food Categories

The food categories below have foods that contain total polyunsaturated fatty acids.

Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods85
Baby Foods740
Baked Products919
Beef Products1042
Beverages439
Breakfast Cereals583
Candy, Sweets or Lollies348
Cereal Grains and Pasta432
Dairy and Egg Products767
Dressings and Condiments121
Fast Foods1012
Fats and Oils220
Finfish and Shellfish Products687
Fruits and Berries519
Lamb, Veal, and Game Products505
Legumes and Legume Products567
Meals, Entrees, and Side Dishes1828
Nuts and Seeds232
Pork Products424
Poultry Products827
Restaurant Foods109
Sauces and Gravies175
Sausages and Luncheon Meats336
Snacks475
Soups, Broths, and Stews394
Spices and Herbs83
Vegetables and Vegetable Products2009
fig 5. Food categories with foods that contain Total Polyunsaturated Fatty Acids

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