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Top 100 Desserts With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Cheesecake that contains palmitoleic acid (16:1)
Cheesecake contains palmitoleic acid (16:1)

Below we list 100 Desserts with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankDesserts with Palmitoleic Acid (16:1)per 100gper Oz
1482 mg136.6 mg
2
(Rich Ice Cream, Thick Chocolate Covering)
374 mg106 mg
3
(Ponque, Puerto Rican Style)
372 mg105.5 mg
4Two foods with the same rank/nutrient values361 mg102.3 mg
(Chocolate)
(Rich, Chocolate)
5Three foods with the same rank/nutrient values360 mg102.1 mg
(Vanilla)
(Flavors Other Than Chocolate, Rich)
(Rich, Unspecified Flavor)
6353 mg100.1 mg
7Two foods with the same rank/nutrient values346 mg98.1 mg
(Commercially Prepared)
8
(All Fruits)
321 mg91 mg
9
(Not Chocolate)
280 mg79.4 mg
10278 mg78.8 mg
11
(No Crust)
264 mg74.8 mg
12
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
261 mg74 mg
13
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
253 mg71.7 mg
14
(Fudge Topping, With Cake, With Whipped Cream)
251 mg71.2 mg
15Two foods with the same rank/nutrient values250 mg70.9 mg
(Flavors Other Than Chocolate, No Sugar Added)
(No Sugar Added, Unspecified Flavor)
16
(Chocolate)
247 mg70 mg
17244 mg69.2 mg
18
(Prepared From Mix, No-Bake Type)
242 mg68.6 mg
19
(Puerto Rican Style)
241 mg68.3 mg
20Three foods with the same rank/nutrient values240 mg68 mg
(Flash Frozen Ice Cream Snacks, Chocolate)
(Chocolate, No Sugar Added)
(Chocolate, Regular)
fig 1. Desserts with palmitoleic acid (16:1) rank 1 to 20

Desserts Ranked 21 - 40 With Palmitoleic Acid (16:1)

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RankDesserts with Palmitoleic Acid (16:1)per 100gper Oz
21
(With Nuts, Rich Ice Cream)
238 mg67.5 mg
22Two foods with the same rank/nutrient values231 mg65.5 mg
(No Topping, Chocolate Ice Cream)
(With Whipped Cream, Chocolate Or Fudge Topping, Light Ice Cream)
23
(Flavors Other Than Chocolate, Individual Size Or Tart)
229 mg64.9 mg
24
(Scooped, Chocolate, Waffle Cone)
227 mg64.4 mg
25
(With Additional Ingredients)
217 mg61.5 mg
26216 mg61.2 mg
27213 mg60.4 mg
28Two foods with the same rank/nutrient values210 mg59.5 mg
(With Icing Or Filling)
(With Icing Or Filling)
29
(With Whipped Cream, Fruit Topping, Light Ice Cream)
209 mg59.3 mg
30
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
208 mg59 mg
31Three foods with the same rank/nutrient values206 mg58.4 mg
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
(Flavors Other Than Chocolate, Regular)
(Unspecified Flavor)
32Three foods with the same rank/nutrient values204 mg57.8 mg
(With Icing Or Filling)
(With Icing Or Filling)
(With Icing Or Filling)
33Three foods with the same rank/nutrient values199 mg56.4 mg
(Not Further Specified)
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
34Two foods with the same rank/nutrient values198 mg56.1 mg
(Flavors Other Than Chocolate, No Topping)
(With Chocolate Coating, Chocolate, Individual Size)
35Two foods with the same rank/nutrient values197 mg55.8 mg
(Chocolate Ice Cream)
(Flavors Other Than Chocolate)
36
(Scooped, Vanilla, Waffle Cone)
195 mg55.3 mg
37194 mg55 mg
38Three foods with the same rank/nutrient values192 mg54.4 mg
(No Topping, Unspecified Flavor)
(Soft Serve, Chocolate)
39Two foods with the same rank/nutrient values188 mg53.3 mg
(Soft Serve, Chocolate, Waffle Cone)
(With Additional Ingredients)
40Three foods with the same rank/nutrient values187 mg53 mg
(With Nuts, Chocolate Ice Cream)
(With Whipped Cream, Chocolate Or Fudge Topping)
(With Whipped Cream, Unspecified Topping)
fig 2. Desserts with palmitoleic acid (16:1) rank 21 to 40

Desserts Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankDesserts with Palmitoleic Acid (16:1)per 100gper Oz
41186 mg52.7 mg
42Two foods with the same rank/nutrient values185 mg52.4 mg
(Flavors Other Than Chocolate, With Nuts)
43Two foods with the same rank/nutrient values183 mg51.9 mg
(Chocolate, Prepackaged)
44182 mg51.6 mg
45Two foods with the same rank/nutrient values180 mg51 mg
(Flavors Other Than Chocolate)
(Chocolate Covered Or Dipped, Chocolate Ice Cream)
46Two foods with the same rank/nutrient values172 mg48.8 mg
(With Whipped Cream, Fruit Topping)
(With Whipped Cream, Not Fruit Or Chocolate Topping)
47Two foods with the same rank/nutrient values166 mg47.1 mg
48165 mg46.8 mg
49
(Dulce De Leche, Puerto Rican Style)
163 mg46.2 mg
50161 mg45.6 mg
51Two foods with the same rank/nutrient values160 mg45.4 mg
52
(Filled With Custard Or Cream Cheese)
159 mg45.1 mg
53Three foods with the same rank/nutrient values158 mg44.8 mg
54Two foods with the same rank/nutrient values152 mg43.1 mg
(With Chocolate Chips)
(With Whipped Cream & Fruit, Biscuit Type)
55
(Made With Cream Cheese & Sour Cream)
151 mg42.8 mg
56150 mg42.5 mg
57Two foods with the same rank/nutrient values148 mg42 mg
(With Icing Or Filling)
58
(With Cookie Crust, Fudge Topping, & Whipped Cream)
147 mg41.7 mg
59Three foods with the same rank/nutrient values146 mg41.4 mg
(Two Crust)
(Flan De Coco, Puerto Rican Style)
(Not Further Specified)
60142 mg40.3 mg
fig 3. Desserts with palmitoleic acid (16:1) rank 41 to 60

Desserts Ranked 61 - 65 With Palmitoleic Acid (16:1)

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RankDesserts with Palmitoleic Acid (16:1)per 100gper Oz
61
(Dessert Type, Ice Cream-Filled)
138 mg39.1 mg
62
(Without Icing Or Topping)
137 mg38.8 mg
63
(With Whipped Cream, Not Fruit Or Chocolate Topping, Light Ice Cream)
134 mg38 mg
64Two foods with the same rank/nutrient values132 mg37.4 mg
(Cake Covered)
(Chocolate)
65131 mg37.1 mg
fig 4. Desserts with palmitoleic acid (16:1) rank 61 to 65

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

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