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Top 100 Dressings and Condiments With Iron - Care Omnia Nutrition
Below we list 100 Dressings and Condiments with iron. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with iron or take a look at what other foods there are in Dressings and Condiments.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dressings and Condiments With Iron
You can find out what other nutrients a food has by clicking on its name.
Dressings and Condiments Ranked 1 - 20 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Dressings and Condiments with Iron | per 100g | per Oz |
|---|---|---|---|
| 1 | (Fermented Soybean Product) | 8.6 mg | 2.4 mg |
| 2 | 5.3 mg | 1.5 mg | |
| 3 | 4 mg | 1.1 mg | |
| 4 | (Fermented Soybean Paste) | 2.5 mg | 705.9 µg |
| 5 | Two foods with the same rank/nutrient values | 1.7 mg | 481.9 µg |
(Reduced Sodium) | |||
| 6 | Two foods with the same rank/nutrient values | 1.6 mg | 450.8 µg |
| 7 | 1.5 mg | 411.1 µg | |
| 8 | (Tomato-Based) | 1.4 mg | 388.4 µg |
| 9 | (Reduced Sodium) | 1.4 mg | 382.7 µg |
| 10 | 1.2 mg | 337.4 µg | |
| 11 | Two foods with the same rank/nutrient values | 1.2 mg | 334.5 µg |
(Regular, Commercial, Salad Dressing) | |||
| 12 | 1.2 mg | 328.9 µg | |
| 13 | 1.1 mg | 309 µg | |
| 14 | Two foods with the same rank/nutrient values | 1.1 mg | 306.2 µg |
(Regular, Salad Dressing) | |||
| 15 | (Fat-Free, Salad Dressing) | 1.1 mg | 297.7 µg |
| 16 | 1 mg | 294.8 µg | |
| 17 | 1 mg | 286.3 µg | |
| 18 | 940 µg | 266.5 µg | |
| 19 | Two foods with the same rank/nutrient values | 900 µg | 255.1 µg |
(Light) | |||
(Reduced Fat, Salad Dressing) | |||
| 20 | (Without Salt, Reduced Fat, Salad Dressing) | 870 µg | 246.6 µg |
Iron supplements available online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dressings and Condiments Ranked 21 - 40 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Dressings and Condiments with Iron | per 100g | per Oz |
|---|---|---|---|
| 21 | 830 µg | 235.3 µg | |
| 22 | Two foods with the same rank/nutrient values | 800 µg | 226.8 µg |
(Without Salt, Regular, Commercial, Salad Dressing) | |||
(Catsup-Type) | |||
| 23 | 780 µg | 221.1 µg | |
| 24 | (Asian Style) | 750 µg | 212.6 µg |
| 25 | Two foods with the same rank/nutrient values | 730 µg | 207 µg |
(Reduced Fat, Salad Dressing) | |||
(Light) | |||
| 26 | 720 µg | 204.1 µg | |
| 27 | Two foods with the same rank/nutrient values | 690 µg | 195.6 µg |
(Lite, Salad Dressing) | |||
(Reduced Fat, Salad Dressing) | |||
| 28 | Two foods with the same rank/nutrient values | 670 µg | 189.9 µg |
(Red) | |||
| 29 | (Without Salt, Reduced Fat, Salad Dressing) | 650 µg | 184.3 µg |
| 30 | 640 µg | 181.4 µg | |
| 31 | (Without Salt, Regular, Commercial, Salad Dressing) | 630 µg | 178.6 µg |
| 32 | 610 µg | 172.9 µg | |
| 33 | Six foods with the same rank/nutrient values | 600 µg | 170.1 µg |
(Light) | |||
(Low Calorie, Salad Dressing) | |||
(Salad Dressing) | |||
(Regular, Salad Dressing) | |||
| 34 | Two foods with the same rank/nutrient values | 580 µg | 164.4 µg |
(Fat-Free, Salad Dressing) | |||
(Fat Free) | |||
| 35 | Six foods with the same rank/nutrient values | 500 µg | 141.7 µg |
(Low Calorie, Salad Dressing) | |||
(Without Salt, Soybean Oil, Salad Dressing) | |||
(Milk Cream) | |||
(With Salt, Soybean & Safflower Oil) | |||
| 36 | 450 µg | 127.6 µg | |
| 37 | Two foods with the same rank/nutrient values | 430 µg | 121.9 µg |
(Restaurant) | |||
| 38 | Four foods with the same rank/nutrient values | 420 µg | 119.1 µg |
(Commercially-Prepared) | |||
(Homemade) | |||
(Not Further Specified) | |||
| 39 | Two foods with the same rank/nutrient values | 410 µg | 116.2 µg |
(Light) | |||
(Reduced Calorie, Salad Dressing) | |||
| 40 | Three foods with the same rank/nutrient values | 400 µg | 113.4 µg |
(Reduced Calorie, Salad Dressing) | |||
(Fat Free) | |||
(Fat-Free, Salad Dressing) | |||
Dressings and Condiments Ranked 41 - 52 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Dressings and Condiments with Iron | per 100g | per Oz |
|---|---|---|---|
| 41 | 390 µg | 110.6 µg | |
| 42 | Two foods with the same rank/nutrient values | 360 µg | 102.1 µg |
(Fat Free) | |||
(Fat-Free) | |||
| 43 | Five foods with the same rank/nutrient values | 350 µg | 99.2 µg |
(Regular, Salad Dressing) | |||
(Regular, Commercial, Salad Dressing) | |||
(Reduced Sodium) | |||
| 44 | Two foods with the same rank/nutrient values | 330 µg | 93.6 µg |
(Salad Dressing) | |||
| 45 | Two foods with the same rank/nutrient values | 320 µg | 90.7 µg |
(Regular, Commercial, Salad Dressing) | |||
| 46 | (Omega Plus Light, Light) | 310 µg | 87.9 µg |
| 47 | Three foods with the same rank/nutrient values | 300 µg | 85 µg |
(Regular, Salad Dressing) | |||
(Not Further Specified) | |||
| 48 | Four foods with the same rank/nutrient values | 290 µg | 82.2 µg |
(Fat Free) | |||
(Fat-Free, Salad Dressing) | |||
(Regular) | |||
| 49 | Three foods with the same rank/nutrient values | 280 µg | 79.4 µg |
(Fat Free) | |||
(Fat Free) | |||
(Fat-Free, Salad Dressing) | |||
| 50 | Two foods with the same rank/nutrient values | 270 µg | 76.5 µg |
| 51 | Six foods with the same rank/nutrient values | 260 µg | 73.7 µg |
(Reduced Fat, Salad Dressing) | |||
(Light) | |||
(Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | |||
(Made With Vinegar & Oil) | |||
(Regular, Commercial, Salad Dressing) | |||
(Low Calorie) | |||
| 52 | Two foods with the same rank/nutrient values | 250 µg | 70.9 µg |
(Fat Free) | |||
(Salad Dressing) | |||
Recommended High Quality Iron Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for iron supplements that's updated/reviewed several times a year.
Iron Supplements Available Online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Iron In Other Food Categories
The food categories below have foods that contain iron.
Select a category to show a ranked list of all the foods in that category with iron.
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