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Top 100 Alcoholic Beverages With Iron - Care Omnia Nutrition
Below we list 100 Alcoholic Beverages with iron. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with iron or take a look at what other foods there are in Alcoholic Beverages.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Alcoholic Beverages With Iron
You can find out what other nutrients a food has by clicking on its name.
Alcoholic Beverages Ranked 1 - 20 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Alcoholic Beverages with Iron | per 100g | per Oz |
|---|---|---|---|
| 1 | 470 µg | 133.2 µg | |
| 2 | Three foods with the same rank/nutrient values | 460 µg | 130.4 µg |
(Red Table Wine) | |||
| 3 | 410 µg | 116.2 µg | |
| 4 | Three foods with the same rank/nutrient values | 400 µg | 113.4 µg |
(Cooking) | |||
(Light) | |||
(Light) | |||
| 5 | 370 µg | 104.9 µg | |
| 6 | Three foods with the same rank/nutrient values | 270 µg | 76.5 µg |
(White Table Wine) | |||
| 7 | Two foods with the same rank/nutrient values | 250 µg | 70.9 µg |
| 8 | Three foods with the same rank/nutrient values | 240 µg | 68 µg |
(Dry, Dessert) | |||
(Sweet, Dessert) | |||
| 9 | 220 µg | 62.4 µg | |
| 10 | Two foods with the same rank/nutrient values | 210 µg | 59.5 µg |
(Prepared-From-Recipe) | |||
| 11 | Three foods with the same rank/nutrient values | 200 µg | 56.7 µg |
| 12 | (Alcoholic) | 190 µg | 53.9 µg |
| 13 | 180 µg | 51 µg | |
| 14 | (Alcoholic) | 170 µg | 48.2 µg |
| 15 | 150 µg | 42.5 µg | |
| 16 | 140 µg | 39.7 µg | |
| 17 | Two foods with the same rank/nutrient values | 130 µg | 36.9 µg |
(34 Proof) | |||
| 18 | (80 Proof, Distilled) | 120 µg | 34 µg |
| 19 | Six foods with the same rank/nutrient values | 110 µg | 31.2 µg |
| 20 | Four foods with the same rank/nutrient values | 100 µg | 28.3 µg |
(Rice) | |||
Iron supplements available online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Alcoholic Beverages Ranked 21 - 27 With Iron
Click on a food to explore all of the nutrients it contains.
| Rank | Alcoholic Beverages with Iron | per 100g | per Oz |
|---|---|---|---|
| 21 | 14 foods with the same rank/nutrient values | 90 µg | 25.5 µg |
(Prepared-From-Recipe) | |||
| 22 | Four foods with the same rank/nutrient values | 80 µg | 22.7 µg |
(Prepared From Item 14028) | |||
(Prepared With Water, Whiskey & Powder Mix) | |||
| 23 | Five foods with the same rank/nutrient values | 70 µg | 19.8 µg |
(72 Proof) | |||
| 24 | 10 foods with the same rank/nutrient values | 60 µg | 17 µg |
(53 Proof) | |||
(63 Proof) | |||
(Coffee Flavored) | |||
| 25 | Seven foods with the same rank/nutrient values | 50 µg | 14.2 µg |
(Flavored) | |||
| 26 | 14 foods with the same rank/nutrient values | 40 µg | 11.3 µg |
(100 Proof, Distilled, All) | |||
(80 Proof, Distilled, All) | |||
(86 Proof, Distilled, All) | |||
(90 Proof, Distilled, All) | |||
(94 Proof, Distilled, All) | |||
| 27 | Five foods with the same rank/nutrient values | 30 µg | 8.5 µg |
(Higher Alcohol) | |||
(Higher Alcohol) | |||
(Light, Higher Alcohol) | |||
(Light) | |||
Recommended High Quality Iron Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for iron supplements that's updated/reviewed several times a year.
Iron Supplements Available Online
Here's a few supplements available through Amazon that contain iron. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Iron In Other Food Categories
The food categories below have foods that contain iron.
Select a category to show a ranked list of all the foods in that category with iron.
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