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Top 20 Restaurant Foods With Menaquinone-4 - Care Omnia Nutrition

Below we list 20 Restaurant Foods with menaquinone-4. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with menaquinone-4 or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Restaurant Foods With Menaquinone-4

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Restaurant Foods with Menaquinone-4	per 100g	per Oz
1	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	12.6 µg	3.6 µg
2	Applebee's Chicken Tenders (From Kids' Menu)	8.2 µg	2.3 µg
3	General Tso's Chicken (Chinese Restaurant)	7.2 µg	2 µg
4	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	6.9 µg	2 µg
5	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	6.4 µg	1.8 µg
6	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	5.9 µg	1.7 µg
7	Prepared Chicken & Rice (Entree, Latino Restaurant)	4.8 µg	1.4 µg
8	Two foods with the same rank/nutrient values	3.5 µg	1 µg
	Cracker Barrel Grilled Sirloin Steak
	Denny's Top Sirloin Steak
9	Egg Rolls (Assorted, Chinese Restaurant)	3.3 µg	0.9 µg
10	Two foods with the same rank/nutrient values	3.2 µg	0.9 µg
	Lasagna With Meat (Italian Restaurant)
	Olive Garden Lasagna Classico
11	Two foods with the same rank/nutrient values	2.9 µg	0.8 µg
	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)
	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)
12	Pork Tamale (Latino Restaurant)	2.8 µg	0.8 µg
13	Two foods with the same rank/nutrient values	2.6 µg	0.7 µg
	Lemon Chicken (Chinese Restaurant)
	Prepared Beef Empanadas (Latino Restaurant)
14	Two foods with the same rank/nutrient values	2.4 µg	0.7 µg
	Sweet & Sour Chicken (Chinese Restaurant)
	Tripe Soup (Latino Restaurant)
15	Applebee's Mozzarella Sticks	2.3 µg	0.7 µg

fig 1. Restaurant Foods with menaquinone-4 rank 1 to 15

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The food categories below have foods that contain menaquinone-4.

Select a category to show a ranked list of all the foods in that category with menaquinone-4.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	20
Baby Foods	15
Baked Products	11
Beef Products	42
Dairy and Egg Products	26
Fast Foods	21
Finfish and Shellfish Products	16
Meals, Entrees, and Side Dishes	16
Pork Products	54
Poultry Products	24
Sausages and Luncheon Meats	21

fig 2. Food categories with foods that contain Menaquinone-4

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