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Top 100 Restaurant Foods With Thiamin - Care Omnia Nutrition

Below we list 100 Restaurant Foods with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Thiamin

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Thiaminper 100gper Oz
1280 µg79.4 µg
2
(Latino Restaurant)
277 µg78.5 µg
3
(Chinese Restaurant)
235 µg66.6 µg
4230 µg65.2 µg
5
(Mexican Restaurant)
223 µg63.2 µg
6
(Mexican Restaurant)
183 µg51.9 µg
7180 µg51 µg
8
(Assorted, Chinese Restaurant)
165 µg46.8 µg
9162 µg45.9 µg
10Two foods with the same rank/nutrient values160 µg45.4 µg
(With Ground Beef, Cheese & Lettuce)
11Two foods with the same rank/nutrient values150 µg42.5 µg
12145 µg41.1 µg
13
(Italian Restaurant)
140 µg39.7 µg
14
(Star Shaped, From Kid's Menu)
137 µg38.8 µg
15
(Mexican Restaurant)
135 µg38.3 µg
16123 µg34.9 µg
17
(Rice & Black Beans, Latino Restaurant)
122 µg34.6 µg
18Three foods with the same rank/nutrient values120 µg34 µg
19Two foods with the same rank/nutrient values117 µg33.2 µg
(Family Style Restaurant)
20
(Fried Yeast Bread, Latino Restaurant)
113 µg32 µg
fig 1. Restaurant Foods with thiamin rank 1 to 20

Thiamin supplements available online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Thiaminper 100gper Oz
21Two foods with the same rank/nutrient values112 µg31.8 µg
(Family Style Restaurant)
22Two foods with the same rank/nutrient values110 µg31.2 µg
(Family Style Restaurant)
23Four foods with the same rank/nutrient values107 µg30.3 µg
(Family Style Restaurant)
24
(Entree, Latino Restaurant)
104 µg29.5 µg
25Six foods with the same rank/nutrient values103 µg29.2 µg
(Family Style Restaurant)
26102 µg28.9 µg
27Three foods with the same rank/nutrient values100 µg28.3 µg
(From Kid's Menu)
28
(From Kid's Menu, Family Style Restaurant)
98 µg27.8 µg
29Three foods with the same rank/nutrient values97 µg27.5 µg
(Family Style Restaurant)
30
(From Kids' Menu, Family Style Restaurant)
95 µg26.9 µg
31Two foods with the same rank/nutrient values93 µg26.4 µg
3291 µg25.8 µg
33Four foods with the same rank/nutrient values90 µg25.5 µg
(Italian Restaurant)
3489 µg25.2 µg
35Two foods with the same rank/nutrient values87 µg24.7 µg
36Two foods with the same rank/nutrient values83 µg23.5 µg
(Pork Pupusas, Latino Restaurant)
37
(Italian Restaurant)
80 µg22.7 µg
38Three foods with the same rank/nutrient values77 µg21.8 µg
(Bean Pupusas, Latino Restaurant)
(Family Style Restaurant)
3973 µg20.7 µg
40
(No Meat, Italian Restaurant)
72 µg20.4 µg
fig 2. Restaurant Foods with thiamin rank 21 to 40

Restaurant Foods Ranked 41 - 58 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Thiaminper 100gper Oz
41Two foods with the same rank/nutrient values70 µg19.8 µg
(Unleavened Cornmeal Bread, Latino Restaurant)
42
(Mexican Restaurant)
68 µg19.3 µg
43Two foods with the same rank/nutrient values67 µg19 µg
(Fried, Battered Or Breaded)
4465 µg18.4 µg
45
(Mexican Restaurant)
63 µg17.9 µg
46Two foods with the same rank/nutrient values60 µg17 µg
(Latino Restaurant)
(Battered Or Breaded, Family Style Restaurant)
4757 µg16.2 µg
48Four foods with the same rank/nutrient values53 µg15 µg
(Hand Battered)
(Chinese Restaurant)
(Chinese Restaurant)
49Two foods with the same rank/nutrient values50 µg14.2 µg
50
(Without Meat, Chinese Restaurant)
47 µg13.3 µg
51Three foods with the same rank/nutrient values43 µg12.2 µg
(Rice & Red Beans, Latino Restaurant)
(Latino Restaurant)
(Chinese Restaurant)
52
(Cheese Pupusas, Latino Restaurant)
42 µg11.9 µg
53Two foods with the same rank/nutrient values40 µg11.3 µg
(Latino Restaurant)
(Chinese Restaurant)
54Two foods with the same rank/nutrient values37 µg10.5 µg
(With Meat & Beans, Family Style Restaurant)
55
(Chinese Restaurant)
33 µg9.4 µg
56
(Chinese Restaurant)
32 µg9.1 µg
57
(Chinese Restaurant)
31 µg8.8 µg
58Five foods with the same rank/nutrient values30 µg8.5 µg
(Rice & Pigeonpeas, Latino Restaurant)
(Chinese Restaurant)
(Chinese Restaurant)
fig 3. Restaurant Foods with thiamin rank 41 to 58

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages128
American Indian/Alaska Native Foods134
Baby Foods805
Baked Products919
Beef Products1008
Beverages472
Breakfast Cereals587
Candy, Sweets or Lollies389
Cereal Grains and Pasta440
Dairy and Egg Products754
Desserts448
Dressings and Condiments120
Fast Foods1010
Fats and Oils77
Finfish and Shellfish Products691
Fruits and Berries566
Lamb, Veal, and Game Products497
Legumes and Legume Products547
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products415
Poultry Products821
Sauces and Gravies188
Sausages and Luncheon Meats328
Snacks477
Soups, Broths, and Stews396
Spices and Herbs89
Vegetables and Vegetable Products2069
fig 4. Food categories with foods that contain Thiamin

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