We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 40 Restaurant Foods With Retinol - Care Omnia Nutrition
Below we list 40 Restaurant Foods with retinol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with retinol or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Restaurant Foods With Retinol
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Retinol
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Retinol | per 100g | per Oz |
|---|---|---|---|
| 1 | (Mexican Restaurant) | 186 µg | 52.7 µg |
| 2 | (Mexican Restaurant) | 155 µg | 43.9 µg |
| 3 | 110 µg | 31.2 µg | |
| 4 | (Mexican Restaurant) | 105 µg | 29.8 µg |
| 5 | (Family Style Restaurant) | 97 µg | 27.5 µg |
| 6 | 95 µg | 26.9 µg | |
| 7 | Two foods with the same rank/nutrient values | 93 µg | 26.4 µg |
(With Meat & Beans, Family Style Restaurant) | |||
| 8 | Two foods with the same rank/nutrient values | 87 µg | 24.7 µg |
(Cheese Pupusas, Latino Restaurant) | |||
| 9 | (Chinese Restaurant) | 82 µg | 23.2 µg |
| 10 | 81 µg | 23 µg | |
| 11 | (Chinese Restaurant) | 74 µg | 21 µg |
| 12 | (From Kid's Menu) | 65 µg | 18.4 µg |
| 13 | (Italian Restaurant) | 64 µg | 18.1 µg |
| 14 | (Unleavened Cornmeal Bread, Latino Restaurant) | 60 µg | 17 µg |
| 15 | 59 µg | 16.7 µg | |
| 16 | 48 µg | 13.6 µg | |
| 17 | (Mexican Restaurant) | 44 µg | 12.5 µg |
| 18 | 42 µg | 11.9 µg | |
| 19 | 40 µg | 11.3 µg | |
| 20 | (Italian Restaurant) | 39 µg | 11.1 µg |
Retinol supplements available online
Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 31 With Retinol
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Retinol | per 100g | per Oz |
|---|---|---|---|
| 21 | 38 µg | 10.8 µg | |
| 22 | (Italian Restaurant) | 36 µg | 10.2 µg |
| 23 | Two foods with the same rank/nutrient values | 30 µg | 8.5 µg |
(Chinese Restaurant) | |||
(From Kids' Menu, Family Style Restaurant) | |||
| 24 | 29 µg | 8.2 µg | |
| 25 | (From Kid's Menu) | 24 µg | 6.8 µg |
| 26 | Three foods with the same rank/nutrient values | 18 µg | 5.1 µg |
(From Kid's Menu) | |||
(Family Style Restaurant) | |||
| 27 | (Star Shaped, From Kid's Menu) | 17 µg | 4.8 µg |
| 28 | (From Kid's Menu) | 15 µg | 4.3 µg |
| 29 | Three foods with the same rank/nutrient values | 11 µg | 3.1 µg |
(Mexican Restaurant) | |||
| 30 | Two foods with the same rank/nutrient values | 10 µg | 2.8 µg |
(Without Meat, Chinese Restaurant) | |||
(Latino Restaurant) | |||
| 31 | Two foods with the same rank/nutrient values | 8 µg | 2.3 µg |
(Pork Pupusas, Latino Restaurant) | |||
Retinol Supplements Available Online
Here's a few supplements available through Amazon that contain retinol. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Retinol In Other Food Categories
The food categories below have foods that contain retinol.
Select a category to show a ranked list of all the foods in that category with retinol.
Healthy wishes from us at,
