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Top 80 Restaurant Foods With Selenium - Care Omnia Nutrition
Below we list 80 Restaurant Foods with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 80 Restaurant Foods With Selenium
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Selenium | per 100g | per Oz |
|---|---|---|---|
| 1 | 31.8 µg | 9 µg | |
| 2 | 30.6 µg | 8.7 µg | |
| 3 | (Family Style Restaurant) | 29 µg | 8.2 µg |
| 4 | 28.8 µg | 8.2 µg | |
| 5 | (From Kids' Menu) | 28 µg | 7.9 µg |
| 6 | 26.6 µg | 7.5 µg | |
| 7 | 25.3 µg | 7.2 µg | |
| 8 | (Latino Restaurant) | 24.8 µg | 7 µg |
| 9 | Two foods with the same rank/nutrient values | 24.7 µg | 7 µg |
(Italian Restaurant) | |||
| 10 | 24 µg | 6.8 µg | |
| 11 | 23.6 µg | 6.7 µg | |
| 12 | (Mexican Restaurant) | 23.3 µg | 6.6 µg |
| 13 | (From Kid's Menu) | 23.1 µg | 6.5 µg |
| 14 | (With Ground Beef, Cheese & Lettuce) | 23 µg | 6.5 µg |
| 15 | 22.8 µg | 6.5 µg | |
| 16 | (Family Style Restaurant) | 22.6 µg | 6.4 µg |
| 17 | 22 µg | 6.2 µg | |
| 18 | 20.9 µg | 5.9 µg | |
| 19 | (From Kid's Menu) | 20.8 µg | 5.9 µg |
| 20 | (Italian Restaurant) | 20.4 µg | 5.8 µg |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 40 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Selenium | per 100g | per Oz |
|---|---|---|---|
| 21 | (From Kid's Menu, Family Style Restaurant) | 20 µg | 5.7 µg |
| 22 | (Family Style Restaurant) | 19.7 µg | 5.6 µg |
| 23 | (From Kids' Menu, Family Style Restaurant) | 19.4 µg | 5.5 µg |
| 24 | (Mexican Restaurant) | 19.3 µg | 5.5 µg |
| 25 | (Family Style Restaurant) | 18.9 µg | 5.4 µg |
| 26 | 18.8 µg | 5.3 µg | |
| 27 | 18.5 µg | 5.2 µg | |
| 28 | Two foods with the same rank/nutrient values | 18.4 µg | 5.2 µg |
(Family Style Restaurant) | |||
| 29 | (Italian Restaurant) | 18 µg | 5.1 µg |
| 30 | Two foods with the same rank/nutrient values | 17.8 µg | 5 µg |
(Hand Battered) | |||
(Pork Pupusas, Latino Restaurant) | |||
| 31 | 17.6 µg | 5 µg | |
| 32 | (Battered Or Breaded, Family Style Restaurant) | 17.5 µg | 5 µg |
| 33 | Two foods with the same rank/nutrient values | 17.3 µg | 4.9 µg |
(Star Shaped, From Kid's Menu) | |||
(From Kid's Menu) | |||
| 34 | (Fried, Battered Or Breaded) | 17.2 µg | 4.9 µg |
| 35 | (Chinese Restaurant) | 17.1 µg | 4.8 µg |
| 36 | 17 µg | 4.8 µg | |
| 37 | Two foods with the same rank/nutrient values | 16.9 µg | 4.8 µg |
(From Kids' Menu) | |||
| 38 | Two foods with the same rank/nutrient values | 16.8 µg | 4.8 µg |
| 39 | (Chinese Restaurant) | 16.7 µg | 4.7 µg |
| 40 | 16.3 µg | 4.6 µg | |
Restaurant Foods Ranked 41 - 60 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Selenium | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 16.2 µg | 4.6 µg |
(From Kid's Menu) | |||
| 42 | 16 µg | 4.5 µg | |
| 43 | (Mexican Restaurant) | 15.8 µg | 4.5 µg |
| 44 | Two foods with the same rank/nutrient values | 15.2 µg | 4.3 µg |
(Fried, From Kid's Menu) | |||
| 45 | (Cheese Pupusas, Latino Restaurant) | 15 µg | 4.3 µg |
| 46 | (Entree, Latino Restaurant) | 14.5 µg | 4.1 µg |
| 47 | (Chinese Restaurant) | 14.4 µg | 4.1 µg |
| 48 | 13.3 µg | 3.8 µg | |
| 49 | Three foods with the same rank/nutrient values | 13.1 µg | 3.7 µg |
(With Meat & Beans, Family Style Restaurant) | |||
(Italian Restaurant) | |||
| 50 | (Chinese Restaurant) | 13 µg | 3.7 µg |
| 51 | (Mexican Restaurant) | 12.1 µg | 3.4 µg |
| 52 | (Without Meat, Chinese Restaurant) | 11.7 µg | 3.3 µg |
| 53 | (Chinese Restaurant) | 11.5 µg | 3.3 µg |
| 54 | (Fried Yeast Bread, Latino Restaurant) | 10.7 µg | 3 µg |
| 55 | (No Meat, Italian Restaurant) | 10.1 µg | 2.9 µg |
| 56 | (Latino Restaurant) | 9.8 µg | 2.8 µg |
| 57 | (Chinese Restaurant) | 9.7 µg | 2.7 µg |
| 58 | 9.5 µg | 2.7 µg | |
| 59 | (Latino Restaurant) | 9.1 µg | 2.6 µg |
| 60 | 8.8 µg | 2.5 µg | |
Restaurant Foods Ranked 61 - 69 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Selenium | per 100g | per Oz |
|---|---|---|---|
| 61 | (Mexican Restaurant) | 8.4 µg | 2.4 µg |
| 62 | (Without Meat, Chinese Restaurant) | 8.3 µg | 2.4 µg |
| 63 | Two foods with the same rank/nutrient values | 8.1 µg | 2.3 µg |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
| 64 | (Mexican Restaurant) | 7.4 µg | 2.1 µg |
| 65 | 7.3 µg | 2.1 µg | |
| 66 | (Bean Pupusas, Latino Restaurant) | 7 µg | 2 µg |
| 67 | 6.9 µg | 2 µg | |
| 68 | (Chinese Restaurant) | 6.7 µg | 1.9 µg |
| 69 | (Unleavened Cornmeal Bread, Latino Restaurant) | 6.1 µg | 1.7 µg |
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.
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