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Top 100 Restaurant Foods With Sodium - Care Omnia Nutrition
Below we list 100 Restaurant Foods with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Sodium
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Sodium | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.4 g | 396.9 mg | |
| 2 | (Breaded) | 1.2 g | 343 mg |
| 3 | (Family Style Restaurant) | 1.1 g | 317.5 mg |
| 4 | 1.1 g | 297.7 mg | |
| 5 | 1 g | 286.3 mg | |
| 6 | 874 mg | 247.8 mg | |
| 7 | (Fried, From Kid's Menu) | 871 mg | 246.9 mg |
| 8 | (Family Style Restaurant) | 861 mg | 244.1 mg |
| 9 | Two foods with the same rank/nutrient values | 838 mg | 237.6 mg |
| 10 | 833 mg | 236.2 mg | |
| 11 | (From Kid's Menu, Family Style Restaurant) | 809 mg | 229.3 mg |
| 12 | (Family Style Restaurant) | 800 mg | 226.8 mg |
| 13 | 798 mg | 226.2 mg | |
| 14 | (From Kids' Menu) | 792 mg | 224.5 mg |
| 15 | 787 mg | 223.1 mg | |
| 16 | 780 mg | 221.1 mg | |
| 17 | (From Kids' Menu) | 763 mg | 216.3 mg |
| 18 | 740 mg | 209.8 mg | |
| 19 | 738 mg | 209.2 mg | |
| 20 | (Mexican Restaurant) | 701 mg | 198.7 mg |
Sodium supplements available online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 40 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Sodium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Family Style Restaurant) | 692 mg | 196.2 mg |
| 22 | Two foods with the same rank/nutrient values | 677 mg | 191.9 mg |
| 23 | (With Ground Beef, Cheese & Lettuce) | 646 mg | 183.1 mg |
| 24 | (Star Shaped, From Kid's Menu) | 644 mg | 182.6 mg |
| 25 | 625 mg | 177.2 mg | |
| 26 | 618 mg | 175.2 mg | |
| 27 | (Hand Battered) | 607 mg | 172.1 mg |
| 28 | 604 mg | 171.2 mg | |
| 29 | (Rice & Pigeonpeas, Latino Restaurant) | 583 mg | 165.3 mg |
| 30 | Two foods with the same rank/nutrient values | 561 mg | 159 mg |
(Battered Or Breaded, Family Style Restaurant) | |||
| 31 | (Chinese Restaurant) | 553 mg | 156.8 mg |
| 32 | (Italian Restaurant) | 536 mg | 152 mg |
| 33 | Two foods with the same rank/nutrient values | 528 mg | 149.7 mg |
(Mexican Restaurant) | |||
(Mexican Restaurant) | |||
| 34 | 524 mg | 148.6 mg | |
| 35 | (Entree, Latino Restaurant) | 518 mg | 146.9 mg |
| 36 | (Fried, Battered Or Breaded) | 516 mg | 146.3 mg |
| 37 | (Mexican Restaurant) | 509 mg | 144.3 mg |
| 38 | (Mexican Restaurant) | 503 mg | 142.6 mg |
| 39 | Two foods with the same rank/nutrient values | 482 mg | 136.6 mg |
(Chinese Restaurant) | |||
(From Kid's Menu) | |||
| 40 | (Latino Restaurant) | 473 mg | 134.1 mg |
Restaurant Foods Ranked 41 - 60 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Sodium | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 468 mg | 132.7 mg |
(Assorted, Chinese Restaurant) | |||
(Family Style Restaurant) | |||
| 42 | 467 mg | 132.4 mg | |
| 43 | (Italian Restaurant) | 466 mg | 132.1 mg |
| 44 | (Thick-Cut) | 463 mg | 131.3 mg |
| 45 | 450 mg | 127.6 mg | |
| 46 | (Latino Restaurant) | 440 mg | 124.7 mg |
| 47 | (Chinese Restaurant) | 435 mg | 123.3 mg |
| 48 | (Without Meat, Chinese Restaurant) | 430 mg | 121.9 mg |
| 49 | (Pork Pupusas, Latino Restaurant) | 426 mg | 120.8 mg |
| 50 | (Rice & Black Beans, Latino Restaurant) | 420 mg | 119.1 mg |
| 51 | (Fried Yeast Bread, Latino Restaurant) | 418 mg | 118.5 mg |
| 52 | 414 mg | 117.4 mg | |
| 53 | (Chinese Restaurant) | 413 mg | 117.1 mg |
| 54 | (Latino Restaurant) | 411 mg | 116.5 mg |
| 55 | Two foods with the same rank/nutrient values | 409 mg | 115.9 mg |
(Chinese Restaurant) | |||
| 56 | (Chinese Restaurant) | 402 mg | 114 mg |
| 57 | (Cheese Pupusas, Latino Restaurant) | 400 mg | 113.4 mg |
| 58 | Two foods with the same rank/nutrient values | 381 mg | 108 mg |
(With Meat & Beans, Family Style Restaurant) | |||
| 59 | 378 mg | 107.2 mg | |
| 60 | Two foods with the same rank/nutrient values | 376 mg | 106.6 mg |
(Mexican Restaurant) | |||
Restaurant Foods Ranked 61 - 80 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Sodium | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 375 mg | 106.3 mg |
(Chinese Restaurant) | |||
| 62 | (From Kid's Menu) | 374 mg | 106 mg |
| 63 | 371 mg | 105.2 mg | |
| 64 | (Rice & Red Beans, Latino Restaurant) | 370 mg | 104.9 mg |
| 65 | Two foods with the same rank/nutrient values | 361 mg | 102.3 mg |
(Without Meat, Chinese Restaurant) | |||
(From Kids' Menu, Family Style Restaurant) | |||
| 66 | (Family Style Restaurant) | 357 mg | 101.2 mg |
| 67 | Two foods with the same rank/nutrient values | 351 mg | 99.5 mg |
(Family Style Restaurant) | |||
| 68 | 349 mg | 98.9 mg | |
| 69 | (Without Meat Or Noodles, Chinese Restaurant) | 344 mg | 97.5 mg |
| 70 | (Family Style Restaurant) | 339 mg | 96.1 mg |
| 71 | Two foods with the same rank/nutrient values | 311 mg | 88.2 mg |
(Latino Restaurant) | |||
(Chinese Restaurant) | |||
| 72 | (Italian Restaurant) | 306 mg | 86.7 mg |
| 73 | (Bean Pupusas, Latino Restaurant) | 305 mg | 86.5 mg |
| 74 | (Chinese Restaurant) | 304 mg | 86.2 mg |
| 75 | (From Kid's Menu) | 300 mg | 85 mg |
| 76 | (From Kid's Menu) | 288 mg | 81.6 mg |
| 77 | (Latino Restaurant) | 277 mg | 78.5 mg |
| 78 | Two foods with the same rank/nutrient values | 270 mg | 76.5 mg |
(Unleavened Cornmeal Bread, Latino Restaurant) | |||
| 79 | 269 mg | 76.3 mg | |
| 80 | (Chinese Restaurant) | 252 mg | 71.4 mg |
Restaurant Foods Ranked 81 - 85 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Sodium | per 100g | per Oz |
|---|---|---|---|
| 81 | (Chinese Restaurant) | 246 mg | 69.7 mg |
| 82 | 232 mg | 65.8 mg | |
| 83 | (Italian Restaurant) | 230 mg | 65.2 mg |
| 84 | (Family Style Restaurant) | 221 mg | 62.7 mg |
| 85 | 218 mg | 61.8 mg |
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.
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