We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Restaurant Foods With Potassium - Care Omnia Nutrition
Below we list 100 Restaurant Foods with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Potassium
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Potassium | per 100g | per Oz |
|---|---|---|---|
| 1 | 604 mg | 171.2 mg | |
| 2 | 551 mg | 156.2 mg | |
| 3 | (Family Style Restaurant) | 545 mg | 154.5 mg |
| 4 | 538 mg | 152.5 mg | |
| 5 | 492 mg | 139.5 mg | |
| 6 | 434 mg | 123 mg | |
| 7 | 423 mg | 119.9 mg | |
| 8 | Two foods with the same rank/nutrient values | 416 mg | 117.9 mg |
(Family Style Restaurant) | |||
| 9 | 408 mg | 115.7 mg | |
| 10 | (Mexican Restaurant) | 402 mg | 114 mg |
| 11 | Two foods with the same rank/nutrient values | 379 mg | 107.4 mg |
(Family Style Restaurant) | |||
| 12 | 350 mg | 99.2 mg | |
| 13 | 341 mg | 96.7 mg | |
| 14 | (Latino Restaurant) | 340 mg | 96.4 mg |
| 15 | (From Kids' Menu) | 337 mg | 95.5 mg |
| 16 | 336 mg | 95.3 mg | |
| 17 | 334 mg | 94.7 mg | |
| 18 | (Fried, From Kid's Menu) | 330 mg | 93.6 mg |
| 19 | (Family Style Restaurant) | 324 mg | 91.9 mg |
| 20 | (From Kid's Menu, Family Style Restaurant) | 322 mg | 91.3 mg |
Potassium supplements available online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 40 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Potassium | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 320 mg | 90.7 mg |
(With Meat & Beans, Family Style Restaurant) | |||
| 22 | Two foods with the same rank/nutrient values | 319 mg | 90.4 mg |
| 23 | 308 mg | 87.3 mg | |
| 24 | (Bean Pupusas, Latino Restaurant) | 305 mg | 86.5 mg |
| 25 | (From Kids' Menu) | 300 mg | 85 mg |
| 26 | (Italian Restaurant) | 293 mg | 83.1 mg |
| 27 | 277 mg | 78.5 mg | |
| 28 | (With Ground Beef, Cheese & Lettuce) | 274 mg | 77.7 mg |
| 29 | 266 mg | 75.4 mg | |
| 30 | (Fried, Battered Or Breaded) | 261 mg | 74 mg |
| 31 | 258 mg | 73.1 mg | |
| 32 | Two foods with the same rank/nutrient values | 255 mg | 72.3 mg |
(Italian Restaurant) | |||
(Pork Pupusas, Latino Restaurant) | |||
| 33 | (Battered Or Breaded, Family Style Restaurant) | 251 mg | 71.2 mg |
| 34 | Two foods with the same rank/nutrient values | 244 mg | 69.2 mg |
(Star Shaped, From Kid's Menu) | |||
(Mexican Restaurant) | |||
| 35 | (Hand Battered) | 241 mg | 68.3 mg |
| 36 | (Rice & Black Beans, Latino Restaurant) | 224 mg | 63.5 mg |
| 37 | (Chinese Restaurant) | 218 mg | 61.8 mg |
| 38 | (Chinese Restaurant) | 209 mg | 59.3 mg |
| 39 | Two foods with the same rank/nutrient values | 206 mg | 58.4 mg |
(Family Style Restaurant) | |||
| 40 | Two foods with the same rank/nutrient values | 204 mg | 57.8 mg |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
Restaurant Foods Ranked 41 - 60 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Potassium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Chinese Restaurant) | 201 mg | 57 mg |
| 42 | Two foods with the same rank/nutrient values | 195 mg | 55.3 mg |
(Italian Restaurant) | |||
| 43 | (Rice & Red Beans, Latino Restaurant) | 194 mg | 55 mg |
| 44 | (Chinese Restaurant) | 192 mg | 54.4 mg |
| 45 | (Latino Restaurant) | 190 mg | 53.9 mg |
| 46 | 187 mg | 53 mg | |
| 47 | (Latino Restaurant) | 186 mg | 52.7 mg |
| 48 | (Chinese Restaurant) | 185 mg | 52.4 mg |
| 49 | Two foods with the same rank/nutrient values | 184 mg | 52.2 mg |
(Entree, Latino Restaurant) | |||
| 50 | Two foods with the same rank/nutrient values | 176 mg | 49.9 mg |
(Mexican Restaurant) | |||
| 51 | (Italian Restaurant) | 172 mg | 48.8 mg |
| 52 | Two foods with the same rank/nutrient values | 165 mg | 46.8 mg |
(From Kid's Menu) | |||
(Assorted, Chinese Restaurant) | |||
| 53 | 164 mg | 46.5 mg | |
| 54 | (From Kid's Menu) | 163 mg | 46.2 mg |
| 55 | 162 mg | 45.9 mg | |
| 56 | (Chinese Restaurant) | 161 mg | 45.6 mg |
| 57 | (Chinese Restaurant) | 158 mg | 44.8 mg |
| 58 | 156 mg | 44.2 mg | |
| 59 | (Family Style Restaurant) | 153 mg | 43.4 mg |
| 60 | Two foods with the same rank/nutrient values | 152 mg | 43.1 mg |
(Latino Restaurant) | |||
(Chinese Restaurant) | |||
Restaurant Foods Ranked 61 - 80 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Potassium | per 100g | per Oz |
|---|---|---|---|
| 61 | 150 mg | 42.5 mg | |
| 62 | 143 mg | 40.5 mg | |
| 63 | Two foods with the same rank/nutrient values | 142 mg | 40.3 mg |
(Family Style Restaurant) | |||
(Arroz Con Leche, Latino Restaurant) | |||
| 64 | Two foods with the same rank/nutrient values | 141 mg | 40 mg |
(Thick-Cut) | |||
| 65 | Two foods with the same rank/nutrient values | 140 mg | 39.7 mg |
(Mexican Restaurant) | |||
(No Meat, Italian Restaurant) | |||
| 66 | (Without Meat Or Noodles, Chinese Restaurant) | 136 mg | 38.6 mg |
| 67 | Two foods with the same rank/nutrient values | 135 mg | 38.3 mg |
(From Kids' Menu, Family Style Restaurant) | |||
| 68 | 131 mg | 37.1 mg | |
| 69 | 128 mg | 36.3 mg | |
| 70 | 127 mg | 36 mg | |
| 71 | (From Kid's Menu) | 125 mg | 35.4 mg |
| 72 | Two foods with the same rank/nutrient values | 124 mg | 35.2 mg |
(Chinese Restaurant) | |||
| 73 | (Breaded) | 122 mg | 34.6 mg |
| 74 | 121 mg | 34.3 mg | |
| 75 | (Cheese Pupusas, Latino Restaurant) | 120 mg | 34 mg |
| 76 | (Mexican Restaurant) | 116 mg | 32.9 mg |
| 77 | Two foods with the same rank/nutrient values | 108 mg | 30.6 mg |
(Family Style Restaurant) | |||
(Family Style Restaurant) | |||
| 78 | 106 mg | 30.1 mg | |
| 79 | (Without Meat, Chinese Restaurant) | 105 mg | 29.8 mg |
| 80 | (Fried Yeast Bread, Latino Restaurant) | 104 mg | 29.5 mg |
Restaurant Foods Ranked 81 - 81 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Potassium | per 100g | per Oz |
|---|---|---|---|
| 81 | (Mexican Restaurant) | 102 mg | 28.9 mg |
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.
Healthy wishes from us at,
