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Top 100 Restaurant Foods With Magnesium - Care Omnia Nutrition
Below we list 100 Restaurant Foods with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Bean Pupusas, Latino Restaurant) | 53.6 mg | 15.2 mg |
| 2 | 47 mg | 13.3 mg | |
| 3 | (Mexican Restaurant) | 44 mg | 12.5 mg |
| 4 | (Latino Restaurant) | 41 mg | 11.6 mg |
| 5 | (Pork Pupusas, Latino Restaurant) | 38 mg | 10.8 mg |
| 6 | (Cheese Pupusas, Latino Restaurant) | 36 mg | 10.2 mg |
| 7 | 34 mg | 9.6 mg | |
| 8 | 32 mg | 9.1 mg | |
| 9 | 31 mg | 8.8 mg | |
| 10 | Seven foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(From Kids' Menu) | |||
(Mexican Restaurant) | |||
(With Ground Beef, Cheese & Lettuce) | |||
| 11 | Eight foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Mexican Restaurant) | |||
(From Kid's Menu, Family Style Restaurant) | |||
(Family Style Restaurant) | |||
(Latino Restaurant) | |||
(Fried, From Kid's Menu) | |||
(Family Style Restaurant) | |||
| 12 | Four foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(From Kids' Menu) | |||
| 13 | Four foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Unleavened Cornmeal Bread, Latino Restaurant) | |||
(Family Style Restaurant) | |||
(Mexican Restaurant) | |||
| 14 | (Latino Restaurant) | 26.2 mg | 7.4 mg |
| 15 | Five foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Rice & Black Beans, Latino Restaurant) | |||
(Italian Restaurant) | |||
(Family Style Restaurant) | |||
| 16 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Fried, Battered Or Breaded) | |||
| 17 | Six foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Mexican Restaurant) | |||
(Chinese Restaurant) | |||
| 18 | Seven foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(From Kid's Menu) | |||
(Battered Or Breaded, Family Style Restaurant) | |||
(Family Style Restaurant) | |||
| 19 | Six foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(From Kid's Menu) | |||
(Italian Restaurant) | |||
(Star Shaped, From Kid's Menu) | |||
(Italian Restaurant) | |||
(Chinese Restaurant) | |||
| 20 | Seven foods with the same rank/nutrient values | 21 mg | 6 mg |
(Rice & Red Beans, Latino Restaurant) | |||
(Family Style Restaurant) | |||
(Thick-Cut) | |||
(Family Style Restaurant) | |||
(Latino Restaurant) | |||
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Restaurant Foods Ranked 21 - 28 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Hand Battered) | |||
(Chinese Restaurant) | |||
| 22 | Four foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Fried Yeast Bread, Latino Restaurant) | |||
(From Kids' Menu, Family Style Restaurant) | |||
(Family Style Restaurant) | |||
| 23 | Six foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(With Meat & Beans, Family Style Restaurant) | |||
(Assorted, Chinese Restaurant) | |||
(Chinese Restaurant) | |||
(Entree, Latino Restaurant) | |||
| 24 | Four foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(From Kid's Menu) | |||
(Italian Restaurant) | |||
| 25 | Five foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
(No Meat, Italian Restaurant) | |||
(Breaded) | |||
| 26 | Five foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
| 27 | Four foods with the same rank/nutrient values | 14 mg | 4 mg |
(Rice & Pigeonpeas, Latino Restaurant) | |||
(From Kid's Menu) | |||
(Without Meat, Chinese Restaurant) | |||
| 28 | Two foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Mexican Restaurant) | |||
(Chinese Restaurant) | |||
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
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