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Top 100 Restaurant Foods With Total Dietary Fiber - Care Omnia Nutrition

Below we list 100 Restaurant Foods with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Total Dietary Fiber

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Total Dietary Fiberper 100gper Oz
18.2 g2.3 g
2
(Mexican Restaurant)
8 g2.3 g
3
(Bean Pupusas, Latino Restaurant)
5.8 g1.6 g
4
(Latino Restaurant)
4.9 g1.4 g
54.1 g1.2 g
6Two foods with the same rank/nutrient values3.9 g1.1 g
(Family Style Restaurant)
7Two foods with the same rank/nutrient values3.5 g992.2 mg
8
(Rice & Black Beans, Latino Restaurant)
3.4 g963.9 mg
9
(Latino Restaurant)
3.2 g907.2 mg
103.1 g878.8 mg
11
(Cheese Pupusas, Latino Restaurant)
2.9 g822.1 mg
122.8 g793.8 mg
13Two foods with the same rank/nutrient values2.7 g765.4 mg
(Family Style Restaurant)
14Six foods with the same rank/nutrient values2.6 g737.1 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
(Rice & Red Beans, Latino Restaurant)
(Assorted, Chinese Restaurant)
(Family Style Restaurant)
(Pork Pupusas, Latino Restaurant)
15Two foods with the same rank/nutrient values2.4 g680.4 mg
(Latino Restaurant)
16Four foods with the same rank/nutrient values2.2 g623.7 mg
(Mexican Restaurant)
172.1 g595.3 mg
18Two foods with the same rank/nutrient values2 g567 mg
(Family Style Restaurant)
(Latino Restaurant)
19Two foods with the same rank/nutrient values1.9 g538.6 mg
(Mexican Restaurant)
(Family Style Restaurant)
20Two foods with the same rank/nutrient values1.8 g510.3 mg
(With Ground Beef, Cheese & Lettuce)
fig 1. Restaurant Foods with total dietary fiber rank 1 to 20

Total Dietary Fiber supplements available online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 31 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Total Dietary Fiberper 100gper Oz
21Five foods with the same rank/nutrient values1.7 g481.9 mg
(Mexican Restaurant)
(No Meat, Italian Restaurant)
22Five foods with the same rank/nutrient values1.6 g453.6 mg
(Italian Restaurant)
2310 foods with the same rank/nutrient values1.5 g425.2 mg
(Chinese Restaurant)
(Family Style Restaurant)
(Fried Yeast Bread, Latino Restaurant)
(Chinese Restaurant)
(Italian Restaurant)
(Family Style Restaurant)
24Five foods with the same rank/nutrient values1.4 g396.9 mg
(Rice & Pigeonpeas, Latino Restaurant)
(With Meat & Beans, Family Style Restaurant)
(Chinese Restaurant)
25Four foods with the same rank/nutrient values1.3 g368.5 mg
(Without Meat, Chinese Restaurant)
26Six foods with the same rank/nutrient values1.2 g340.2 mg
(From Kid's Menu)
(Entree, Latino Restaurant)
(Mexican Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
27Seven foods with the same rank/nutrient values1.1 g311.8 mg
(From Kid's Menu, Family Style Restaurant)
(Without Meat, Chinese Restaurant)
(From Kids' Menu, Family Style Restaurant)
28Eight foods with the same rank/nutrient values1 g283.5 mg
(Chinese Restaurant)
(Fried, Battered Or Breaded)
(Chinese Restaurant)
(Chinese Restaurant)
(Chinese Restaurant)
29Nine foods with the same rank/nutrient values900 mg255.1 mg
(Hand Battered)
(Chinese Restaurant)
(Italian Restaurant)
(Family Style Restaurant)
(Battered Or Breaded, Family Style Restaurant)
(Chinese Restaurant)
30Three foods with the same rank/nutrient values800 mg226.8 mg
(Star Shaped, From Kid's Menu)
(Chinese Restaurant)
31Three foods with the same rank/nutrient values700 mg198.4 mg
(Chinese Restaurant)
fig 2. Restaurant Foods with total dietary fiber rank 21 to 31

Total Dietary Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Foods With Total Dietary Fiber In Other Food Categories

The food categories below have foods that contain total dietary fiber.

Select a category to show a ranked list of all the foods in that category with total dietary fiber.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods49
Baby Foods410
Baked Products895
Beef Products18
Beverages303
Breakfast Cereals586
Candy, Sweets or Lollies369
Cereal Grains and Pasta423
Dairy and Egg Products262
Desserts401
Dressings and Condiments96
Fast Foods961
Finfish and Shellfish Products206
Fruits and Berries543
Legumes and Legume Products575
Meals, Entrees, and Side Dishes1802
Nuts and Seeds198
Pork Products28
Poultry Products158
Sauces and Gravies166
Sausages and Luncheon Meats53
Snacks466
Soups, Broths, and Stews364
Spices and Herbs89
Vegetables and Vegetable Products2015
fig 3. Food categories with foods that contain Total Dietary Fiber

Healthy wishes from us at,