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Top 100 Restaurant Foods With Total Polyunsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Restaurant Foods with total polyunsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total polyunsaturated fatty acids or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Total Polyunsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Total Polyunsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Restaurant Foods with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (From Kids' Menu) | 11 g | 3.1 g |
| 2 | (Star Shaped, From Kid's Menu) | 10.7 g | 3 g |
| 3 | Two foods with the same rank/nutrient values | 10.6 g | 3 g |
| 4 | 10.3 g | 2.9 g | |
| 5 | (Family Style Restaurant) | 9.8 g | 2.8 g |
| 6 | 9.7 g | 2.7 g | |
| 7 | (Breaded) | 9.5 g | 2.7 g |
| 8 | 9.5 g | 2.7 g | |
| 9 | (Family Style Restaurant) | 9.3 g | 2.6 g |
| 10 | (From Kid's Menu, Family Style Restaurant) | 9 g | 2.6 g |
| 11 | (Thick-Cut) | 8.7 g | 2.5 g |
| 12 | 8.5 g | 2.4 g | |
| 13 | 8.4 g | 2.4 g | |
| 14 | (Fried, From Kid's Menu) | 8.1 g | 2.3 g |
| 15 | (Family Style Restaurant) | 7.9 g | 2.3 g |
| 16 | Two foods with the same rank/nutrient values | 7.9 g | 2.2 g |
(From Kids' Menu) | |||
| 17 | 7.6 g | 2.2 g | |
| 18 | (Chinese Restaurant) | 7.5 g | 2.1 g |
| 19 | 7.5 g | 2.1 g | |
| 20 | 7.5 g | 2.1 g | |
Restaurant Foods Ranked 21 - 40 With Total Polyunsaturated Fatty Acids
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| Rank | Restaurant Foods with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 21 | 7.1 g | 2 g | |
| 22 | (Fried Yeast Bread, Latino Restaurant) | 7.1 g | 2 g |
| 23 | (Chinese Restaurant) | 7.1 g | 2 g |
| 24 | 7 g | 2 g | |
| 25 | (Family Style Restaurant) | 6.9 g | 2 g |
| 26 | (Chinese Restaurant) | 6.9 g | 2 g |
| 27 | 6.8 g | 1.9 g | |
| 28 | (Family Style Restaurant) | 6.6 g | 1.9 g |
| 29 | 6.6 g | 1.9 g | |
| 30 | (Chinese Restaurant) | 6.4 g | 1.8 g |
| 31 | (Fried, Battered Or Breaded) | 6.1 g | 1.7 g |
| 32 | Two foods with the same rank/nutrient values | 6.1 g | 1.7 g |
(Chinese Restaurant) | |||
(Chinese Restaurant) | |||
| 33 | 5.8 g | 1.6 g | |
| 34 | (Assorted, Chinese Restaurant) | 5.6 g | 1.6 g |
| 35 | (Battered Or Breaded, Family Style Restaurant) | 5.3 g | 1.5 g |
| 36 | 5.3 g | 1.5 g | |
| 37 | 5.1 g | 1.4 g | |
| 38 | Two foods with the same rank/nutrient values | 5 g | 1.4 g |
(Family Style Restaurant) | |||
| 39 | (Family Style Restaurant) | 5 g | 1.4 g |
| 40 | 4.6 g | 1.3 g | |
Restaurant Foods Ranked 41 - 60 With Total Polyunsaturated Fatty Acids
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| Rank | Restaurant Foods with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 41 | (Hand Battered) | 4.6 g | 1.3 g |
| 42 | (Latino Restaurant) | 4.3 g | 1.2 g |
| 43 | 3.9 g | 1.1 g | |
| 44 | (From Kid's Menu) | 3.9 g | 1.1 g |
| 45 | 3.8 g | 1.1 g | |
| 46 | (Chinese Restaurant) | 3 g | 856.2 mg |
| 47 | (Mexican Restaurant) | 3 g | 842 mg |
| 48 | (Bean Pupusas, Latino Restaurant) | 2.9 g | 816.5 mg |
| 49 | (Mexican Restaurant) | 2.8 g | 779.6 mg |
| 50 | 2.4 g | 669 mg | |
| 51 | (Mexican Restaurant) | 2.3 g | 663.4 mg |
| 52 | Two foods with the same rank/nutrient values | 2.3 g | 657.7 mg |
(Rice & Pigeonpeas, Latino Restaurant) | |||
(Mexican Restaurant) | |||
| 53 | 2.3 g | 652 mg | |
| 54 | (Pork Pupusas, Latino Restaurant) | 2.2 g | 623.7 mg |
| 55 | (Chinese Restaurant) | 2.1 g | 603.8 mg |
| 56 | 2.1 g | 598.2 mg | |
| 57 | (Chinese Restaurant) | 2.1 g | 589.7 mg |
| 58 | (Latino Restaurant) | 2 g | 575.5 mg |
| 59 | 2 g | 572.7 mg | |
| 60 | (Chinese Restaurant) | 2 g | 561.3 mg |
Restaurant Foods Ranked 61 - 80 With Total Polyunsaturated Fatty Acids
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| Rank | Restaurant Foods with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 61 | (Mexican Restaurant) | 2 g | 558.5 mg |
| 62 | (Italian Restaurant) | 2 g | 552.8 mg |
| 63 | (From Kids' Menu, Family Style Restaurant) | 1.7 g | 470.6 mg |
| 64 | (Rice & Red Beans, Latino Restaurant) | 1.6 g | 447.9 mg |
| 65 | Three foods with the same rank/nutrient values | 1.6 g | 442.3 mg |
(Rice & Black Beans, Latino Restaurant) | |||
(Entree, Latino Restaurant) | |||
(Cheese Pupusas, Latino Restaurant) | |||
| 66 | (Latino Restaurant) | 1.6 g | 439.4 mg |
| 67 | 1.4 g | 408.2 mg | |
| 68 | (Without Meat, Chinese Restaurant) | 1.3 g | 365.7 mg |
| 69 | (Chinese Restaurant) | 1.2 g | 348.7 mg |
| 70 | Two foods with the same rank/nutrient values | 1.2 g | 343 mg |
(Family Style Restaurant) | |||
| 71 | (Mexican Restaurant) | 1.2 g | 340.2 mg |
| 72 | (Without Meat, Chinese Restaurant) | 1.1 g | 320.3 mg |
| 73 | 1 g | 292 mg | |
| 74 | (With Ground Beef, Cheese & Lettuce) | 1 g | 289.2 mg |
| 75 | (From Kid's Menu) | 1 g | 286.3 mg |
| 76 | (Unleavened Cornmeal Bread, Latino Restaurant) | 989 mg | 280.4 mg |
| 77 | (From Kid's Menu) | 952 mg | 269.9 mg |
| 78 | (Without Meat Or Noodles, Chinese Restaurant) | 921 mg | 261.1 mg |
| 79 | 789 mg | 223.7 mg | |
| 80 | (Italian Restaurant) | 788 mg | 223.4 mg |
Restaurant Foods Ranked 81 - 92 With Total Polyunsaturated Fatty Acids
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| Rank | Restaurant Foods with Total Polyunsaturated Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 81 | (Latino Restaurant) | 787 mg | 223.1 mg |
| 82 | 742 mg | 210.4 mg | |
| 83 | (From Kid's Menu) | 720 mg | 204.1 mg |
| 84 | 716 mg | 203 mg | |
| 85 | 676 mg | 191.6 mg | |
| 86 | (Family Style Restaurant) | 673 mg | 190.8 mg |
| 87 | 672 mg | 190.5 mg | |
| 88 | 645 mg | 182.9 mg | |
| 89 | 644 mg | 182.6 mg | |
| 90 | (With Meat & Beans, Family Style Restaurant) | 625 mg | 177.2 mg |
| 91 | (Italian Restaurant) | 560 mg | 158.8 mg |
| 92 | 547 mg | 155.1 mg |
Foods With Total Polyunsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total polyunsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total polyunsaturated fatty acids.
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