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Top 60 Restaurant Foods With Alanine - Care Omnia Nutrition

Below we list 60 Restaurant Foods with alanine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Restaurant Foods With Alanine

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Alanine

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Alanineper 100gper Oz
11.9 g544.3 mg
21.9 g524.5 mg
3
(Family Style Restaurant)
1.8 g504.6 mg
41.7 g487.6 mg
51.6 g450.8 mg
61.4 g385.6 mg
71.1 g317.5 mg
8
(From Kid's Menu, Family Style Restaurant)
1.1 g297.7 mg
91 g294.8 mg
10
(Family Style Restaurant)
996 mg282.4 mg
11Two foods with the same rank/nutrient values967 mg274.1 mg
12940 mg266.5 mg
13938 mg265.9 mg
14900 mg255.1 mg
15890 mg252.3 mg
16
(Star Shaped, From Kid's Menu)
886 mg251.2 mg
17
(Hand Battered)
810 mg229.6 mg
18Two foods with the same rank/nutrient values793 mg224.8 mg
(With Meat & Beans, Family Style Restaurant)
19
(Italian Restaurant)
785 mg222.5 mg
20
(Battered Or Breaded, Family Style Restaurant)
783 mg222 mg
fig 1. Restaurant Foods with alanine rank 1 to 20

Alanine supplements available online

Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 40 With Alanine

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Alanineper 100gper Oz
21
(Chinese Restaurant)
775 mg219.7 mg
22
(Chinese Restaurant)
752 mg213.2 mg
23736 mg208.7 mg
24732 mg207.5 mg
25
(Fried, Battered Or Breaded)
730 mg207 mg
26
(Entree, Latino Restaurant)
680 mg192.8 mg
27
(Pork Pupusas, Latino Restaurant)
674 mg191.1 mg
28
(Chinese Restaurant)
671 mg190.2 mg
29
(Family Style Restaurant)
656 mg186 mg
30651 mg184.6 mg
31636 mg180.3 mg
32622 mg176.3 mg
33613 mg173.8 mg
34
(Latino Restaurant)
590 mg167.3 mg
35
(Latino Restaurant)
578 mg163.9 mg
36
(Chinese Restaurant)
573 mg162.4 mg
37525 mg148.8 mg
38
(Family Style Restaurant)
492 mg139.5 mg
39
(Chinese Restaurant)
489 mg138.6 mg
40
(Mexican Restaurant)
480 mg136.1 mg
fig 2. Restaurant Foods with alanine rank 21 to 40

Restaurant Foods Ranked 41 - 56 With Alanine

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with Alanineper 100gper Oz
41477 mg135.2 mg
42
(Chinese Restaurant)
473 mg134.1 mg
43462 mg131 mg
44
(Cheese Pupusas, Latino Restaurant)
459 mg130.1 mg
45
(Mexican Restaurant)
449 mg127.3 mg
46Two foods with the same rank/nutrient values440 mg124.7 mg
(Family Style Restaurant)
47429 mg121.6 mg
48
(Italian Restaurant)
407 mg115.4 mg
49388 mg110 mg
50
(Chinese Restaurant)
381 mg108 mg
51Two foods with the same rank/nutrient values374 mg106 mg
(Mexican Restaurant)
(Chinese Restaurant)
52
(Chinese Restaurant)
356 mg100.9 mg
53
(Latino Restaurant)
350 mg99.2 mg
54
(Latino Restaurant)
349 mg98.9 mg
55
(Unleavened Cornmeal Bread, Latino Restaurant)
342 mg97 mg
56313 mg88.7 mg
fig 3. Restaurant Foods with alanine rank 41 to 56

Alanine Supplements Available Online

Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).

Foods With Alanine In Other Food Categories

The food categories below have foods that contain alanine.

Select a category to show a ranked list of all the foods in that category with alanine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods130
Finfish and Shellfish Products250
Fruits and Berries149
Lamb, Veal, and Game Products443
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products577
fig 4. Food categories with foods that contain Alanine

Healthy wishes from us at,