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Top 20 American Indian/Alaska Native Foods With Folate (DFE) - Care Omnia Nutrition
Below we list 20 American Indian/Alaska Native Foods with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 American Indian/Alaska Native Foods With Folate (DFE)
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 17 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Folate (DFE) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain, Apache) | 252 µg | 71.4 µg |
| 2 | (Made With Lard) | 196 µg | 55.6 µg |
| 3 | (Made With Lard) | 177 µg | 50.2 µg |
| 4 | (Includes Plain & From Mutton Sandwich, Navajo) | 159 µg | 45.1 µg |
| 5 | (Alaska Native) | 53 µg | 15 µg |
| 6 | (Apache) | 44 µg | 12.5 µg |
| 7 | (Navajo) | 34 µg | 9.6 µg |
| 8 | (Alaska Native) | 33 µg | 9.4 µg |
| 9 | (Navajo) | 32 µg | 9.1 µg |
| 10 | (Fish, Alaska Native) | 18 µg | 5.1 µg |
| 11 | (Alaska Native) | 17 µg | 4.8 µg |
| 12 | (With Skin, Fish, Alaska Native) | 15 µg | 4.3 µg |
| 13 | (Northern Plains Indians) | 14 µg | 4 µg |
| 14 | (Alaska Native, Silver, Fish) | 13 µg | 3.7 µg |
| 15 | (Fish, Alaska Native) | 12 µg | 3.4 µg |
| 16 | Four foods with the same rank/nutrient values | 11 µg | 3.1 µg |
(Oogruk, Meat, In Oil, Alaska Native) | |||
(Fish, Alaska Native) | |||
(Sockeye, Fish, Alaska Native) | |||
(Alaska Native) | |||
| 17 | (Alaska Native) | 10 µg | 2.8 µg |
Folate (DFE) Supplements Available Online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate (DFE) In Other Food Categories
The food categories below have foods that contain folate (DFE).
Select a category to show a ranked list of all the foods in that category with folate (DFE).
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