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Top 100 American Indian/Alaska Native Foods With Thiamin - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains thiamin
Yellow Corn contains thiamin

Below we list 100 American Indian/Alaska Native Foods with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 American Indian/Alaska Native Foods With Thiamin

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Thiaminper 100gper Oz
1
(Plain, Apache)
690 µg195.6 µg
2
(Made With Lard)
531 µg150.5 µg
3
(Sockeye, Filets With Skin, Alaska Native)
494 µg140 µg
4
(Northern Plains Indians)
480 µg136.1 µg
5442 µg125.3 µg
6
(Made With Lard)
430 µg121.9 µg
7
(Sakwavikaviki, Hopi)
387 µg109.7 µg
8
(Includes Plain & From Mutton Sandwich, Navajo)
370 µg104.9 µg
9
(Fish, Alaska Native)
356 µg100.9 µg
10333 µg94.4 µg
11312 µg88.5 µg
12310 µg87.9 µg
13300 µg85 µg
14
(Meat, Alaska Native)
291 µg82.5 µg
15285 µg80.8 µg
16277 µg78.5 µg
17
(Northern Plains Indians)
261 µg74 µg
18
(Sockeye, Fish, Alaska Native)
253 µg71.7 µg
19
(Liver, Alaska Native)
220 µg62.4 µg
20212 µg60.1 µg
fig 1. American Indian/Alaska Native Foods with thiamin rank 1 to 20

Thiamin supplements available online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

American Indian/Alaska Native Foods Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Thiaminper 100gper Oz
21
(Alaska Native)
210 µg59.5 µg
22Three foods with the same rank/nutrient values200 µg56.7 µg
(Navajo)
(Oogruk, Meat, Alaska Native)
(Venison, Alaska Native)
23
(Alaska Native)
196 µg55.6 µg
24Five foods with the same rank/nutrient values180 µg51 µg
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
(Liver, Alaska Native)
(Free Range, Shoshone Bannock)
(Alaska Native)
(Liver, Alaska Native)
25
(Northern Plains Indians)
178 µg50.5 µg
26Two foods with the same rank/nutrient values175 µg49.6 µg
(Apache)
(Free Range, Shoshone Bannock)
27
(Buffalo, Free Range, Shoshone Bannock)
169 µg47.9 µg
28
(Masa & Pork Filling, Hopi)
167 µg47.3 µg
29
(Free Range, Shoshone Bannock)
164 µg46.5 µg
30
(King, Fish, Alaska Native)
161 µg45.6 µg
31Two foods with the same rank/nutrient values160 µg45.4 µg
(Meat, Alaska Native)
(Made From Blue Cornmeal, Hopi)
32
(Free Range, Shoshone Bannock)
159 µg45.1 µg
33
(Fish, Alaska Native)
156 µg44.2 µg
34
(Buffalo, Free Range, Shoshone Bannock)
153 µg43.4 µg
35
(Alaska Native, Silver, Fish)
152 µg43.1 µg
36
(Meat, Alaska Native)
140 µg39.7 µg
37Three foods with the same rank/nutrient values130 µg36.9 µg
(Oogruk, Meat, Alaska Native)
(Fermented, Alaska Native)
(Mixed Species, Fish, Alaska Native)
38
(Northern Plains Indians)
126 µg35.7 µg
39Two foods with the same rank/nutrient values120 µg34 µg
(Alaska Native)
40
(Meat, Fish, Alaska Native)
110 µg31.2 µg
fig 2. American Indian/Alaska Native Foods with thiamin rank 21 to 40

American Indian/Alaska Native Foods Ranked 41 - 60 With Thiamin

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RankAmerican Indian/Alaska Native Foods with Thiaminper 100gper Oz
41Five foods with the same rank/nutrient values100 µg28.3 µg
(King, Liver, Alaska Native)
(Pacific, Plain, Alaska Native)
(Pacific, Alaska Native)
(Liver, Alaska Native)
(Alaska Native)
42
(Sockeye, Fish, Alaska Native)
94 µg26.6 µg
43Two foods with the same rank/nutrient values90 µg25.5 µg
(Meat, Alaska Native)
(Young Leaves, Alaska Native)
44
(Alaska Native)
88 µg24.9 µg
45
(With Skin, Fish, Alaska Native)
83 µg23.5 µg
46Four foods with the same rank/nutrient values80 µg22.7 µg
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
(Meat & Subcutaneous Fat, Alaska Native)
(Alaska Native)
47
(Alaska Native)
73 µg20.7 µg
48Two foods with the same rank/nutrient values70 µg19.8 µg
(Homemade, Alaska Native)
(Alaska Native)
49
(Alaska Native)
67 µg19 µg
50
(With Skin, Fish, Alaska Native)
66 µg18.7 µg
5165 µg18.4 µg
52Five foods with the same rank/nutrient values60 µg17 µg
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
(Alaska Native)
(Alaska Native)
(King, Fish, Alaska Native)
53
(Fish, Alaska Native)
53 µg15 µg
54Six foods with the same rank/nutrient values50 µg14.2 µg
(Leathery, Alaska Native)
(Pacific, Alaska Native)
(King, Fish, Alaska Native)
(Alaska Native)
(Yane, Alaska Native)
(Navajo)
55
(Northern Plains Indians)
47 µg13.3 µg
56
(With Skin, Fish, Alaska Native)
43 µg12.2 µg
57Two foods with the same rank/nutrient values41 µg11.6 µg
(Alaska Native)
(Fish, Alaska Native)
58Three foods with the same rank/nutrient values40 µg11.3 µg
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
(Young Leaves, Alaska Native)
5939 µg11.1 µg
60
(Pitted, Northern Plains Indians)
34 µg9.6 µg
fig 3. American Indian/Alaska Native Foods with thiamin rank 41 to 60

American Indian/Alaska Native Foods Ranked 61 - 62 With Thiamin

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RankAmerican Indian/Alaska Native Foods with Thiaminper 100gper Oz
61Seven foods with the same rank/nutrient values30 µg8.5 µg
(Somiviki, Hopi)
(Klamath, Wocas, Oregon)
(Alaska Native)
62
(Southwest)
29 µg8.2 µg
fig 4. American Indian/Alaska Native Foods with thiamin rank 61 to 62

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages128
Baby Foods805
Baked Products919
Beef Products1008
Beverages472
Breakfast Cereals587
Candy, Sweets or Lollies389
Cereal Grains and Pasta440
Dairy and Egg Products754
Desserts448
Dressings and Condiments120
Fast Foods1010
Fats and Oils77
Finfish and Shellfish Products691
Fruits and Berries566
Lamb, Veal, and Game Products497
Legumes and Legume Products547
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products415
Poultry Products821
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats328
Snacks477
Soups, Broths, and Stews396
Spices and Herbs89
Vegetables and Vegetable Products2069
fig 5. Food categories with foods that contain Thiamin

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