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Top 20 American Indian/Alaska Native Foods With Vitamin C - Care Omnia Nutrition

Below we list 20 American Indian/Alaska Native Foods with vitamin C. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin C or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With Vitamin C

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 19 With Vitamin C

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Vitamin Cper 100gper Oz
1
(Northern Plains Indians)
426 mg120.8 mg
2190 mg53.9 mg
3
(Alaska Native)
158 mg44.8 mg
4
(Young Leaves, Alaska Native)
99 mg28.1 mg
5
(Young Leaves, Alaska Native)
68 mg19.3 mg
6
(Northern Plains Indians)
26.4 mg7.5 mg
7
(Alaska Native)
22.6 mg6.4 mg
8
(Low Bush Or Lingenberry, Alaska Native)
21 mg6 mg
9
(Alaska Native)
18.3 mg5.2 mg
10
(Roots, Alaska Native)
16 mg4.5 mg
11
(Bush, Alaska Native)
15 mg4.3 mg
12
(Alaska Native)
12 mg3.4 mg
13Two foods with the same rank/nutrient values11 mg3.1 mg
(Alaska Native)
(Northern Plains Indians)
14
(Northern Plains Indians)
10.3 mg2.9 mg
15
(Alaska Native)
9.2 mg2.6 mg
16
(Navajo)
8.1 mg2.3 mg
17
(Seedlings, Alaska Native)
8 mg2.3 mg
18
(Northern Plains Indians)
6.2 mg1.8 mg
19
(Pitted, Northern Plains Indians)
5.5 mg1.6 mg
fig 1. American Indian/Alaska Native Foods with vitamin C rank 1 to 19

Recommended High Quality Vitamin C Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin C supplements that's updated/reviewed several times a year.

Vitamin C Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin C. Please click on the image or the link below for further details (#ad).

Foods With Vitamin C In Other Food Categories

The food categories below have foods that contain vitamin C.

Select a category to show a ranked list of all the foods in that category with vitamin C.

Food CategoriesNumber of foods
in category
Alcoholic Beverages57
Baby Foods779
Baked Products363
Beef Products25
Beverages420
Breakfast Cereals301
Candy, Sweets or Lollies276
Cereal Grains and Pasta165
Dairy and Egg Products362
Desserts366
Dressings and Condiments80
Fast Foods765
Fats and Oils51
Finfish and Shellfish Products331
Fruits and Berries555
Lamb, Veal, and Game Products54
Legumes and Legume Products383
Meals, Entrees, and Side Dishes1625
Nuts and Seeds152
Pork Products102
Poultry Products142
Restaurant Foods42
Sauces and Gravies150
Sausages and Luncheon Meats115
Snacks251
Soups, Broths, and Stews314
Spices and Herbs84
Vegetables and Vegetable Products2049
fig 2. Food categories with foods that contain Vitamin C

Healthy wishes from us at,