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20 American Indian/Alaska Native Foods With beta-Carotene - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains beta-carotene
Yellow Corn contains beta-carotene

Below we list 20 American Indian/Alaska Native Foods with beta-carotene. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-carotene or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With beta-Carotene

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 19 With beta-Carotene

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with beta-Caroteneper 100gper Oz
1
(Northern Plains Indians)
2.4 mg666.2 µg
2
(Northern Plains Indians)
2.3 mg660.5 µg
3
(Northern Plains Indians)
1.9 mg547.1 µg
4
(Northern Plains Indians)
1.2 mg331.7 µg
5
(Northern Plains Indians)
1.2 mg326 µg
6
(Masa & Pork Filling, Hopi)
740 µg209.8 µg
7
(Alaska Native)
277 µg78.5 µg
8
(Northern Plains Indians)
117 µg33.2 µg
9
(Pitted, Northern Plains Indians)
90 µg25.5 µg
10
(Alaska Native)
69 µg19.6 µg
11
(Southwest)
68 µg19.3 µg
12
(Alaska Native)
27 µg7.7 µg
13
(Pitted, Shoshone Bannock)
26 µg7.4 µg
14
(Southwest)
22 µg6.2 µg
15
(Northern Plains Indians)
13 µg3.7 µg
16
(Southwest)
11 µg3.1 µg
17
(Narrow Leaf Shoots, Northern Plains Indians)
6 µg1.7 µg
18
(Somiviki, Hopi)
3 µg0.9 µg
19Two foods with the same rank/nutrient values1 µg0.3 µg
(Sakwavikaviki, Hopi)
(Made From Blue Cornmeal, Hopi)
fig 1. American Indian/Alaska Native Foods with beta-carotene rank 1 to 19

beta-Carotene Supplements Available Online

Here's a few supplements available through Amazon that contain beta-carotene. Please click on the image or the link below for further details (#ad).

Foods With beta-Carotene In Other Food Categories

The food categories below have foods that contain beta-carotene.

Select a category to show a ranked list of all the foods in that category with beta-carotene.

Food CategoriesNumber of foods
in category
Alcoholic Beverages38
Baby Foods354
Baked Products439
Beef Products12
Beverages272
Breakfast Cereals348
Candy, Sweets or Lollies186
Cereal Grains and Pasta268
Dairy and Egg Products665
Desserts391
Dressings and Condiments100
Fast Foods704
Fats and Oils77
Finfish and Shellfish Products154
Fruits and Berries442
Legumes and Legume Products258
Meals, Entrees, and Side Dishes1710
Nuts and Seeds110
Pork Products14
Poultry Products75
Restaurant Foods77
Sauces and Gravies139
Sausages and Luncheon Meats31
Snacks245
Soups, Broths, and Stews317
Spices and Herbs58
Vegetables and Vegetable Products1733
fig 2. Food categories with foods that contain beta-Carotene

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