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Top 40 American Indian/Alaska Native Foods With Selenium - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains selenium
Yellow Corn contains selenium

Below we list 40 American Indian/Alaska Native Foods with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Selenium

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Seleniumper 100gper Oz
1
(Liver, Alaska Native)
693 µg196.5 µg
2
(Kidney, Alaska Native)
274 µg77.7 µg
3
(Alaska Native)
194 µg55 µg
4
(Heart, Alaska Native)
122 µg34.6 µg
5
(Meat With Fat, Alaska Native)
119 µg33.7 µg
6
(Fish, Alaska Native)
113 µg32 µg
7
(Meat, Alaska Native)
112 µg31.8 µg
8
(Flesh, Shoshone Bannock)
105 µg29.8 µg
9
(Fish, Alaska Native)
104 µg29.5 µg
10103 µg29.2 µg
11
(Alaska Native)
92.8 µg26.3 µg
12
(Oogruk, Meat, In Oil, Alaska Native)
90.8 µg25.7 µg
13
(Sockeye, Filets With Skin, Alaska Native)
76 µg21.5 µg
14
(With Skin, Fish, Alaska Native)
60.6 µg17.2 µg
15
(Northern Plains Indians)
56.5 µg16 µg
16
(With Skin, Fish, Alaska Native)
51.1 µg14.5 µg
17
(Sockeye, Alaska Native, Fish)
44.8 µg12.7 µg
18
(Fish, Alaska Native)
42.3 µg12 µg
19
(Bones Removed, Fish, Alaska Native)
40.3 µg11.4 µg
20
(Fish, Alaska Native)
39.7 µg11.3 µg
fig 1. American Indian/Alaska Native Foods with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

American Indian/Alaska Native Foods Ranked 21 - 39 With Selenium

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Seleniumper 100gper Oz
2138 µg10.8 µg
2236.8 µg10.4 µg
23
(Alaska Native)
36.5 µg10.3 µg
24
(Sockeye, Fish, Alaska Native)
33.5 µg9.5 µg
25
(Masa & Pork Filling, Hopi)
32.6 µg9.2 µg
26
(King, Fish, Alaska Native)
31 µg8.8 µg
27Two foods with the same rank/nutrient values30.5 µg8.6 µg
(With Skin, Fish, Alaska Native)
28
(Sockeye, Fish, Alaska Native)
29.9 µg8.5 µg
29
(Alaska Native, Silver, Fish)
27.6 µg7.8 µg
3026 µg7.4 µg
31
(Free Range, Shoshone Bannock)
23.5 µg6.7 µg
32
(Free Range, Shoshone Bannock)
20.5 µg5.8 µg
33
(Made With Lard)
18.6 µg5.3 µg
34
(Includes Plain & From Mutton Sandwich, Navajo)
16.6 µg4.7 µg
35
(Meat, Alaska Native)
16.5 µg4.7 µg
36
(Free Range, Shoshone Bannock)
15.8 µg4.5 µg
37
(Plain, Apache)
15.5 µg4.4 µg
38
(Northern Plains Indians)
14.7 µg4.2 µg
39
(Made From Blue Cornmeal, Hopi)
14.6 µg4.1 µg
fig 2. American Indian/Alaska Native Foods with selenium rank 21 to 39

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Sausages and Luncheon Meats319
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 3. Food categories with foods that contain Selenium

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