We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

27 American Indian/Alaska Native Foods With Betaine - Care Omnia Nutrition

Below we list 27 American Indian/Alaska Native Foods with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 27 American Indian/Alaska Native Foods With Betaine

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Betaine

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Betaineper 100gper Oz
1
(Northern Plains Indians)
332 mg94.1 mg
2
(Fish, Alaska Native)
124 mg35.2 mg
3
(Fish, Alaska Native)
88.3 mg25 mg
4
(Oogruk, Meat, In Oil, Alaska Native)
60.9 mg17.3 mg
542.8 mg12.1 mg
633.9 mg9.6 mg
729.3 mg8.3 mg
8
(Oogruk, Meat, Alaska Native)
26.3 mg7.5 mg
923.8 mg6.7 mg
10
(Northern Plains Indians)
21.4 mg6.1 mg
11
(Oogruk, Meat, Low Quadrant, Alaska Native)
16.3 mg4.6 mg
12
(Alaska Native)
13.8 mg3.9 mg
13
(Fish, Alaska Native)
10.6 mg3 mg
14
(Alaska Native)
8.2 mg2.3 mg
15
(Sockeye, Filets With Skin, Alaska Native)
6.8 mg1.9 mg
16
(Sockeye, Alaska Native, Fish)
5 mg1.4 mg
17
(Sockeye, Fish, Alaska Native)
4.2 mg1.2 mg
18
(With Skin, Fish, Alaska Native)
3.6 mg1 mg
19
(Bones Removed, Fish, Alaska Native)
3.3 mg935.5 µg
20
(Northern Plains Indians)
2.9 mg822.1 µg
fig 1. American Indian/Alaska Native Foods with betaine rank 1 to 20

Betaine supplements available online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

American Indian/Alaska Native Foods Ranked 21 - 26 With Betaine

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Betaineper 100gper Oz
21
(Narrow Leaf Shoots, Northern Plains Indians)
1.1 mg311.8 µg
22
(Northern Plains Indians)
500 µg141.7 µg
23Two foods with the same rank/nutrient values400 µg113.4 µg
(Southwest)
(Pitted, Northern Plains Indians)
24
(Northern Plains Indians)
300 µg85 µg
25
(Northern Plains Indians)
200 µg56.7 µg
26
(Northern Plains Indians)
100 µg28.3 µg
fig 2. American Indian/Alaska Native Foods with betaine rank 21 to 26

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food CategoriesNumber of foods
in category
Baby Foods37
Baked Products40
Beef Products636
Beverages25
Breakfast Cereals18
Candy, Sweets or Lollies21
Cereal Grains and Pasta31
Dairy and Egg Products51
Fast Foods59
Finfish and Shellfish Products11
Fruits and Berries34
Lamb, Veal, and Game Products84
Legumes and Legume Products36
Meals, Entrees, and Side Dishes21
Nuts and Seeds22
Pork Products266
Poultry Products209
Restaurant Foods36
Sausages and Luncheon Meats88
Snacks34
Soups, Broths, and Stews14
Spices and Herbs16
Vegetables and Vegetable Products194
fig 3. Food categories with foods that contain Betaine

Healthy wishes from us at,