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Top 100 Snacks With Folic Acid - Care Omnia Nutrition
Below we list 100 Snacks with folic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Folic Acid
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Folic Acid
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Folic Acid | per 100g | per Oz |
|---|---|---|---|
| 1 | (Formulated Bar) | 1 mg | 289.2 µg |
| 2 | (Formulated Bar) | 905 µg | 256.6 µg |
| 3 | (Formulated Bar) | 821 µg | 232.7 µg |
| 4 | (Formulated Bar, All Flavors) | 739 µg | 209.5 µg |
| 5 | Two foods with the same rank/nutrient values | 727 µg | 206.1 µg |
(Formulated Bar) | |||
(Formulated Bar) | |||
| 6 | Two foods with the same rank/nutrient values | 615 µg | 174.3 µg |
(Chocolate, Formulated Bar) | |||
| 7 | Two foods with the same rank/nutrient values | 500 µg | 141.7 µg |
(Formulated Bar, Caramel Nut Rush) | |||
| 8 | Three foods with the same rank/nutrient values | 422 µg | 119.6 µg |
(Milk Chocolate Peanut, Formulated Bar) | |||
| 9 | Two foods with the same rank/nutrient values | 302 µg | 85.6 µg |
(Fruit-Filled, Nonfat) | |||
(Nonfat) | |||
| 10 | (Chocolate Blueberry Snack Bar, Formulated Bar) | 273 µg | 77.4 µg |
| 11 | Two foods with the same rank/nutrient values | 199 µg | 56.4 µg |
(With Rice Cereal) | |||
| 12 | (Formulated Bar, Mars Snackfood US) | 182 µg | 51.6 µg |
| 13 | (Reduced Fat) | 174 µg | 49.3 µg |
| 14 | Three foods with the same rank/nutrient values | 160 µg | 45.4 µg |
(Not Further Specified) | |||
(Mixed Flavors, Formulated Bar) | |||
| 15 | Five foods with the same rank/nutrient values | 144 µg | 40.8 µg |
(Not Further Specified) | |||
(Plain, Salted) | |||
(Not Further Specified) | |||
| 16 | (Flavored) | 142 µg | 40.3 µg |
| 17 | (Multigrain) | 141 µg | 40 µg |
| 18 | (Plain, Hard) | 140 µg | 39.7 µg |
| 19 | (Hard, Flavored) | 139 µg | 39.4 µg |
| 20 | 132 µg | 37.4 µg | |
Folic Acid supplements available online
Here's a few supplements available through Amazon that contain folic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Folic Acid
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Folic Acid | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 127 µg | 36 µg |
(Cheez-It) | |||
| 22 | Four foods with the same rank/nutrient values | 117 µg | 33.2 µg |
(Reduced Sodium, Reduced Fat, Snack) | |||
(Crackers) | |||
(Low Sodium, Crackers) | |||
| 23 | Two foods with the same rank/nutrient values | 116 µg | 32.9 µg |
(Plain, Lightly Salted) | |||
(Reduced Sodium, Crackers) | |||
| 24 | Two foods with the same rank/nutrient values | 114 µg | 32.3 µg |
(Salted) | |||
| 25 | Four foods with the same rank/nutrient values | 112 µg | 31.8 µg |
(Plain) | |||
(With Yogurt Coating, Nature Valley) | |||
| 26 | Two foods with the same rank/nutrient values | 111 µg | 31.5 µg |
(Fat Free, Snack) | |||
(Fat Free, Crackers) | |||
| 27 | Two foods with the same rank/nutrient values | 109 µg | 30.9 µg |
| 28 | (Low Sodium) | 101 µg | 28.6 µg |
| 29 | Two foods with the same rank/nutrient values | 100 µg | 28.3 µg |
(Reduced Fat, Snack) | |||
(Reduced Fat) | |||
| 30 | 98 µg | 27.8 µg | |
| 31 | (Peanut Butter Filled) | 96 µg | 27.2 µg |
| 32 | Three foods with the same rank/nutrient values | 95 µg | 26.9 µg |
(Cereal Crust With Fruit Filling, Lowfat) | |||
(Corn Flake Crust With Fruit) | |||
(Not Further Specified) | |||
| 33 | Two foods with the same rank/nutrient values | 94 µg | 26.6 µg |
(Extruded, Onion-Flavor) | |||
| 34 | Two foods with the same rank/nutrient values | 88 µg | 24.9 µg |
(Unsalted) | |||
(Hard, Plain, Made With Enriched Flour, Unsalted) | |||
| 35 | Two foods with the same rank/nutrient values | 87 µg | 24.7 µg |
| 36 | Three foods with the same rank/nutrient values | 86 µg | 24.4 µg |
(Extruded, Cheese-Flavor, Unenriched) | |||
(Sandwich-Type, Cheese-Filled) | |||
(Sandwich-Type, Peanut Butter Filled, Reduced Fat) | |||
| 37 | Five foods with the same rank/nutrient values | 84 µg | 23.8 µg |
(Flavored) | |||
(Plain) | |||
(Ritz) | |||
(Snack) | |||
(Unspecified If Sweet) | |||
| 38 | (Ritz, Crackers) | 77 µg | 21.8 µg |
| 39 | (Ritz, Crackers) | 76 µg | 21.5 µg |
| 40 | (Low Sodium, Snack) | 75 µg | 21.3 µg |
Snacks Ranked 41 - 51 With Folic Acid
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Folic Acid | per 100g | per Oz |
|---|---|---|---|
| 41 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 74 µg | 21 µg |
| 42 | Two foods with the same rank/nutrient values | 72 µg | 20.4 µg |
(Nature Valley, Chewy Trail Mix) | |||
| 43 | Four foods with the same rank/nutrient values | 70 µg | 19.8 µg |
(Crackers) | |||
(Crunchy, Mixed Flavors) | |||
| 44 | Two foods with the same rank/nutrient values | 67 µg | 19 µg |
| 45 | 65 µg | 18.4 µg | |
| 46 | (Reduced Sodium) | 64 µg | 18.1 µg |
| 47 | (Whole Grain) | 62 µg | 17.6 µg |
| 48 | Three foods with the same rank/nutrient values | 58 µg | 16.4 µg |
(Not Further Specified) | |||
(Chocolate-Coated) | |||
(Hard Chocolate Coated, Snack) | |||
| 49 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 57 µg | 16.2 µg |
| 50 | Two foods with the same rank/nutrient values | 54 µg | 15.3 µg |
(All Flavors) | |||
| 51 | Five foods with the same rank/nutrient values | 52 µg | 14.7 µg |
(Sandwich-Type, Peanut Butter Filled) | |||
(Not Further Specified, Sandwich-Type) | |||
(Peanut-Butter Filled) | |||
(Multigrain, Crackers) | |||
(Whole Wheat, Crackers) | |||
Folic Acid Supplements Available Online
Here's a few supplements available through Amazon that contain folic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folic Acid In Other Food Categories
The food categories below have foods that contain folic acid.
Select a category to show a ranked list of all the foods in that category with folic acid.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 417 |
| Baked Products | 768 |
| Beef Products | 14 |
| Beverages | 52 |
| Breakfast Cereals | 402 |
| Candy, Sweets or Lollies | 19 |
| Cereal Grains and Pasta | 138 |
| Dairy and Egg Products | 25 |
| Desserts | 281 |
| Fast Foods | 713 |
| Finfish and Shellfish Products | 206 |
| Legumes and Legume Products | 16 |
| Meals, Entrees, and Side Dishes | 1065 |
| Pork Products | 24 |
| Poultry Products | 147 |
| Sauces and Gravies | 32 |
| Soups, Broths, and Stews | 91 |
| Vegetables and Vegetable Products | 26 |
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