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Top 100 Snacks With Vitamin A (IU) - Care Omnia Nutrition
Below we list 100 Snacks with vitamin A (IU). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin A (IU) or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Vitamin A (IU)
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Unsalted) | 23.7k IU | 6.7k IU |
| 2 | (Formulated Bar) | 6.7k IU | 1.9k IU |
| 3 | (With Vitamins A, C, & E) | 5.4k IU | 1.5k IU |
| 4 | (Snack) | 5k IU | 1.4k IU |
| 5 | (Formulated Bar) | 4.5k IU | 1.3k IU |
| 6 | (Formulated Bar) | 4.4k IU | 1.3k IU |
| 7 | (Formulated Bar) | 3.6k IU | 1k IU |
| 8 | (Mixed Flavors, Formulated Bar) | 3.5k IU | 992.2 IU |
| 9 | (Formulated Bar) | 3.2k IU | 901.5 IU |
| 10 | (Milk Chocolate Peanut, Formulated Bar) | 3.1k IU | 887.3 IU |
| 11 | (Almond) | 2.6k IU | 748.4 IU |
| 12 | (Crunchy Almond/Brown Sugar) | 2.4k IU | 674.7 IU |
| 13 | (Formulated Bar, Caramel Nut Rush) | 2.2k IU | 620.9 IU |
| 14 | Two foods with the same rank/nutrient values | 2k IU | 575.5 IU |
(Corn Flake Crust With Fruit) | |||
| 15 | (Vegetable Chips) | 1.9k IU | 547.1 IU |
| 16 | (Chocolate Chip) | 1.8k IU | 499 IU |
| 17 | (With Yogurt Coating, Nature Valley) | 1.6k IU | 447.9 IU |
| 18 | (Roasted) | 1.5k IU | 436.6 IU |
| 19 | (Salted) | 1.4k IU | 394.1 IU |
| 20 | (Formulated Bar) | 1.3k IU | 354.4 IU |
Vitamin A (IU) supplements available online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Nature Valley, Chewy Trail Mix) | 1k IU | 286.3 IU |
| 22 | (Taco-Flavor) | 905 IU | 256.6 IU |
| 23 | 900 IU | 255.1 IU | |
| 24 | 896 IU | 254 IU | |
| 25 | (Strawberry, Snacks, With Vitamins A, C, & E) | 835 IU | 236.7 IU |
| 26 | (All Flavors) | 793 IU | 224.8 IU |
| 27 | (Made From Dried Potatoes) | 755 IU | 214 IU |
| 28 | (Barbecue-Flavor) | 667 IU | 189.1 IU |
| 29 | 627 IU | 177.8 IU | |
| 30 | Two foods with the same rank/nutrient values | 611 IU | 173.2 IU |
(Extruded, Barbecue-Flavor) | |||
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | |||
| 31 | (Nature Valley, Peanut, Sweet&salty Nut) | 473 IU | 134.1 IU |
| 32 | 393 IU | 111.4 IU | |
| 33 | (Nacho-Flavor, Reduced Fat) | 380 IU | 107.7 IU |
| 34 | (Nacho-Flavor, Made With Enriched Masa Flour) | 371 IU | 105.2 IU |
| 35 | (Barbecue-Flavor) | 338 IU | 95.8 IU |
| 36 | (Plain, Extruded) | 318 IU | 90.2 IU |
| 37 | (94% Fat Free) | 264 IU | 74.8 IU |
| 38 | Two foods with the same rank/nutrient values | 250 IU | 70.9 IU |
(Corn Based, Low Fat) | |||
(Smoked) | |||
| 39 | Two foods with the same rank/nutrient values | 242 IU | 68.6 IU |
(Very Low Sodium) | |||
| 40 | (Low Fat) | 238 IU | 67.5 IU |
Snacks Ranked 41 - 60 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 223 IU | 63.2 IU |
| 42 | (Harvest Cheddar Flavor) | 222 IU | 62.9 IU |
| 43 | 213 IU | 60.4 IU | |
| 44 | (Formulated Bar, All Flavors) | 209 IU | 59.3 IU |
| 45 | (Air-Popped) | 196 IU | 55.6 IU |
| 46 | (Regular, Butter, Flavor, Made With Palm Oil) | 182 IU | 51.6 IU |
| 47 | Two foods with the same rank/nutrient values | 179 IU | 50.7 IU |
(Crunchy, Mixed Flavors) | |||
(Low Fat, Nacho Cheese, Made With Olestra) | |||
| 48 | Two foods with the same rank/nutrient values | 170 IU | 48.2 IU |
(Sour-Cream-And-Onion-Flavor) | |||
(Made From Garden Vegetables) | |||
| 49 | (Plain, Salted) | 158 IU | 44.8 IU |
| 50 | (Home-Prepared, Oil-Popped, Unsalted) | 155 IU | 43.9 IU |
| 51 | (Oil-Popped, Regular Flavor, No Trans Fat) | 154 IU | 43.7 IU |
| 52 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 152 IU | 43.1 IU |
| 53 | (Low Fat & Sodium) | 147 IU | 41.7 IU |
| 54 | 142 IU | 40.3 IU | |
| 55 | (Cheese-Flavor) | 140 IU | 39.7 IU |
| 56 | (Extruded, Onion-Flavor) | 120 IU | 34 IU |
| 57 | (With Vitamin C, Pieces) | 116 IU | 32.9 IU |
| 58 | (Nacho Cheese) | 112 IU | 31.8 IU |
| 59 | (Low Fat, Baked Without Fat) | 104 IU | 29.5 IU |
| 60 | (Snack) | 97 IU | 27.5 IU |
Snacks Ranked 61 - 80 With Vitamin A (IU)
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| Rank | Snacks with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Extruded, Cheese-Flavor) | 95 IU | 26.9 IU |
| 62 | (Wheat-Based, Unsalted) | 88 IU | 24.9 IU |
| 63 | Two foods with the same rank/nutrient values | 83 IU | 23.5 IU |
(Hard Chocolate Coated, Snack) | |||
| 64 | Two foods with the same rank/nutrient values | 82 IU | 23.2 IU |
(Low Fat, Unsalted) | |||
(Unsalted) | |||
| 65 | (Light, Baked With Less Oil) | 81 IU | 23 IU |
| 66 | (With Peanuts, Caramel-Coated) | 78 IU | 22.1 IU |
| 67 | 72 IU | 20.4 IU | |
| 68 | (Peanut Butter) | 71 IU | 20.1 IU |
| 69 | (Extruded, Unsalted) | 70 IU | 19.8 IU |
| 70 | (Plain, Extruded) | 69 IU | 19.6 IU |
| 71 | (Original Flavor) | 65 IU | 18.4 IU |
| 72 | (Chewy, Mixed Flavors) | 63 IU | 17.9 IU |
| 73 | 58 IU | 16.4 IU | |
| 74 | (Chocolate Chip) | 57 IU | 16.2 IU |
| 75 | (Chewy, 90 Calorie Bar) | 54 IU | 15.3 IU |
| 76 | (M&M's Milk Chocolate) | 51 IU | 14.5 IU |
| 77 | (Tropical) | 49 IU | 13.9 IU |
| 78 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 47 IU | 13.3 IU |
| 79 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 44 IU | 12.5 IU |
| 80 | 42 IU | 11.9 IU | |
Snacks Ranked 81 - 89 With Vitamin A (IU)
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Vitamin A (IU) | per 100g | per Oz |
|---|---|---|---|
| 81 | (Soft, Uncoated, Nut & Raisin) | 41 IU | 11.6 IU |
| 82 | (Plain) | 40 IU | 11.3 IU |
| 83 | (Soft, Milk Chocolate Coating) | 39 IU | 11.1 IU |
| 84 | (Hard) | 37 IU | 10.5 IU |
| 85 | Three foods with the same rank/nutrient values | 33 IU | 9.4 IU |
(Plain, Hard) | |||
(Sugar Syrup/Caramel, Fat-Free) | |||
| 86 | Two foods with the same rank/nutrient values | 32 IU | 9.1 IU |
(Formulated Bar, Mars Snackfood US) | |||
(Chocolate Blueberry Snack Bar, Formulated Bar) | |||
| 87 | (Fruit-Filled, Nonfat) | 28 IU | 7.9 IU |
| 88 | (Air-Popped, Unsalted) | 27 IU | 7.7 IU |
| 89 | (Soft, Milk Chocolate Coated, Peanut Butter) | 26 IU | 7.4 IU |
Vitamin A (IU) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin A (IU). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin A (IU) In Other Food Categories
The food categories below have foods that contain vitamin A (IU).
Select a category to show a ranked list of all the foods in that category with vitamin A (IU).
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