We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Snacks With Selenium - Care Omnia Nutrition
Below we list 100 Snacks with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Selenium
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Snacks with Selenium | per 100g | per Oz |
---|---|---|---|
1 | (Formulated Bar) | 62.5 µg | 17.7 µg |
2 | (Whole Wheat) | 47.8 µg | 13.6 µg |
3 | Three foods with the same rank/nutrient values | 46.7 µg | 13.2 µg |
(Milk Chocolate Peanut, Formulated Bar) | |||
4 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 46.1 µg | 13.1 µg |
5 | (Plain) | 41 µg | 11.6 µg |
6 | (Whole Grain) | 40.3 µg | 11.4 µg |
7 | 37.5 µg | 10.6 µg | |
8 | Three foods with the same rank/nutrient values | 36.9 µg | 10.5 µg |
(Low Sodium) | |||
(No Added Fat) | |||
9 | Two foods with the same rank/nutrient values | 36.6 µg | 10.4 µg |
(Crackers) | |||
(No Added Fat) | |||
10 | Two foods with the same rank/nutrient values | 36.2 µg | 10.3 µg |
(Plain) | |||
11 | (Low Sodium) | 34.9 µg | 9.9 µg |
12 | Two foods with the same rank/nutrient values | 34.8 µg | 9.9 µg |
(Crackers) | |||
13 | Four foods with the same rank/nutrient values | 33.1 µg | 9.4 µg |
(Salted) | |||
(Tapioca Base) | |||
14 | Two foods with the same rank/nutrient values | 32.1 µg | 9.1 µg |
(Noodles) | |||
15 | (Crackers) | 31.3 µg | 8.9 µg |
16 | 28.8 µg | 8.2 µg | |
17 | Two foods with the same rank/nutrient values | 28.7 µg | 8.1 µg |
18 | (Reduced Fat) | 26.2 µg | 7.4 µg |
19 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 26.1 µg | 7.4 µg |
20 | Two foods with the same rank/nutrient values | 25.8 µg | 7.3 µg |
(Multigrain, Crackers) | |||
(Whole Wheat, Crackers) |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Snacks with Selenium | per 100g | per Oz |
---|---|---|---|
21 | Two foods with the same rank/nutrient values | 25.5 µg | 7.2 µg |
22 | Two foods with the same rank/nutrient values | 24.9 µg | 7.1 µg |
23 | Nine foods with the same rank/nutrient values | 24.6 µg | 7 µg |
(Without Salt) | |||
(Cracker-Type) | |||
(Cracker, Include Hain Mini Rice Cakes) | |||
(Brown Rice, Plain, Unsalted) | |||
(Plain) | |||
24 | Two foods with the same rank/nutrient values | 24.1 µg | 6.8 µg |
(Brown Rice, Sesame Seed, Unsalted) | |||
(Brown Rice, Sesame Seed) | |||
25 | (High Fiber, No Added Fat) | 23.8 µg | 6.7 µg |
26 | 23.5 µg | 6.7 µg | |
27 | Two foods with the same rank/nutrient values | 23.3 µg | 6.6 µg |
(Snack) | |||
28 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 23 µg | 6.5 µg |
29 | (Sandwich-Type, Cheese-Filled) | 21.5 µg | 6.1 µg |
30 | Two foods with the same rank/nutrient values | 21.4 µg | 6.1 µg |
(Fat Free, Snack) | |||
(Fat Free, Crackers) | |||
31 | Two foods with the same rank/nutrient values | 20.6 µg | 5.8 µg |
(Mixed Flavors) | |||
32 | (From School Lunch) | 20.1 µg | 5.7 µg |
33 | Three foods with the same rank/nutrient values | 20 µg | 5.7 µg |
(Mixed Flavors) | |||
(Brown Rice, Multigrain, Unsalted) | |||
34 | (Multigrain) | 19.9 µg | 5.6 µg |
35 | (Snack) | 19.8 µg | 5.6 µg |
36 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 19.5 µg | 5.5 µg |
37 | Two foods with the same rank/nutrient values | 19.4 µg | 5.5 µg |
(Ready-To-Eat, Topped With Meat) | |||
(Topped With Meat, Made From Frozen) | |||
38 | Three foods with the same rank/nutrient values | 18.9 µg | 5.4 µg |
(Crunchy, Mixed Flavors) | |||
(Soft, Uncoated) | |||
39 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 18.7 µg | 5.3 µg |
40 | Three foods with the same rank/nutrient values | 18.4 µg | 5.2 µg |
(Filled With Cheese) | |||
(Ready-To-Eat, Topped With Cheese) | |||
(Topped With Cheese, Made From Frozen) |
Snacks Ranked 41 - 48 With Selenium
Click on a food to explore all of the nutrients it contains.
Rank | Snacks with Selenium | per 100g | per Oz |
---|---|---|---|
41 | (Ritz, Crackers) | 17.6 µg | 5 µg |
42 | Four foods with the same rank/nutrient values | 17.4 µg | 4.9 µg |
(Hard, Gluten Free) | |||
(Ritz, Crackers) | |||
(Gluten Free) | |||
(Flavored) | |||
43 | Six foods with the same rank/nutrient values | 17.2 µg | 4.9 µg |
(Ready-To-Eat, Unsalted, No Butter) | |||
(Unsalted, Made From Frozen) | |||
(Unsalted) | |||
(Unsalted) | |||
44 | Two foods with the same rank/nutrient values | 17.1 µg | 4.8 µg |
(Wheat-Based, Salted) | |||
(Wheat-Based, Unsalted) | |||
45 | Three foods with the same rank/nutrient values | 17 µg | 4.8 µg |
(Ready-To-Eat, Salted, No Butter) | |||
(Ready-To-Eat, Unsalted, Buttered) | |||
(Salted, Made From Frozen) | |||
46 | Four foods with the same rank/nutrient values | 16.8 µg | 4.8 µg |
(Made From Frozen, Not Further Specified) | |||
(Not Further Specified) | |||
(Ready-To-Eat, Not Further Specified) | |||
(Ready-To-Eat, Salted, Buttered) | |||
47 | Four foods with the same rank/nutrient values | 16.4 µg | 4.6 µg |
(With Coconut, Chocolate Coated) | |||
(With Coconut, Chocolate-Coated) | |||
(Brown Rice, Buckwheat, Unsalted) | |||
(Brown Rice, Buckwheat) | |||
48 | Two foods with the same rank/nutrient values | 16.3 µg | 4.6 µg |
(Coated Or Flavored, Made From Frozen) | |||
(Ready-To-Eat, Coated Or Flavored) |
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.