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Top 100 Snacks With Magnesium - Care Omnia Nutrition
Below we list 100 Snacks with magnesium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with magnesium or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Magnesium
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 1 | 336 mg | 95.3 mg | |
| 2 | (Formulated Bar) | 329 mg | 93.3 mg |
| 3 | Two foods with the same rank/nutrient values | 321 mg | 91 mg |
(Chewy, Mixed Flavors) | |||
| 4 | Three foods with the same rank/nutrient values | 317 mg | 89.9 mg |
(Formulated Bar) | |||
(Formulated Bar, All Flavors) | |||
(Formulated Bar) | |||
| 5 | Two foods with the same rank/nutrient values | 255 mg | 72.3 mg |
(Formulated Bar) | |||
(Formulated Bar) | |||
| 6 | Three foods with the same rank/nutrient values | 250 mg | 70.9 mg |
(Milk Chocolate Peanut, Formulated Bar) | |||
| 7 | Two foods with the same rank/nutrient values | 248 mg | 70.3 mg |
(Chocolate, Formulated Bar) | |||
| 8 | Three foods with the same rank/nutrient values | 190 mg | 53.9 mg |
(High Fiber, Coated With Non-Chocolate Yogurt Coating) | |||
(Chewy, Oats & Chocolate, Formulated Bar) | |||
| 9 | Two foods with the same rank/nutrient values | 175 mg | 49.6 mg |
(Formulated Bar, Caramel Nut Rush) | |||
| 10 | Two foods with the same rank/nutrient values | 170 mg | 48.2 mg |
(Salted) | |||
| 11 | Two foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Fruit & Nut) | |||
| 12 | Four foods with the same rank/nutrient values | 164 mg | 46.5 mg |
(Hard, Gluten Free) | |||
(Gluten Free) | |||
(Flavored) | |||
| 13 | Two foods with the same rank/nutrient values | 161 mg | 45.6 mg |
(With Chocolate Chips, Salted Nuts & Seeds, Regular) | |||
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | |||
| 14 | Two foods with the same rank/nutrient values | 159 mg | 45.1 mg |
| 15 | Two foods with the same rank/nutrient values | 158 mg | 44.8 mg |
(Regular, Unsalted) | |||
(Regular) | |||
| 16 | Two foods with the same rank/nutrient values | 156 mg | 44.2 mg |
| 17 | Five foods with the same rank/nutrient values | 151 mg | 42.8 mg |
(Low Fat & Sodium) | |||
(Low Fat) | |||
(Popped In Oil, Lowfat) | |||
(Brown Rice, Buckwheat, Unsalted) | |||
(Brown Rice, Buckwheat) | |||
| 18 | Two foods with the same rank/nutrient values | 150 mg | 42.5 mg |
(Butter Flavored, Light) | |||
(Plain, Light) | |||
| 19 | (Kettle Corn, Light) | 148 mg | 42 mg |
| 20 | Two foods with the same rank/nutrient values | 147 mg | 41.7 mg |
(Mixed Flavors) | |||
Magnesium supplements available online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Unsalted) | 146 mg | 41.4 mg |
| 22 | Two foods with the same rank/nutrient values | 144 mg | 40.8 mg |
(Air-Popped) | |||
(Brown Rice, Rye) | |||
| 23 | (Air-Popped, No Butter Or No Oil Added) | 143 mg | 40.5 mg |
| 24 | Two foods with the same rank/nutrient values | 137 mg | 38.8 mg |
(Brown Rice, Multigrain, Unsalted) | |||
(Brown Rice, Multigrain) | |||
| 25 | Two foods with the same rank/nutrient values | 136 mg | 38.6 mg |
(Brown Rice, Sesame Seed, Unsalted) | |||
(Brown Rice, Sesame Seed) | |||
| 26 | 10 foods with the same rank/nutrient values | 131 mg | 37.1 mg |
(Air-Popped, Unsalted) | |||
(Without Salt) | |||
(Cracker-Type) | |||
(Cracker, Include Hain Mini Rice Cakes) | |||
(Brown Rice, Plain, Unsalted) | |||
(Plain) | |||
| 27 | (Plain, Ready-To-Eat Packaged, Light) | 126 mg | 35.7 mg |
| 28 | Two foods with the same rank/nutrient values | 125 mg | 35.4 mg |
(Ready-To-Eat Packaged, Butter Flavored, Light) | |||
(Ready-To-Eat Packaged, Cheese Flavored, Light) | |||
| 29 | Two foods with the same rank/nutrient values | 124 mg | 35.2 mg |
(94% Fat Free) | |||
(Popped In Oil, Lowfat, Reduced Sodium) | |||
| 30 | (Air-Popped, Buttered) | 122 mg | 34.6 mg |
| 31 | (High Fiber, No Added Fat) | 121 mg | 34.3 mg |
| 32 | Two foods with the same rank/nutrient values | 120 mg | 34 mg |
(100% Whole Wheat, Reduced Fat) | |||
(Reduced Fat) | |||
| 33 | Two foods with the same rank/nutrient values | 119 mg | 33.7 mg |
(Snack) | |||
| 34 | Three foods with the same rank/nutrient values | 118 mg | 33.5 mg |
(Kettle Corn) | |||
(Rice-Based) | |||
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | |||
| 35 | Five foods with the same rank/nutrient values | 114 mg | 32.3 mg |
(Very Low Sodium) | |||
(Ready-To-Eat Packaged, Low Sodium) | |||
(Ready-To-Eat Packaged, Unsalted) | |||
(Brown Rice, Corn) | |||
| 36 | Four foods with the same rank/nutrient values | 113 mg | 32 mg |
(Plain) | |||
(Toasted, Corn Or Cornmeal Base) | |||
(Plain, Ready-To-Eat Packaged) | |||
| 37 | Three foods with the same rank/nutrient values | 110 mg | 31.2 mg |
(100% Whole Wheat) | |||
(Regular, Butter, Flavor, Made With Palm Oil) | |||
(Popped In Oil, Buttered) | |||
| 38 | (Barbecue-Flavor) | 109 mg | 30.9 mg |
| 39 | Four foods with the same rank/nutrient values | 108 mg | 30.6 mg |
(Home-Prepared, Oil-Popped, Unsalted) | |||
(Oil-Popped, White Popcorn, Salt Added) | |||
(Popped In Oil, Unbuttered) | |||
(Popped In Oil, Unsalted) | |||
| 40 | Five foods with the same rank/nutrient values | 107 mg | 30.3 mg |
(Sandwich-Type, Peanut Butter Filled, Whole Grain) | |||
(Chewy, Mixed Flavors) | |||
(Low Sodium) | |||
(Unsalted) | |||
Snacks Ranked 41 - 41 With Magnesium
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Magnesium | per 100g | per Oz |
|---|---|---|---|
| 41 | 105 mg | 29.8 mg |
Magnesium Supplements Available Online
Here's a few supplements available through Amazon that contain magnesium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Magnesium In Other Food Categories
The food categories below have foods that contain magnesium.
Select a category to show a ranked list of all the foods in that category with magnesium.
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