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Top 100 Snacks With Total Monounsaturated Fatty Acids - Care Omnia Nutrition
Below we list 100 Snacks with total monounsaturated fatty acids. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total monounsaturated fatty acids or take a look at what other foods there are in Snacks.
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Table of Contents
Ranked List Of 100 Snacks With Total Monounsaturated Fatty Acids
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Total Monounsaturated Fatty Acids
Click on a food to explore all of the nutrients it contains.
Rank | Snacks with Total Monounsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
1 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 21.1 g | 6 g |
2 | (Smoked) | 20.5 g | 5.8 g |
3 | Six foods with the same rank/nutrient values | 19 g | 5.4 g |
(Fruit & Nut) | |||
(Not Further Specified) | |||
(Plain, Salted) | |||
(Plain) | |||
(Plain) | |||
4 | Three foods with the same rank/nutrient values | 19 g | 5.4 g |
(Cheese-Filled) | |||
(Regular Cut) | |||
(Ruffled, Rippled, Or Crinkle Cut) | |||
5 | Two foods with the same rank/nutrient values | 18 g | 5.1 g |
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | |||
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | |||
6 | (Vegetable Chips) | 15.4 g | 4.4 g |
7 | (Nacho-Flavor, Made With Enriched Masa Flour) | 15.1 g | 4.3 g |
8 | Two foods with the same rank/nutrient values | 15 g | 4.3 g |
(Barbecue-Flavor) | |||
9 | Three foods with the same rank/nutrient values | 14.9 g | 4.2 g |
(Lightly Salted) | |||
(Restructured, Lightly Salted) | |||
(Lightly Salted) | |||
10 | (Plain) | 14.8 g | 4.2 g |
11 | (Made From Garden Vegetables) | 14.6 g | 4.1 g |
12 | (Taco-Flavor) | 14.3 g | 4.1 g |
13 | Three foods with the same rank/nutrient values | 13.5 g | 3.8 g |
(Sandwich-Type, Peanut Butter Filled) | |||
(Not Further Specified, Sandwich-Type) | |||
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | |||
14 | (Peanut-Butter Filled) | 13.5 g | 3.8 g |
15 | 13.4 g | 3.8 g | |
16 | Two foods with the same rank/nutrient values | 13.4 g | 3.8 g |
(Extruded, Onion-Flavor) | |||
17 | Nine foods with the same rank/nutrient values | 13.2 g | 3.7 g |
(Barbecue Flavored) | |||
(Cheese Flavored) | |||
(Other Flavored) | |||
(Ruffled, Sour Cream & Onion Flavored) | |||
(Sour Cream & Onion Flavored) | |||
(Barbecue Flavored) | |||
(Cheese Flavored) | |||
(Other Flavored) | |||
18 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 13 g | 3.7 g |
19 | (French Onion Flavor) | 12.7 g | 3.6 g |
20 | (Harvest Cheddar Flavor) | 12.6 g | 3.6 g |
Snacks Ranked 21 - 40 With Total Monounsaturated Fatty Acids
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Rank | Snacks with Total Monounsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
21 | Two foods with the same rank/nutrient values | 12.5 g | 3.5 g |
(Regular, Unsalted) | |||
(Regular) | |||
22 | (Reduced Sodium) | 11.9 g | 3.4 g |
23 | (With Added Butter, Movie Theater) | 11.7 g | 3.3 g |
24 | Two foods with the same rank/nutrient values | 11.5 g | 3.3 g |
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | |||
25 | Three foods with the same rank/nutrient values | 11.5 g | 3.3 g |
(Original Flavor) | |||
26 | Four foods with the same rank/nutrient values | 11.4 g | 3.2 g |
(Butter Flavored) | |||
(Not Further Specified) | |||
(Plain) | |||
(Not Further Specified) | |||
27 | Four foods with the same rank/nutrient values | 11.3 g | 3.2 g |
(Chopped & Formed) | |||
(Sandwich-Type, Cheese-Filled) | |||
(Cheese Flavored) | |||
(Other Flavored) | |||
28 | Two foods with the same rank/nutrient values | 10.9 g | 3.1 g |
(Wheat-Based, Salted) | |||
(Wheat-Based, Unsalted) | |||
29 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 10.9 g | 3.1 g |
30 | Four foods with the same rank/nutrient values | 10.8 g | 3.1 g |
(Ritz, Crackers) | |||
(Ritz, Crackers) | |||
(Salted) | |||
31 | (Low Sodium, Snack) | 10.6 g | 3 g |
32 | (Regular, Butter, Flavor, Made With Palm Oil) | 10.5 g | 3 g |
33 | Two foods with the same rank/nutrient values | 10.4 g | 2.9 g |
(Extruded, Cheese-Flavor, Unenriched) | |||
(With Added Butter Or Margarine, Popped In Oil) | |||
34 | Two foods with the same rank/nutrient values | 10.1 g | 2.9 g |
(Cheese Flavored Corn Snacks) | |||
35 | (Corn Or Cornmeal Base) | 10.1 g | 2.8 g |
36 | Five foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(Plain) | |||
(Restructured) | |||
(Plain, Popped) | |||
(Popped, Not Further Specified) | |||
(Restructured) | |||
37 | Four foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(Flavored) | |||
(Rice-Based) | |||
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | |||
(Popped, Flavored) | |||
38 | (Plain, Unsalted) | 9.8 g | 2.8 g |
39 | (Oil-Popped, Regular Flavor, No Trans Fat) | 9.8 g | 2.8 g |
40 | (Popped In Oil, Unbuttered) | 9.8 g | 2.8 g |
Snacks Ranked 41 - 47 With Total Monounsaturated Fatty Acids
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Rank | Snacks with Total Monounsaturated Fatty Acids | per 100g | per Oz |
---|---|---|---|
41 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 9.8 g | 2.8 g |
42 | Four foods with the same rank/nutrient values | 9.7 g | 2.7 g |
(Cheese-Flavor) | |||
(Flavored) | |||
(Ready-To-Eat Packaged, Cheese Flavored) | |||
(Ready-To-Eat Packaged, Other Flavored) | |||
43 | (Unsalted) | 9.5 g | 2.7 g |
44 | 9.5 g | 2.7 g | |
45 | Four foods with the same rank/nutrient values | 9.5 g | 2.7 g |
(Oats, Nuts, Coated With Non-Chocolate Coating) | |||
(Soft, Almond, Confectioners Coating) | |||
(Chewy, Mixed Flavors) | |||
46 | Two foods with the same rank/nutrient values | 9.5 g | 2.7 g |
(Extruded, Barbecue-Flavor) | |||
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | |||
47 | Two foods with the same rank/nutrient values | 9.5 g | 2.7 g |
(Plain) |
Foods With Total Monounsaturated Fatty Acids In Other Food Categories
The food categories below have foods that contain total monounsaturated fatty acids.
Select a category to show a ranked list of all the foods in that category with total monounsaturated fatty acids.