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Top 100 Snacks With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition

Below we list 100 Snacks with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Snacks.

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Ranked List Of 100 Snacks With Linoleic Acid (18:2 n-6)

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

RankSnacks with Linoleic Acid (18:2 n-6)per 100gper Oz
1
(Popped In Oil, Unbuttered)
22.3 g6.3 g
2
(Oil-Popped, Regular Flavor, No Trans Fat)
22.3 g6.3 g
318.4 g5.2 g
4
(Made From Dried Potatoes, Cheese-Flavor)
18.3 g5.2 g
5
(Extruded, Cheese-Flavor, Unenriched)
18.2 g5.2 g
6Three foods with the same rank/nutrient values17.8 g5 g
7Two foods with the same rank/nutrient values17.6 g5 g
(Flavored)
(Fry Shaped)
8
(Corn Or Cornmeal Base)
17.4 g4.9 g
9Three foods with the same rank/nutrient values17.4 g4.9 g
(Cheese Flavored Corn Snacks)
(Extruded, Cheese-Flavor)
10Three foods with the same rank/nutrient values17.3 g4.9 g
(Ready-To-Eat Packaged, Butter Flavored)
(Ready-To-Eat Packaged, Not Further Specified)
(Sour-Cream-And-Onion-Flavor)
11
(Unsalted, Corn Or Cornmeal Base)
16.9 g4.8 g
12Two foods with the same rank/nutrient values16.5 g4.7 g
(Flavored)
(Extruded, Unsalted)
13Two foods with the same rank/nutrient values16.4 g4.6 g
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
14
(Corn Or Cornmeal Base)
16.1 g4.6 g
15Four foods with the same rank/nutrient values16.1 g4.6 g
(Flavored, Fritos)
(Plain, Fritos)
(Plain, Extruded)
(Ready-To-Eat-Packaged, Kettle Corn)
16
(Plain)
16 g4.5 g
1715.9 g4.5 g
18Two foods with the same rank/nutrient values15.4 g4.4 g
(Restructured)
19Two foods with the same rank/nutrient values15.4 g4.4 g
(Plain, Made From Dried Potatoes, Snack)
(Plain, Restructured)
20
(Restructured, Flavored)
15.3 g4.3 g
fig 1. Snacks with linoleic acid (18:2 n-6) rank 1 to 20

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Snacks Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

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RankSnacks with Linoleic Acid (18:2 n-6)per 100gper Oz
21Four foods with the same rank/nutrient values14.9 g4.2 g
(Noodles)
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
22Four foods with the same rank/nutrient values14.5 g4.1 g
(Cheese-Flavor)
(Flavored)
(Ready-To-Eat Packaged, Cheese Flavored)
(Ready-To-Eat Packaged, Other Flavored)
23
(Ranch-Flavor)
13.2 g3.7 g
24
(Kettle Corn)
13.1 g3.7 g
25Two foods with the same rank/nutrient values12.8 g3.6 g
26
(Popped In Oil, Unsalted)
12.7 g3.6 g
27Three foods with the same rank/nutrient values12.7 g3.6 g
(Home-Prepared, Oil-Popped, Unsalted)
(Oil-Popped, White Popcorn, Salt Added)
(Popped In Oil, Unbuttered)
28Two foods with the same rank/nutrient values12.6 g3.6 g
(Low Sodium)
29
(With Pretzels, Mostly Corn Or Cornmeal Based)
12.5 g3.5 g
30Three foods with the same rank/nutrient values12.4 g3.5 g
(Ready-To-Eat Packaged, Low Sodium)
(Ready-To-Eat Packaged, Unsalted)
(With Added Butter Or Margarine, Popped In Oil)
31
(Plain, Ready-To-Eat Packaged)
12.3 g3.5 g
32Three foods with the same rank/nutrient values12.1 g3.4 g
(Made From Dried Potatoes, Reduced Fat)
(Made With Olean, Restructured, Fat Free)
(Restructured, Reduced Fat & Reduced Sodium)
3313 foods with the same rank/nutrient values12 g3.4 g
(Nacho Cheese Flavor)
(Other Flavors)
(Not Further Specified)
(Peanuts, Oats, Sugar, Wheat Germ)
(Plain, Hard)
(Lightly Salted)
(Plain, Unsalted)
(Restructured, Lightly Salted)
(Flavored)
(Nacho Cheese)
(Lightly Salted)
34Nine foods with the same rank/nutrient values11.9 g3.4 g
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
35Six foods with the same rank/nutrient values11.6 g3.3 g
(Flavored)
(Unspecified If Sweet)
36
(Snack)
11.6 g3.3 g
3711.3 g3.2 g
38
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
11.2 g3.2 g
3911.1 g3.1 g
4011 g3.1 g
fig 2. Snacks with linoleic acid (18:2 n-6) rank 21 to 40

Snacks Ranked 41 - 42 With Linoleic Acid (18:2 n-6)

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RankSnacks with Linoleic Acid (18:2 n-6)per 100gper Oz
41Four foods with the same rank/nutrient values10.8 g3.1 g
(Reduced Fat)
(Without Salt, Reduced Fat)
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(Unsalted, Reduced Fat)
42Three foods with the same rank/nutrient values10.6 g3 g
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Fat Free)
(Made From Dried Potatoes, Preformed, Multigrain)
fig 3. Snacks with linoleic acid (18:2 n-6) rank 41 to 42

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Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).

Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food CategoriesNumber of foods
in category
Alcoholic Beverages59
American Indian/Alaska Native Foods78
Baby Foods738
Baked Products898
Beef Products1041
Beverages419
Breakfast Cereals523
Candy, Sweets or Lollies330
Cereal Grains and Pasta430
Dairy and Egg Products755
Desserts439
Dressings and Condiments121
Fast Foods983
Fats and Oils215
Finfish and Shellfish Products672
Fruits and Berries514
Lamb, Veal, and Game Products496
Legumes and Legume Products540
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products422
Poultry Products826
Restaurant Foods109
Sauces and Gravies173
Sausages and Luncheon Meats325
Soups, Broths, and Stews388
Spices and Herbs81
Vegetables and Vegetable Products1998
fig 4. Food categories with foods that contain Linoleic Acid (18:2 n-6)

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