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Top 20 Meals, Entrees, and Side Dishes With beta-Tocopherol - Care Omnia Nutrition

Below we list 20 Meals, Entrees, and Side Dishes with beta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with beta-tocopherol or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Meals, Entrees, and Side Dishes With beta-Tocopherol

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 13 With beta-Tocopherol

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with beta-Tocopherolper 100gper Oz
1
(Refrigerated)
2.4 mg686.1 µg
2540 µg153.1 µg
3310 µg87.9 µg
4
(Dark & White Meat, Precooked, Not Reheated)
200 µg56.7 µg
5170 µg48.2 µg
6
(Classic Cheeseburger Macaroni)
160 µg45.4 µg
7Two foods with the same rank/nutrient values150 µg42.5 µg
(Microwavable Bowls)
(Classic Beef)
8Three foods with the same rank/nutrient values130 µg36.9 µg
9110 µg31.2 µg
10
(Italian Four Cheese Lasagna)
100 µg28.3 µg
11Two foods with the same rank/nutrient values90 µg25.5 µg
(Italian Lasagna)
12Two foods with the same rank/nutrient values70 µg19.8 µg
(Rice Pilaf Flavor, Prepared With 80% Margarine)
13Three foods with the same rank/nutrient values60 µg17 µg
(Beef Flavor, Prepared With 80% Margarine)
fig 1. Meals, Entrees, and Side Dishes with beta-tocopherol rank 1 to 13

Foods With beta-Tocopherol In Other Food Categories

The food categories below have foods that contain beta-tocopherol.

Select a category to show a ranked list of all the foods in that category with beta-tocopherol.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods24
Baked Products84
Beef Products21
Breakfast Cereals23
Candy, Sweets or Lollies13
Cereal Grains and Pasta53
Dairy and Egg Products10
Fast Foods141
Fats and Oils36
Finfish and Shellfish Products13
Fruits and Berries23
Legumes and Legume Products15
Nuts and Seeds41
Pork Products43
Poultry Products17
Restaurant Foods83
Sauces and Gravies16
Snacks41
Soups, Broths, and Stews10
Vegetables and Vegetable Products58
fig 2. Food categories with foods that contain beta-Tocopherol

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