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Top 100 Meals, Entrees, and Side Dishes With Vitamin D (D2 + D3) - Care Omnia Nutrition
Below we list 100 Meals, Entrees, and Side Dishes with vitamin D (D2 + D3). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with vitamin D (D2 + D3) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Meals, Entrees, and Side Dishes With Vitamin D (D2 + D3)
You can find out what other nutrients a food has by clicking on its name.
Meals, Entrees, and Side Dishes Ranked 1 - 20 With Vitamin D (D2 + D3)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Vitamin D (D2 + D3) | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 12.5 µg | 3.5 µg |
(High Protein, Powder) | |||
(High Protein, Powder, Not Further Specified) | |||
| 2 | (Topped With Eel) | 10.2 µg | 2.9 µg |
| 3 | Three foods with the same rank/nutrient values | 9.6 µg | 2.7 µg |
(High Protein, Powder) | |||
(Powder) | |||
(Sugar Free, Powder) | |||
| 4 | 9.1 µg | 2.6 µg | |
| 5 | 8.6 µg | 2.4 µg | |
| 6 | (Salmon Guisado, Puerto Rican Style) | 7.6 µg | 2.2 µg |
| 7 | 7.4 µg | 2.1 µg | |
| 8 | (Maki Or Temaki, Eel) | 7.2 µg | 2 µg |
| 9 | 7.1 µg | 2 µg | |
| 10 | Two foods with the same rank/nutrient values | 7 µg | 2 µg |
(Light, Powder) | |||
(Light, Not Further Specified) | |||
| 11 | Two foods with the same rank/nutrient values | 5 µg | 1.4 µg |
(Ceviche) | |||
(Regular, Powder) | |||
| 12 | (Topped With Salmon) | 4.9 µg | 1.4 µg |
| 13 | Three foods with the same rank/nutrient values | 4.8 µg | 1.4 µg |
(With Tomato-Based Sauce Mixture) | |||
(Mixture) | |||
| 14 | 4.7 µg | 1.3 µg | |
| 15 | Two foods with the same rank/nutrient values | 4.6 µg | 1.3 µg |
| 16 | (Maki Or Temaki, Salmon) | 3.4 µg | 1 µg |
| 17 | 3.3 µg | 0.9 µg | |
| 18 | Four foods with the same rank/nutrient values | 2.7 µg | 0.8 µg |
(American Cheese, No Spread, On Wheat Bread) | |||
(American Cheese, No Spread, On White Bread) | |||
(American Cheese, No Spread, On Whole Wheat Bread) | |||
| 19 | Eight foods with the same rank/nutrient values | 2.5 µg | 0.7 µg |
(With Butter, American Cheese, On Wheat Bread) | |||
(With Butter, American Cheese, On White Bread) | |||
(With Butter, American Cheese, On Whole Wheat Bread) | |||
(American Cheese, On Wheat Bread) | |||
(American Cheese, On White Bread) | |||
(American Cheese, On Whole Wheat Bread) | |||
| 20 | Four foods with the same rank/nutrient values | 2.4 µg | 0.7 µg |
(With Mayonnaise, American Cheese, On Wheat Bread) | |||
(With Mayonnaise, American Cheese, On White Bread) | |||
(With Mayonnaise, American Cheese, On Whole Wheat Bread) | |||
Vitamin D (D2 + D3) supplements available online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Meals, Entrees, and Side Dishes Ranked 21 - 33 With Vitamin D (D2 + D3)
Click on a food to explore all of the nutrients it contains.
| Rank | Meals, Entrees, and Side Dishes with Vitamin D (D2 + D3) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Dried Fish With Soy Sauce, Korean Style) | 2.3 µg | 0.7 µg |
| 22 | Three foods with the same rank/nutrient values | 2.2 µg | 0.6 µg |
(No Spread, On Wheat Bread, Reduced Fat American Cheese) | |||
(No Spread, On White Bread, Reduced Fat American Cheese) | |||
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
| 23 | Six foods with the same rank/nutrient values | 2.1 µg | 0.6 µg |
(With Butter, On Wheat Bread, Reduced Fat American Cheese) | |||
(With Butter, On White Bread, Reduced Fat American Cheese) | |||
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
(Reduced Fat American Cheese, On Wheat Bread) | |||
(Reduced Fat American Cheese, On White Bread) | |||
(Reduced Fat American Cheese, On Whole Wheat Bread) | |||
| 24 | Three foods with the same rank/nutrient values | 1.9 µg | 0.5 µg |
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | |||
(With Mayonnaise, On White Bread, Reduced Fat American Cheese) | |||
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | |||
| 25 | Two foods with the same rank/nutrient values | 1.7 µg | 0.5 µg |
(Pork & Fish Wrapped In Taro Or Spinach Leaves) | |||
| 26 | Two foods with the same rank/nutrient values | 1.6 µg | 0.5 µg |
| 27 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 1.5 µg | 0.4 µg |
| 28 | Two foods with the same rank/nutrient values | 1.4 µg | 0.4 µg |
(Not Further Specified) | |||
(Plain) | |||
| 29 | Three foods with the same rank/nutrient values | 1.3 µg | 0.4 µg |
(Stuffed With Bacon & Cheese, Peel Eaten) | |||
(Manjar Blanco, Puerto Rican Style) | |||
(Chayote Relleno, Puerto Rican Style) | |||
| 30 | Six foods with the same rank/nutrient values | 1.2 µg | 0.3 µg |
(Not Tuna Or Lobster, Mixture) | |||
(Made With Milk, Fat & Egg, From Dry) | |||
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | |||
(Cheese-Filled) | |||
(With Cream Or White Sauce, Mixture) | |||
| 31 | Seven foods with the same rank/nutrient values | 1.1 µg | 0.3 µg |
(Lowfat) | |||
(Young) | |||
(Meatless, Puerto Rican Or Caribbean Style) | |||
(Fat Free) | |||
(Lowfat) | |||
| 32 | 19 foods with the same rank/nutrient values | 1 µg | 0.3 µg |
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | |||
(With Eggs & Onion, Mixture) | |||
(Diet Frozen Meal) | |||
(Gluten Free) | |||
(Not Further Specified) | |||
(Plain, Reduced Fat) | |||
(Plain) | |||
(Whole Grain, Reduced Fat) | |||
(Whole Grain) | |||
(Whole Grain) | |||
(Topped With Egg) | |||
(Made From Frozen, Reduced Fat) | |||
(Almojabana, Puerto Rican Style) | |||
(With Tomato-Based Sauce Mixture) | |||
| 33 | Four foods with the same rank/nutrient values | 0.9 µg | 0.3 µg |
(Young) | |||
(As Ingredient In Omelet) | |||
(Young) | |||
Recommended High Quality Vitamin D (D2 + D3) Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We maintain a recommended page for Vitamin D supplements that's updated/reviewed several times a year.
Vitamin D (D2 + D3) Supplements Available Online
Here's a few supplements available through Amazon that contain vitamin D (D2 + D3). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Vitamin D (D2 + D3) In Other Food Categories
The food categories below have foods that contain vitamin D (D2 + D3).
Select a category to show a ranked list of all the foods in that category with vitamin D (D2 + D3).
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